PArichardson
Last on at 10pm, 20th Mar 2024
MS
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Races
8 -
Miles
1149 -
Miles
4 -
Miles
139 -
Miles
280 -
WAVA
54.29% -
5M
39:08 -
Half
1:52:00 -
Mara
4:14:14
About Me | |
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Recent Blogs | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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11th Jun
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Golf | 6.1mi | 3:43:31 |
8th Jun
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General | 3mi | 24:37 |
4th Jun
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General | 5mi | 52:55 |
3rd Jun
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Other | 0mi | 8:01 |
31st May
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General | 5.7mi | 1:01:47 |
12 Month Benchmarks | Run | Bike |
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Mile | 7:48 | 5:00 |
5k | 28:57 | 19:49 |
5mi | 51:27 | 39:07 |
10k | 1:07:49 | 52:33 |
Recent Pictures | |
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Recent Threads |
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