soulofmischief
Last on at 12pm, 8th Apr 2024
RS
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Miles
6779 -
Miles
30
About Me | |
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Recent Blogs | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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14th May
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General | 5mi | 43:31 |
12th May
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General | 6.3mi | 51:09 |
11th May
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General | 3mi | 23:55 |
11th May
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General | 0.6mi | 6:05 |
9th May
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General | 5mi | 43:23 |
12 Month Benchmarks | Run |
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Mile | 7:07 |
5k | 22:41 |
5mi | 39:50 |
10k | 49:38 |
10mi | 1:27:16 |
Half | 1:54:16 |
Recent Pictures | |
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Recent Threads |
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