jonotinx

Last on at 6pm, 8th Mar 2024
M50
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About Me
Pain is only temporary - results are forever!!
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Recent Blogs
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My parkrun
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Recent Training
27th May
General 6.3mi 46:44
26th May
General 1.7mi 33:22
25th May
General 4.1mi 31:39
24th May
General 0.6mi 16:51
24th May
General 7.8mi 1:01:50
12 Month Benchmarks Run Bike
Mile 6:33 2:23
5k 21:08 11:46
5mi 34:52 19:38
10k 44:13 26:22
10mi 1:13:52 51:33
Recent Pictures
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Recent Threads
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Buddies (2)
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