You can still access the old version of this page. I will shortly post a blog to explain some of the changes - but you can send me feedback to report problems.

Sun 28th Apr 2024 at 11:18am by Johny C

Walk > General
  • Time
    1:05:01
  • Miles
    1.81
  • Min/mi
    35:55
  • Stride(cm)
    40
  • Cals
    313
  • Cadence
    111
  • BPM
    95
  • %MHR
    45.9
  • B/mi
    3399
  • Asc(m)
    21
  • Surface
    Road

Notes & Comments

1) 1km - 21:50(21:50/km) 100/125bpm [2184b/km] 125cal 22/86rpm
2) 1km - 23:27(23:27/km) 93/108bpm [2180b/km] 104cal 17/73rpm
3) 0.91km - 19:44(21:44/km) 89/100bpm [1935b/km] 84cal 21/81rpm
21:50 23:27 19:44

Map
Pin Map
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • Stride
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:12 1:12 19:10 105 92-120 2012 120 110-142 5/2
0.13 2:22 1:10 18:37 105 100-115 1955 114 110-118 1/4
0.19 5:01 2:40 42:36 96 91-102 4089 108 80-118 1/3
0.25 6:45 1:44 27:38 90 86-96 2487 109 102-114 2/2
0.31 10:03 3:18 52:43 99 94-107 5218 108 94-122 2/2
0.38 11:58 1:56 30:50 100 98-102 3083 102 90-110 1/1
0.44 15:21 3:23 54:09 98 91-106 5307 100 90-110 2/3
0.50 16:12 50 13:24 112 101-124 1500 159 124-170 5/2
0.56 17:13 1:02 16:27 118 115-123 1940 121 118-126 3/4
0.63 21:48 4:34 1:13:09 101 93-116 7388 101 90-110 3/3
0.69 23:34 1:46 28:16 103 100-108 2911 106 96-122 2/2
0.75 25:08 1:35 25:13 98 97-100 2471 113 108-120 2/2
0.81 27:12 2:04 33:03 99 96-102 3273 116 104-146 2/2
0.88 29:06 1:54 30:17 98 92-104 2968 114 100-126 2/1
0.94 31:37 2:31 40:17 97 90-102 3908 98 88-104 1/1
1.00 34:51 3:14 51:51 86 75-103 4458 107 94-114 2/2
1.06 37:06 2:15 36:02 95 92-100 3424 107 98-120 4/3
1.13 39:51 2:45 43:56 93 85-100 4086 111 104-124 0/4
1.19 42:54 3:03 48:53 92 83-99 4497 117 108-124 3/4
1.25 45:36 2:42 43:13 84 76-91 3631 103 96-116 2/2
1.31 47:42 2:06 33:29 92 84-95 3081 99 90-106 3/0
1.38 50:32 2:50 45:17 86 78-94 3895 106 94-118 3/1
1.44 52:26 1:54 30:32 89 85-93 2717 106 88-118 2/2
1.50 55:03 2:36 41:42 90 86-95 3752 120 86-162 3/3
1.56 57:22 2:20 37:14 90 82-99 3351 102 86-112 3/1
1.63 59:54 2:32 40:24 89 85-93 3596 105 100-110 1/2
1.69 1:02:22 2:28 39:24 88 83-96 3467 108 86-148 3/2
1.75 1:03:41 1:19 21:04 94 91-99 1980 109 90-124 2/3
1.81 1:05:01 1:20 23:44 88 84-90 2089 119 106-128 0/4

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    95 avge / 124 max Delete HR Trace

  • Cadence Distribution

    111 avge / 170 max Stride Length: 40cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 6:42 26:59 More
    800m 15:21 30:53 More
    1km 21:07 33:59 More
    Mile 34:54 34:54 More

Bespoke Fields

Amend your bespoke fields
limits
inzone
above
below
Interval type
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,566 Fetchies!
Already a Fetchie? Sign in here