Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Sun 28th Apr 2024 at 3:21pm by daisyjess

Walk > General

Follow User
0 👍

Time
55:06
Miles
3.03
Min/mi
18:11
Pacing
0%
Stride(cm)
72
Cals
239
Cadence
123
BPM
126
%MHR
73.8
B/mi
2294
Asc(m)
182
Hillscore
2
Surface
Road

Notes & Comments

1) 3.03mi - 55:06(18:12/mi) 126/182bpm [2293b/mi] 239cal 61/66rpm 3.3/4.55mph

55:06

Pace

23%

70%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	2:07	2:07	16:59	112 80-127	1902	119 104-128	6/5
0.25	4:07	2:00	15:57	120 118-123	1915	125 120-130	16/7
0.38	6:08	2:01	16:08	120 115-124	1935	124 120-130	17/12
0.50	8:07	1:59	15:49	122 119-125	1930	124 112-130	12/19
0.63	10:09	2:03	16:20	126 121-129	2058	121 106-126	18/15
0.75	12:17	2:07	16:59	122 118-127	2073	121 114-128	15/15
0.88	14:18	2:01	16:09	126 119-137	2035	125 114-132	24/15
1.00	16:09	1:51	14:52	127 123-133	1887	127 124-132	22/10
1.13	18:06	1:56	15:31	125 123-129	1940	127 124-130	10/23
1.25	20:13	2:08	17:01	128 120-144	2178	125 112-130	23/14
1.38	22:11	1:58	15:45	125 120-129	1969	125 122-130	8/25
1.50	24:09	1:58	15:44	120 113-128	1888	125 120-130	16/14
1.63	26:15	2:05	16:42	122 116-125	2037	124 118-130	14/13
1.75	28:14	1:59	15:55	123 119-126	1957	125 120-130	19/15
1.88	30:11	1:57	15:35	122 118-125	1901	125 122-128	14/19
2.00	32:12	2:01	16:11	122 118-126	1975	121 108-130	12/16
2.13	34:44	2:32	20:14	123 119-126	2489	119 108-126	27/8
2.25	37:00	2:16	18:07	127 120-133	2301	115 106-124	0/0
2.38	43:24	6:24	51:11	127 117-141	6501	117 106-124	9/24
2.50	45:21	1:58	15:41	130 126-138	2038	123 118-132	24/25
2.63	47:26	2:04	16:35	139 127-144	2304	124 118-128	25/14
2.75	49:29	2:03	16:25	137 130-142	2249	124 120-132	14/18
2.88	51:26	1:57	15:36	143 125-182	2231	126 120-130	10/17
3.00	53:35	2:09	17:12	140 110-160	2408	122 110-130	12/22
3.03	55:06	1:31	55:39	124 111-129	6901	118 118-118	6/9

Heart

126/182max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 182m, Range 40m

Elevation Graph

Biggest Climbs (m)	Min/mi
18 13.2%	16:23
See your biggest climbs

Cadence

123 (132 max) Stride Length: 72cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:46	15:09	More
800m	7:47	15:40	More
1km	9:46	15:43	More
Mile	15:50	15:50	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry