Shaler
Last on at 1pm, 31st May 2024
M45
- About
- Bests
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- Training
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Races
10 -
Miles
2021 -
Miles
1 -
Miles
739 -
WAVA
51.71% -
5k
25:15 -
10k
52:20 -
Half
2:20:00
About Me | |
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Random Q&A | See your Q&A |
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Recent Blogs | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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31st May
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Treadmill | 1.2mi | 9:52 |
29th May
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Treadmill | 1.2mi | 10:10 |
19th May
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Treadmill | 1.2mi | 10:03 |
19th May
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Treadmill | 1.2mi | 10:03 |
16th May
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Treadmill | 1.2mi | 10:06 |
12 Month Benchmarks | Run |
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Mile | 8:05 |
5k | 30:57 |
Recent Pictures | |
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Recent Threads |
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Buddies (2) |
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Badges Collected | See available badges |
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