Rorschach
M50
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Races
72 -
Miles
12822 -
Miles
48 -
Miles
5129 -
Miles
241 -
WAVA
65.35% -
5k
21:01 -
5M
36:10 -
10k
44:40 -
10M
1:16:21 -
Half
1:40:44 -
Mara
3:47:15 -
40k
1:18:46 -
400m
8:00 -
1500m
31:26
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My parkrun |
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No parkrun selected |
Recent Training | |||
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11th May
|
General | 3.2mi | 35:22 |
30th Apr
|
General | 5.4mi | 47:00 |
28th Apr
|
General | 5.3mi | 45:45 |
24th Apr
|
General | 4.2mi | 36:08 |
23rd Apr
|
General | 5.3mi | 46:29 |
12 Month Benchmarks | Run | Bike |
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Mile | 7:01 | 2:47 |
5k | 23:36 | 9:24 |
5mi | 41:53 | 16:09 |
10k | 52:31 | 20:18 |
10mi | 1:26:24 | 33:39 |
Half | 2:03:45 | 51:48 |
20mi | 3:12:44 | 0 |
Buddies (4) |
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Badges Collected | See available badges |
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