MoKenHaile

Last on at 11am, 8th Apr 2024
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  • Miles
    11936
About Me
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My parkrun
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Recent Training
14th May
General 6.1mi 48:21
13th May
General 4.4mi 38:05
10th May
General 2.3mi 47:45
9th May
General 7.6mi 1:02:31
8th May
General 6.5mi 53:12
12 Month Benchmarks Run
Mile 5:20
5k 18:14
5mi 31:09
10k 38:44
10mi 1:02:53
Half 1:22:59
20mi 2:19:58
Mara 3:26:27
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