1) 1mi - 4:39(4:39/mi) 101/115bpm [470b/mi] 38cal 12.88/15.2mph
2) 1mi - 4:25(4:25/mi) 80/123bpm [354b/mi] 20cal 13.57/15.17mph
3) 1mi - 4:54(4:54/mi) 108/128bpm [529b/mi] 45cal 12.26/17.47mph
4) 1mi - 4:15(4:15/mi) 122/130bpm [519b/mi] 50cal 14.1/19.33mph
5) 1mi - 4:25(4:25/mi) 118/128bpm [522b/mi] 46cal 13.57/17.72mph
6) 1mi - 4:16(4:16/mi) 123/132bpm [524b/mi] 48cal 14.08/19.37mph
7) 1mi - 3:45(3:45/mi) 121/128bpm [453b/mi] 39cal 16.03/18.81mph
8) 1mi - 3:56(3:56/mi) 128/142bpm [504b/mi] 47cal 15.24/18.54mph
9) 1mi - 3:51(3:51/mi) 131/141bpm [505b/mi] 48cal 15.57/17.76mph
10) 1mi - 4:08(4:08/mi) 127/133bpm [524b/mi] 46cal 14.54/16.39mph
11) 1mi - 4:02(4:02/mi) 122/132bpm [493b/mi] 38cal 14.85/21.31mph
12) 1mi - 4:45(4:45/mi) 130/144bpm [618b/mi] 55cal 12.62/19.22mph
13) 1mi - 3:43(3:43/mi) 122/135bpm [453b/mi] 33cal 16.16/16.82mph
14) 1mi - 4:07(4:07/mi) 128/137bpm [527b/mi] 45cal 14.56/19.14mph
15) 1mi - 4:29(4:29/mi) 111/128bpm [498b/mi] 22cal 13.38/16.57mph
16) 1mi - 4:15(4:15/mi) 124/141bpm [527b/mi] 41cal 14.12/15.32mph
17) 0.37mi - 1:57(5:17/mi) 133/138bpm [704b/mi] 24cal 11.34/14.63mph
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