Cougie

Last on at 8am, 8th Feb 2024
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Pirate Ship Of Fools | Runner's World
  • Miles
    315
  • Miles
    692
  • Miles
    10
About Me
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My parkrun
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Recent Training
15th May
General 5.4mi 47:55
13th May
General 12.1mi 1:47:21
13th May
General 0mi 39:56
12th May
General 72.1mi 4:32:00
11th May
General 3.5mi 31:00
12 Month Benchmarks Run Bike
Mile 6:47 2:19
5k 21:54 8:38
5mi 40:45 14:39
10k 51:37 18:32
10mi 1:26:46 30:26
Half 1:55:19 41:32
20mi 2:57:14 1:06:09
Mara 3:54:24 1:31:05
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Buddies (20)
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