Ohizak

Last on at 3am, 15th Apr 2024
RS
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  • Miles
    7280
  • Miles
    113
About Me
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My parkrun
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Recent Training
15th May
General 4.4mi 37:09
14th May
General 5.2mi 43:09
13th May
General 6.1mi 48:16
12th May
General 3mi 25:53
11th May
General 5.1mi 46:34
12 Month Benchmarks Run
Mile 5:52
5k 21:26
5mi 34:57
10k 43:36
10mi 1:12:45
Half 1:36:13
20mi 2:27:25
Mara 3:13:42
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