You can still access the old version of this page. I will shortly post a blog to explain some of the changes - but you can send me feedback to report problems.

Sun 28th Apr 2024 at 7:57am by cambridgebelfast

Walk > General
  • Time
    1:37:36
  • Miles
    4.88
  • Min/mi
    20:00
  • Stride(cm)
    66
  • Cals
    416
  • Cadence
    121
  • BPM
    89
  • %MHR
    47.2
  • B/mi
    1785
  • Asc(m)
    91
  • Hillscore
    8
  • Surface
    Road

Notes & Comments

1) 4.88mi - 1:37:36(20:01/mi) 89/118bpm [1782b/mi] 416cal 55/122rpm
1:37:36

Multigraph

  • Pace
  • Elev
  • Cadence
  • Stride
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.25 7:07 7:07 +1:21 28:30 83 71-98 2365 124 116-142 2/14
0.50 17:09 10:02 +4:52 40:07 85 73-101 3411 121 92-128 5/13
0.75 25:42 8:32 +2:54 34:09 91 81-109 3108 115 94-152 10/8
1.00 30:54 5:12 +9 20:50 103 82-118 2146 117 96-128 15/2
1.25 35:54 5:00 20:00 91 80-101 1821 120 108-128 4/4
1.50 40:57 5:03 20:13 86 76-93 1738 120 110-126 4/7
1.75 45:30 4:32 18:09 84 75-91 1525 122 116-126 6/5
2.00 58:04 12:34 +7:55 50:17 90 70-107 4525 123 114-130 12/5
2.25 1:02:42 4:38 18:31 76 69-82 1407 124 34-134 1/24
2.50 1:13:11 10:29 +5:24 41:58 78 70-88 3273 126 106-244 7/6
2.75 1:18:52 5:41 +20 22:45 93 76-112 2115 118 102-130 18/2
3.00 1:25:54 7:02 +1:24 28:09 86 73-99 2420 120 100-134 8/4
3.25 1:31:15 5:21 21:22 93 85-106 1987 119 106-130 10/4
3.50 1:46:30 15:15 +10:21 1:01:00 99 86-111 6039 121 100-128 14/3
3.75 1:52:08 5:38 +42 22:31 93 85-105 2094 125 86-140 9/10
4.00 1:56:43 4:35 18:21 89 81-95 1633 125 118-134 2/15
4.25 2:01:41 4:58 19:54 90 84-96 1790 124 108-130 2/10
4.50 2:06:45 5:04 +25 20:15 90 80-100 1823 123 116-130 5/4
4.75 2:11:13 4:28 17:51 87 84-97 1552 123 118-130 12/4
4.88 2:13:23 2:10 17:22 94 86-101 1633 123 114-128 5/3

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    89 avge / 118 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    46 2.6% 32:13
    19 3.9% 21:16
    14 1.9% 36:44

  • Cadence Distribution

    121 avge / 244 max Stride Length: 66cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:23 17:39 More
    800m 8:57 18:00 More
    1km 11:27 18:26 More
    Mile 18:55 18:55 More
    5k 1:26:10 27:44 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,567 Fetchies!
Already a Fetchie? Sign in here