Sun 5th May
May 5
|
Mon 6th May
May 6
|
Tue 7th May
May 7
|
Wed 8th May
May 8
|
Thu 9th May
May 9
|
Fri 10th May
May 10
|
Sat 11th May
May 11
|
-
|
-
|
3.2mi ,
28:59
Run - General
Steady 5K
Add a comment
|
6.3mi ,
59:22
Run - General
Bardon Hill & Warren Rocks Trail Run
Add a comment
|
6.2mi ,
56:42
Run - General
Add a comment
|
12.1mi ,
1:55:01
Run - Long Run
Sence Valley Trail Loop. 461 ft of climbing.
Add a comment
|
6mi ,
57:31
Run - Hill Work
Trail run with 7 x steps reps
Add a comment
|
Sun 12th May
May 12
|
Mon 13th May
May 13
|
Tue 14th May
May 14
|
Wed 15th May
May 15
|
Thu 16th May
May 16
|
Fri 17th May
May 17
|
Sat 18th May
May 18
|
5.3mi ,
50:40
Run - General
Bardon Trail Loop
Add a comment
|
6.2mi ,
1:02:08
Run - General
Bardon Trail Run
Add a comment
|
5.1mi ,
46:55
Run - General
Bardon Trail Run
Add a comment
|
6.5mi ,
1:00:03
Run - General
Bardon Trail Run. 493 ft of climbing.
Add a comment
|
6.3mi ,
56:39
Run - General
Warren Rocks and Bardon Hill trail run. 600 ft of climbing.
Add a comment
|
11.5mi ,
1:46:19
Run - Long Run
QEII DJ Woods Trail Loop. 502 ft of climbing
Add a comment
|
7mi ,
1:05:24
Run - General
Trail run out to Urban Park and back
Add a comment
|
Sun 19th May
May 19
|
Mon 20th May
May 20
|
Tue 21st May
May 21
|
Wed 22nd May
May 22
|
Thu 23rd May
May 23
|
Fri 24th May
May 24
|
Sat 25th May
May 25
|
7.1mi ,
1:06:35
Run - General
Bardon trail loop. 523 ft of climbing
Add a comment
|
8.1mi ,
1:12:59
Run - General
Snibston Trail Loop. 555 ft of climbing.
Add a comment
|
5mi ,
43:05
Run - General
Rainy Road Run
Add a comment
|
7.6mi ,
59:58
Run - General
Add a comment
|
7mi ,
1:05:02
Run - Hill Work
Hill Fartlek and Steps Reps - 14 reps. 314 ft of climbing
Add a comment
|
11.8mi ,
1:54:02
Run - Long Run
Hilly Trail Loop, including Iveshead; Timberwood; and Bardon Hills.
Add a comment
|
-
|
Sun 26th May
May 26
|
Mon 27th May
May 27
|
Tue 28th May
May 28
|
Wed 29th May
May 29
|
Thu 30th May
May 30
|
Fri 31st May
May 31
|
Sat 1st Jun
Jun 1
|
7.2mi ,
1:04:45
Run - General
Moreton - Bourton-on-the-Hill loop. 448 ft of climbing
Add a comment
|
5.1mi ,
44:19
Run - General
Around Moreton
Add a comment
|
5.6mi ,
48:56
Run - General
379 ft of climbing
Add a comment
|
5.1mi ,
44:04
Run - Intervals
Add a comment
|
7.1mi ,
59:36
Run - General
508 ft of climbing
Add a comment
|
12.5mi ,
1:50:51
Run - Long Run
Local 3 Peaks Trail Run: Bardon>Markfield>Billa Barra. 1013 feet of climbing.
Add a comment
|
-
|