STATUS Tapering for Manchester Marathon
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Races
12 -
Miles
2940 -
Miles
24 -
Miles
484 -
Miles
254 -
WAVA
89.74% -
5k
20:34 -
10k
41:46 -
10M
1:13:32 -
Half
1:37:37 -
Mara
3:26:15
About Me | |
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Running Fanatic, Love to train and race. My favourite event is the 10k however I enjoy everything from 800m track through to the marathon.
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My parkrun |
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No parkrun selected |
Recent Training | |||
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13th May
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General | 4.6mi | 42:13 |
12th May
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General | 6.9mi | 1:05:20 |
10th May
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General | 6.9mi | 59:23 |
8th May
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General | 6.1mi | 55:58 |
6th May
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General | 6.9mi | 1:01:24 |
12 Month Benchmarks | Run | Bike |
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Mile | 6:05 | 2:56 |
5k | 20:28 | 11:45 |
5mi | 33:27 | 19:25 |
10k | 41:39 | 26:32 |
10mi | 1:16:26 | 45:15 |
Half | 1:42:04 | 1:07:23 |
20mi | 2:36:23 | 0 |
Mara | 3:25:44 | 0 |
Recent Pictures | |
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2024 Targets | Set your targets |
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