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Thu 2nd May 2024 at 3:43pm by Jenster65

Walk > General

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Time
8:33
Miles
0.37
Min/mi
23:06
Stride(cm)
67
Cals
35
Cadence
105
BPM
80
%MHR
45.9
B/mi
1857
Asc(m)
4
Surface
Road

Notes & Comments

1) 0.6km - 8:33(14:16/km) 81/102bpm [1156b/km] 35cal 42/58rpm

8:33

Multigraph

Pace
Elev
Cadence
Stride
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:27	1:27 +1	23:16	89 82-102	2071	107 104-110	2/1
0.13	3:03	1:36	25:29	80 76-83	2038	103 96-104	1/1
0.19	4:33	1:30	24:03	79 76-80	1900	99 86-106	1/0
0.25	6:37	2:04 +43	33:07	80 75-83	2650	104 94-108	1/1
0.31	22:05	15:27 +14:45	4:07:20	77 59-85	19044	104 88-110	1/2
0.37	24:02	1:57	32:36	77 70-86	2510	110 106-114	1/0

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
80 avge / 102 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
105 avge / 114 max Stride Length: 67cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	6:32	26:18	More

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Thu 2nd May 2024 at 3:43pm by Jenster65

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Benchmarks

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