-
Races
37 -
Miles
5795 -
Miles
96 -
Miles
673 -
Miles
195 -
WAVA
72.70% -
5k
20:37 -
5M
36:39 -
10k
41:28 -
Half
1:34:00 -
Mara
3:52:15
About Me | |
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Recent Blogs | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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11th May
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General | 36.2mi | 13:12:40 |
10th May
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General | 2mi | 20:06 |
8th May
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General | 3.1mi | 32:59 |
5th May
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General | 1.7mi | 34:06 |
5th May
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General | 8.2mi | 1:39:23 |
12 Month Benchmarks | Run |
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Mile | 6:22 |
5k | 20:35 |
5mi | 34:40 |
10k | 45:14 |
10mi | 1:17:52 |
Half | 1:44:43 |
20mi | 3:39:08 |
Mara | 6:40:13 |
50k | 11:33:27 |
Recent Pictures | |
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Badges Collected | See available badges |
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