Crazylady
RS
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Miles
787 -
Miles
3 -
Miles
982
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14th May
|
General | 1.9mi | 57:29 |
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14th May
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General | 2.1mi | 55:44 |
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14th May
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General | 2.1mi | 55:42 |
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13th May
|
General | 4.2mi | 40:11 |
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13th May
|
General | 1.5mi | 50:07 |
| 12 Month Benchmarks | Run | Bike |
|---|---|---|
| Mile | 7:36 | 2:55 |
| 5k | 24:12 | 0 |
| 5mi | 39:18 | 0 |
| 10k | 49:01 | 0 |
| 10mi | 1:19:31 | 0 |
| Half | 1:57:52 | 0 |
| 20mi | 3:16:06 | 0 |
| Mara | 4:21:30 | 0 |
| Recent Pictures | |
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| Buddies (1) |
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| Followers (1) |
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| Badges Collected | See available badges |
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Read Everyone!
This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here- Best Times
- Best WAVA
| Dist | Races | PB | WB |
|---|
No recorded races
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024 | 126 | 101 | 112 | 121 | 51 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 511 |
| 2024 | 99 | 101 | 134 | 93 | 31 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 458 |
| 2024 | 3 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 3 |
| 2023 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 11 | 119 | 141 | 125 | 75 | 471 |
| 2023 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 9 | 81 | 88 | 81 | 70 | 328 |
|
Thu 18th Apr
Apr 18
|
Fri 19th Apr
Apr 19
|
Sat 20th Apr
Apr 20
|
Sun 21st Apr
Apr 21
|
Mon 22nd Apr
Apr 22
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Tue 23rd Apr
Apr 23
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Wed 24th Apr
Apr 24
|
1.5mi,
56:44Walk - General
1) 1mi - 37:31(37:31/mi) 93/112bpm [3489b/mi] 108cal 23/81rpm
2) 0.53mi - 19:14(36:35/mi) 100/111bpm [3659b/mi] 65cal 26/77rpm  Add a comment
2.3mi,
59:21Walk - General
1) 1mi - 24:49(24:49/mi) 91/118bpm [2259b/mi] 85cal 43/71rpm
2) 1mi - 27:11(27:11/mi) 94/114bpm [2555b/mi] 87cal 35/68rpm 3) 0.28mi - 7:20(25:54/mi) 109/123bpm [2822b/mi] 34cal 40/63rpm Add a comment
1.6mi,
51:13Walk - General
1) 1mi - 32:34(32:34/mi) 91/109bpm [2964b/mi] 95cal 24/69rpm
2) 0.61mi - 18:38(30:33/mi) 103/121bpm [3147b/mi] 59cal 36/66rpm Add a comment |
1.8mi,
58:21 Walk - General
1) 1mi - 34:32(34:32/mi) 84/107bpm [2900b/mi] 92cal 27/69rpm
2) 0.84mi - 23:49(28:28/mi) 85/98bpm [2420b/mi] 70cal 36/91rpm Add a comment
1.7mi,
55:49Walk - General
1) 1mi - 32:13(32:13/mi) 89/116bpm [2868b/mi] 92cal 15/68rpm
2) 0.71mi - 23:36(33:12/mi) 92/113bpm [3055b/mi] 71cal 27/80rpm Add a comment
1.6mi,
57:19Walk - General
1) 1mi - 29:52(29:52/mi) 83/99bpm [2478b/mi] 76cal 23/107rpm
2) 0.58mi - 27:27(47:11/mi) 86/99bpm [4058b/mi] 73cal 19/79rpm Add a comment |
2mi,
51:14 Walk - General
1) 1mi - 26:00(26:00/mi) 88/97bpm [2287b/mi] 83cal 39/117rpm
2) 0.96mi - 25:14(26:16/mi) 92/107bpm [2416b/mi] 80cal 42/101rpm Add a comment |
26.5mi,
4:25:00 Run - General
1) 1mi - 10:31(10:31/mi) 148/162bpm [1558b/mi] 95cal
2) 1mi - 10:23(10:23/mi) 158/166bpm [1642b/mi] 96cal 3) 1mi - 10:23(10:23/mi) 151/162bpm [1568b/mi] 90cal 4) 1mi - 10:14(10:14/mi) 155/168bpm [1586b/mi] 87cal 5) 1mi - 10:24(10:24/mi) 162/170bpm [1684b/mi] 95cal 6) 1mi - 10:10(10:10/mi) 168/179bpm [1709b/mi] 97cal 7) 1mi - 11:05(11:05/mi) 169/188bpm [1874b/mi] 105cal 8) 1mi - 9:50(9:50/mi) 180/191bpm [1771b/mi] 103cal 9) 1mi - 10:01(10:01/mi) 175/187bpm [1752b/mi] 99cal 10) 1mi - 9:56(9:56/mi) 177/187bpm [1758b/mi] 98cal 11) 1mi - 9:56(9:56/mi) 177/187bpm [1757b/mi] 98cal 12) 1mi - 10:00(10:00/mi) 178/190bpm [1781b/mi] 95cal 13) 1mi - 9:54(9:54/mi) 179/192bpm [1773b/mi] 98cal 14) 1mi - 9:55(9:55/mi) 178/187bpm [1766b/mi] 96cal 15) 1mi - 9:50(9:50/mi) 176/183bpm [1730b/mi] 95cal 16) 1mi - 9:48(9:48/mi) 174/182bpm [1706b/mi] 89cal 17) 1mi - 9:49(9:49/mi) 177/190bpm [1737b/mi] 95cal 18) 1mi - 9:51(9:51/mi) 179/189bpm [1763b/mi] 93cal 19) 1mi - 10:27(10:27/mi) 184/192bpm [1924b/mi] 103cal 20) 1mi - 10:02(10:02/mi) 187/202bpm [1877b/mi] 101cal 21) 1mi - 9:54(9:54/mi) 185/195bpm [1831b/mi] 99cal 22) 1mi - 9:46(9:46/mi) 179/192bpm [1750b/mi] 99cal 23) 1mi - 9:29(9:29/mi) 181/191bpm [1716b/mi] 100cal 24) 1mi - 9:29(9:29/mi) 187/201bpm [1775b/mi] 100cal 25) 1mi - 9:27(9:27/mi) 180/194bpm [1700b/mi] 87cal 26) 1mi - 9:20(9:20/mi) 180/191bpm [1679b/mi] 91cal 27) 0.54mi - 5:03(9:25/mi) 187/195bpm [1760b/mi] 53cal Add a comment |
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|
4.1mi,
42:55 Run - General
1) 1mi - 10:52(10:52/mi) 129/149bpm [1402b/mi] 91cal
2) 1mi - 10:34(10:34/mi) 135/148bpm [1426b/mi] 85cal 3) 1mi - 10:26(10:26/mi) 138/145bpm [1441b/mi] 85cal 4) 1mi - 10:17(10:17/mi) 149/167bpm [1533b/mi] 90cal 5) 0.08mi - 46(10:02/mi) 136/144bpm [1365b/mi] 6cal Add a comment
1.8mi,
52:51Walk - General
1) 1mi - 27:01(27:01/mi) 66/78bpm [1783b/mi] 75cal 36/66rpm
2) 0.78mi - 25:50(32:56/mi) 82/101bpm [2701b/mi] 74cal 33/112rpm Add a comment |
3.2mi,
30:04 Run - General
1) 1mi - 9:54(9:54/mi) 125/138bpm [1238b/mi] 93cal
2) 1mi - 9:16(9:16/mi) 145/158bpm [1343b/mi] 98cal 3) 1mi - 9:16(9:16/mi) 161/172bpm [1492b/mi] 96cal 4) 0.17mi - 1:38(9:52/mi) 162/170bpm [1597b/mi] 17cal Add a comment
2.1mi,
56:40Walk - General
1) 1mi - 27:17(27:17/mi) 86/97bpm [2347b/mi] 85cal 39/69rpm
2) 1mi - 26:12(26:12/mi) 91/107bpm [2385b/mi] 84cal 39/68rpm 3) 0.11mi - 3:11(28:20/mi) 88/99bpm [2494b/mi] 11cal 39/64rpm Add a comment
2.3mi,
58:40Walk - General
1) 1mi - 28:20(28:20/mi) 82/104bpm [2323b/mi] 80cal 35/79rpm
2) 1mi - 22:27(22:27/mi) 90/105bpm [2020b/mi] 76cal 50/62rpm 3) 0.25mi - 7:53(31:08/mi) 90/98bpm [2803b/mi] 24cal 29/65rpm Add a comment |
|
Thu 25th Apr
Apr 25
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Fri 26th Apr
Apr 26
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Sat 27th Apr
Apr 27
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Sun 28th Apr
Apr 28
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Mon 29th Apr
Apr 29
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Tue 30th Apr
Apr 30
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Wed 1st May
May 1
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|
1.8mi,
56:28 Walk - General
1) 1mi - 32:18(32:18/mi) 78/94bpm [2520b/mi] 80cal 28/79rpm
2) 0.8mi - 24:10(30:03/mi) 76/97bpm [2284b/mi] 64cal 34/66rpm Add a comment
2.1mi,
57:35Walk - General
1) 1mi - 29:11(29:11/mi) 91/110bpm [2656b/mi] 97cal 35/73rpm
2) 1mi - 24:12(24:12/mi) 89/104bpm [2154b/mi] 79cal 43/73rpm 3) 0.08mi - 4:12(49:56/mi) 94/106bpm [4694b/mi] 15cal 22/66rpm Add a comment
2.1mi,
57:07Walk - General
1) 1mi - 26:57(26:57/mi) 77/99bpm [2075b/mi] 83cal 39/66rpm
2) 1mi - 27:02(27:02/mi) 74/95bpm [2000b/mi] 79cal 40/64rpm 3) 0.08mi - 3:08(38:45/mi) 76/82bpm [2945b/mi] 8cal 31/64rpm Add a comment |
2.4mi,
53:53 Walk - General
1) 1mi - 23:09(23:09/mi) 86/116bpm [1991b/mi] 85cal 45/71rpm
2) 1mi - 22:34(22:34/mi) 86/110bpm [1941b/mi] 77cal 49/69rpm 3) 0.38mi - 8:10(21:12/mi) 84/97bpm [1781b/mi] 32cal 53/64rpm Add a comment
2.2mi,
54:32Walk - General
1) 1mi - 24:11(24:11/mi) 73/96bpm [1765b/mi] 74cal 45/73rpm
2) 1mi - 25:57(25:57/mi) 89/104bpm [2309b/mi] 84cal 44/70rpm 3) 0.15mi - 4:25(28:53/mi) 93/103bpm [2687b/mi] 16cal 41/77rpm Add a comment |
3mi,
1:11:40 Walk - General
1) 1mi - 22:54(22:54/mi) 82/95bpm [1878b/mi] 74cal 50/80rpm
2) 1mi - 24:49(24:49/mi) 83/100bpm [2059b/mi] 78cal 43/71rpm 3) 0.97mi - 23:57(24:39/mi) 83/97bpm [2047b/mi] 75cal 46/63rpm Add a comment |
3.5mi,
1:27:26 Walk - General
1) 1mi - 22:33(22:33/mi) 87/111bpm [1962b/mi] 81cal 41/91rpm
2) 1mi - 31:01(31:01/mi) 78/94bpm [2419b/mi] 79cal 31/118rpm 3) 1mi - 22:26(22:26/mi) 106/122bpm [2379b/mi] 92cal 44/70rpm 4) 0.51mi - 11:25(22:16/mi) 104/114bpm [2316b/mi] 46cal 48/61rpm Add a comment
1.6mi,
41:05Walk - General
1) 1mi - 28:48(28:48/mi) 85/100bpm [2448b/mi] 88cal 34/64rpm
2) 0.59mi - 12:17(20:55/mi) 88/95bpm [1841b/mi] 44cal 53/63rpm Add a comment |
4.3mi,
39:53 Run - General
1) 1mi - 9:38(9:38/mi) 137/153bpm [1320b/mi] 85cal
2) 1mi - 9:35(9:35/mi) 154/164bpm [1475b/mi] 90cal 3) 1mi - 9:18(9:18/mi) 155/161bpm [1442b/mi] 88cal 4) 1mi - 9:08(9:08/mi) 167/183bpm [1525b/mi] 91cal 5) 0.25mi - 2:14(8:50/mi) 177/183bpm [1563b/mi] 24cal Add a comment
2.4mi,
1:03:57Walk - General
1) 1mi - 26:57(26:57/mi) 94/118bpm [2534b/mi] 88cal 37/77rpm
2) 1mi - 28:04(28:04/mi) 97/116bpm [2722b/mi] 96cal 34/73rpm 3) 0.35mi - 8:56(25:21/mi) 104/124bpm [2637b/mi] 35cal 48/65rpm Add a comment
2.1mi,
56:41Walk - General
1) 1mi - 27:30(27:30/mi) 106/122bpm [2915b/mi] 107cal 34/77rpm
2) 1mi - 27:29(27:29/mi) 98/115bpm [2694b/mi] 82cal 40/65rpm 3) 0.08mi - 1:42(21:47/mi) 110/117bpm [2396b/mi] 9cal 55/61rpm Add a comment |
1.8mi,
58:28 Walk - General
1) 1mi - 31:42(31:42/mi) 84/99bpm [2663b/mi] 88cal 25/102rpm
2) 0.78mi - 26:46(34:07/mi) 89/108bpm [3037b/mi] 77cal 27/68rpm Add a comment
1.4mi,
55:29Walk - General
1) 1mi - 37:16(37:16/mi) 91/117bpm [3392b/mi] 108cal 17/77rpm
2) 0.44mi - 18:13(41:11/mi) 92/114bpm [3789b/mi] 51cal 17/80rpm Add a comment
2.2mi,
54:12Walk - General
1) 1mi - 26:27(26:27/mi) 88/106bpm [2328b/mi] 88cal 38/81rpm
2) 1mi - 22:54(22:54/mi) 86/111bpm [1969b/mi] 76cal 45/72rpm 3) 0.21mi - 4:51(23:07/mi) 90/97bpm [2081b/mi] 17cal 44/69rpm Add a comment |
2mi,
56:08 Walk - General
1) 1mi - 28:16(28:16/mi) 90/102bpm [2544b/mi] 95cal 37/111rpm
2) 0.99mi - 27:52(28:17/mi) 92/112bpm [2603b/mi] 88cal 35/63rpm Add a comment
1.8mi,
53:42Walk - General
1) 1mi - 31:36(31:36/mi) 96/143bpm [3034b/mi] 114cal 29/78rpm
2) 0.8mi - 22:06(27:36/mi) 90/104bpm [2484b/mi] 67cal 39/67rpm Add a comment
2.2mi,
1:00:19Walk - General
1) 1mi - 26:31(26:31/mi) 69/97bpm [1830b/mi] 78cal 37/75rpm
2) 1mi - 26:36(26:36/mi) 60/74bpm [1596b/mi] 71cal 37/70rpm 3) 0.24mi - 7:12(30:25/mi) 64/73bpm [1946b/mi] 20cal 31/70rpm Add a comment |
|
Thu 2nd May
May 2
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Fri 3rd May
May 3
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Sat 4th May
May 4
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Sun 5th May
May 5
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Mon 6th May
May 6
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Tue 7th May
May 7
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Wed 8th May
May 8
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1.7mi,
54:42 Walk - General
1) 1mi - 31:50(31:50/mi) 86/99bpm [2737b/mi] 90cal 32/73rpm
2) 0.68mi - 22:52(33:43/mi) 90/104bpm [3035b/mi] 69cal 30/68rpm Add a comment
1.9mi,
53:21Walk - General
1) 1mi - 27:59(27:59/mi) 82/105bpm [2295b/mi] 78cal 34/79rpm
2) 0.9mi - 25:21(28:08/mi) 98/121bpm [2757b/mi] 95cal 36/63rpm Add a comment
2.1mi,
57:57Walk - General
1) 1mi - 24:36(24:36/mi) 88/99bpm [2164b/mi] 83cal 43/73rpm
2) 1mi - 27:46(27:46/mi) 86/101bpm [2387b/mi] 85cal 42/63rpm 3) 0.13mi - 5:36(42:48/mi) 89/107bpm [3809b/mi] 17cal 25/66rpm Add a comment |
3.5mi,
29:22 Run - General
1) 1mi - 8:46(8:46/mi) 124/154bpm [1086b/mi] 87cal
2) 1mi - 8:19(8:19/mi) 163/177bpm [1357b/mi] 86cal 3) 1mi - 8:10(8:10/mi) 172/184bpm [1404b/mi] 87cal 4) 0.52mi - 4:07(7:52/mi) 183/192bpm [1439b/mi] 47cal Add a comment
1.7mi,
51:33Walk - General
1) 1mi - 31:30(31:30/mi) 86/113bpm [2709b/mi] 86cal 30/73rpm
2) 0.69mi - 20:03(28:51/mi) 91/116bpm [2625b/mi] 62cal 39/73rpm Add a comment
2.1mi,
58:58Walk - General
1) 1mi - 27:09(27:09/mi) 86/108bpm [2335b/mi] 81cal 36/71rpm
2) 1mi - 29:50(29:50/mi) 92/115bpm [2744b/mi] 93cal 32/66rpm 3) 0.05mi - 1:59(37:19/mi) 89/95bpm [3322b/mi] 7cal 27/70rpm Add a comment |
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|
6.2mi,
57:44 Run - General
1) 1mi - 10:03(10:03/mi) 150/171bpm [1506b/mi] 91cal
2) 1mi - 9:33(9:33/mi) 144/163bpm [1376b/mi] 82cal 3) 1mi - 9:24(9:24/mi) 162/180bpm [1524b/mi] 92cal 4) 1mi - 9:04(9:04/mi) 167/191bpm [1514b/mi] 91cal 5) 1mi - 9:10(9:10/mi) 179/195bpm [1641b/mi] 93cal 6) 1mi - 9:00(9:00/mi) 177/186bpm [1594b/mi] 94cal 7) 0.18mi - 1:30(8:21/mi) 186/189bpm [1552b/mi] 17cal Add a comment |
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2.1mi,
53:38 Walk - General
1) 1mi - 27:31(27:31/mi) 91/109bpm [2504b/mi] 92cal 36/73rpm
2) 1mi - 23:51(23:51/mi) 94/106bpm [2243b/mi] 81cal 43/77rpm 3) 0.05mi - 2:15(45:45/mi) 96/101bpm [4393b/mi] 8cal 25/104rpm Add a comment |
3.3mi,
28:32 Run - General
1) 1mi - 8:54(8:54/mi) 127/147bpm [1131b/mi] 91cal
2) 1mi - 8:36(8:36/mi) 155/168bpm [1333b/mi] 88cal 3) 1mi - 8:24(8:24/mi) 169/174bpm [1420b/mi] 87cal 4) 0.3mi - 2:37(8:41/mi) 172/175bpm [1493b/mi] 28cal Add a comment
2.3mi,
1:03:17Walk - General
1) 1mi - 29:46(29:46/mi) 88/107bpm [2620b/mi] 93cal 36/73rpm
2) 1mi - 22:30(22:30/mi) 94/115bpm [2116b/mi] 77cal 51/68rpm 3) 0.28mi - 11:00(39:05/mi) 95/104bpm [3713b/mi] 36cal 30/68rpm Add a comment
1.6mi,
56:16Walk - General
1) 1mi - 38:13(38:13/mi) 79/103bpm [3020b/mi] 91cal 16/69rpm
2) 0.62mi - 18:03(29:12/mi) 89/113bpm [2598b/mi] 57cal 32/63rpm Add a comment
2.1mi,
57:26Walk - General
1) 1mi - 25:04(25:04/mi) 88/109bpm [2206b/mi] 87cal 36/104rpm
2) 1mi - 28:16(28:16/mi) 87/106bpm [2459b/mi] 91cal 31/79rpm 3) 0.13mi - 4:06(31:22/mi) 81/93bpm [2541b/mi] 13cal 34/70rpm Add a comment |
|
Thu 9th May
May 9
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Fri 10th May
May 10
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Sat 11th May
May 11
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Sun 12th May
May 12
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Mon 13th May
May 13
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Tue 14th May
May 14
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Wed 15th May
May 15
|
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1.8mi,
59:50 Walk - General
1) 1mi - 39:19(39:19/mi) 84/99bpm [3303b/mi] 107cal 24/81rpm
2) 0.77mi - 20:31(26:41/mi) 88/105bpm [2348b/mi] 61cal 41/108rpm Add a comment
2.1mi,
53:03Walk - General
1) 1mi - 26:21(26:21/mi) 91/125bpm [2398b/mi] 84cal 30/75rpm
2) 1mi - 24:50(24:50/mi) 99/111bpm [2458b/mi] 85cal 38/71rpm 3) 0.09mi - 1:52(21:22/mi) 101/105bpm [2158b/mi] 8cal 50/66rpm Add a comment
1.9mi,
59:40Walk - General
1) 1mi - 34:41(34:41/mi) 78/95bpm [2706b/mi] 82cal 23/79rpm
2) 0.94mi - 24:58(26:27/mi) 89/103bpm [2353b/mi] 80cal 36/73rpm Add a comment |
6mi,
52:24 Run - General
1) 1mi - 8:59(8:59/mi) 140/167bpm [1258b/mi] 83cal
2) 1mi - 8:53(8:53/mi) 163/172bpm [1448b/mi] 89cal 3) 1mi - 8:47(8:47/mi) 163/188bpm [1433b/mi] 86cal 4) 1mi - 8:37(8:37/mi) 174/193bpm [1501b/mi] 91cal 5) 1mi - 8:35(8:35/mi) 179/195bpm [1538b/mi] 93cal 6) 1mi - 8:30(8:30/mi) 186/195bpm [1580b/mi] 94cal 7) 0mi - 2(6:08/mi) 189/189bpm [1160b/mi] Add a comment
1.8mi,
53:44Walk - General
1) 1mi - 29:42(29:42/mi) 83/99bpm [2466b/mi] 83cal 30/79rpm
2) 0.76mi - 24:02(31:42/mi) 82/99bpm [2600b/mi] 66cal 34/74rpm Add a comment
1.9mi,
57:26Walk - General
1) 1mi - 31:02(31:02/mi) 81/94bpm [2514b/mi] 81cal 26/63rpm
2) 0.93mi - 26:24(28:18/mi) 87/101bpm [2461b/mi] 77cal 31/63rpm Add a comment |
3.6mi,
1:25:08 Walk - General
1) 1mi - 24:04(24:04/mi) 84/97bpm [2021b/mi] 79cal 37/68rpm
2) 1mi - 21:13(21:13/mi) 86/97bpm [1825b/mi] 74cal 37/77rpm 3) 1mi - 21:27(21:27/mi) 84/92bpm [1802b/mi] 75cal 39/71rpm 4) 0.59mi - 18:24(31:07/mi) 83/95bpm [2582b/mi] 53cal 26/72rpm Add a comment |
8mi,
1:17:26 Run - General
1) 1mi - 9:52(9:52/mi) 141/156bpm [1390b/mi] 88cal
2) 1mi - 9:46(9:46/mi) 156/173bpm [1525b/mi] 93cal 3) 1mi - 9:47(9:47/mi) 156/176bpm [1527b/mi] 91cal 4) 1mi - 9:45(9:45/mi) 166/174bpm [1618b/mi] 98cal 5) 1mi - 9:50(9:50/mi) 157/180bpm [1543b/mi] 92cal 6) 1mi - 9:40(9:40/mi) 163/170bpm [1574b/mi] 96cal 7) 1mi - 9:30(9:30/mi) 168/175bpm [1597b/mi] 96cal 8) 1mi - 9:14(9:14/mi) 180/199bpm [1661b/mi] 99cal 9) 0.01mi - 3(7:41/mi) 188/188bpm [1445b/mi] Add a comment
3mi,
1:05:15Walk - General
1) 1mi - 24:26(24:26/mi) 90/115bpm [2198b/mi] 84cal 31/79rpm
2) 1mi - 23:18(23:18/mi) 85/101bpm [1980b/mi] 76cal 42/75rpm 3) 1mi - 17:30(17:30/mi) 79/103bpm [1382b/mi] 53cal 33/72rpm 4) 0.01mi - 2(2:48/mi) 102/102bpm [286b/mi] Add a comment |
4.2mi,
40:11 Run - General
1) 1mi - 9:56(9:56/mi) 127/145bpm [1261b/mi] 82cal
2) 1mi - 9:49(9:49/mi) 139/148bpm [1364b/mi] 86cal 3) 1mi - 9:43(9:43/mi) 143/152bpm [1390b/mi] 84cal 4) 1mi - 9:17(9:17/mi) 155/171bpm [1440b/mi] 90cal 5) 0.17mi - 1:26(8:16/mi) 157/168bpm [1297b/mi] 14cal Add a comment
1.5mi,
50:07Walk - General
1) 1mi - 29:27(29:27/mi) 82/96bpm [2415b/mi] 80cal 32/66rpm
2) 0.48mi - 20:40(42:40/mi) 81/97bpm [3456b/mi] 48cal 18/74rpm Add a comment
1.9mi,
54:49Walk - General
1) 1mi - 30:22(30:22/mi) 84/104bpm [2551b/mi] 88cal 29/83rpm
2) 0.91mi - 24:27(26:50/mi) 83/102bpm [2227b/mi] 72cal 36/63rpm Add a comment
2.2mi,
58:17Walk - General
1) 1mi - 27:54(27:54/mi) 86/102bpm [2400b/mi] 85cal 37/77rpm
2) 1mi - 27:19(27:19/mi) 85/101bpm [2322b/mi] 80cal 39/74rpm 3) 0.15mi - 3:03(20:12/mi) 99/110bpm [2000b/mi] 14cal 58/69rpm Add a comment |
1.9mi,
57:29 Walk - General
1) 1mi - 30:12(30:12/mi) 87/100bpm [2627b/mi] 88cal 32/79rpm
2) 0.85mi - 27:17(32:04/mi) 87/98bpm [2790b/mi] 78cal 34/66rpm Add a comment
2.1mi,
55:44Walk - General
1) 1mi - 30:44(30:44/mi) 87/110bpm [2674b/mi] 89cal 30/68rpm
2) 1mi - 21:51(21:51/mi) 94/120bpm [2054b/mi] 90cal 50/65rpm 3) 0.11mi - 3:08(28:06/mi) 99/113bpm [2782b/mi] 12cal 35/64rpm Add a comment
2.1mi,
55:42Walk - General
1) 1mi - 26:46(26:46/mi) 87/101bpm [2329b/mi] 80cal 40/71rpm
2) 1mi - 24:33(24:33/mi) 93/106bpm [2283b/mi] 77cal 46/64rpm 3) 0.14mi - 4:23(31:08/mi) 89/95bpm [2771b/mi] 12cal 32/66rpm Add a comment |
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