You can still access the old version of this page. I will shortly post a blog to explain some of the changes - but you can send me feedback to report problems.

Sat 11th May 2024 at 8:37am by soulofmischief

Run > General
  • Time
    6:05
  • Miles
    0.60
  • Min/mi
    10:08
  • Stride(cm)
    102
  • Cals
    77
  • Cadence
    156
  • BPM
    127
  • %MHR
    74.2
  • B/mi
    1287
  • Surface
    Road

Notes & Comments

1) 0.6mi - 6:05(10:04/mi) 127/139bpm [1278b/mi] 77cal 5.96/6.64mph
6:05

Multigraph

  • Pace
  • Elev
  • Cadence
  • Stride
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 46 46 12:14 122 97-138 1493 157 84-166 1/2
0.13 1:28 42 11:20 132 123-139 1495 158 156-160 0/1
0.19 2:12 44 11:40 127 125-129 1481 157 156-158 1/0
0.25 2:38 26 6:59 128 127-129 893 156 156-158 1/0
0.31 3:09 31 8:16 130 128-132 1074 156 154-158 1/0
0.38 4:06 57 +10 15:06 121 115-130 1826 154 150-158 0/0
0.44 4:44 38 10:11 126 123-129 1283 157 156-158 0/0
0.50 5:20 36 9:31 129 126-130 1228 157 156-158 0/1
0.56 5:54 34 9:04 130 126-132 1179 157 156-158 0/0
0.60 6:14 20 8:02 132 132-133 1061 156 156-156 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    127 avge / 139 max Delete HR Trace

  • Cadence Distribution

    156 avge / 166 max Stride Length: 102cm

  • Run/Walk Breakdown

     
    % Cad Mi Time Min/mi
    Run 97.4 157 0.6 6:04 10:19
    Pause 2.6 - - 10 -

  • Benchmarks

     
    Distance Time Mins/mi WAVA Fastest
    400m 2:18 9:17 0.00% More
    800m 4:58 10:00 0.00% More

  • Predictions

     
    Dist Time Per Mile
    1M 10:27 10:27
    5km 34:46 11:11
    5M 57:34 11:31
    10km 1:12:29 11:40
    10M 2:00:02 12:00
    Half 2:39:49 12:12
    20M 4:10:16 12:31
    Mara 5:33:12 12:43
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,567 Fetchies!
Already a Fetchie? Sign in here