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Sun 28th Apr 2024 at 4:19pm by PhatButFit

Walk > General

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Time
27:26
Miles
1.38
Min/mi
19:53
Pacing
0%
BPM
100
%MHR
52.5
B/mi
1993
Asc(m)
29
Hillscore
1
Surface
Road

Notes & Comments

1) 1km - 13:18(13:18/km) 102/113bpm [1362b/km]
2) 1km - 12:16(12:16/km) 98/108bpm [1208b/km]
3) 0.22km - 1:52(8:21/km) 96/101bpm [803b/km]

13:18 12:16 1:52

Pace

10%

18%

49%

18%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	1:18	1:18	20:55	104 99-108	2175	2/0
0.13	2:35	1:17	20:25	103 96-108	2103	1/0
0.19	3:47	1:12	19:11	98 92-102	1879	1/2
0.25	5:13	1:26	23:00	99 94-102	2277	1/2
0.31	6:43	1:30	24:05	99 95-104	2385	1/1
0.38	8:26	1:43	27:20	100 94-105	2734	1/1
0.44	9:34	1:08	18:16	103 98-108	1881	2/1
0.50	10:47	1:12	19:19	105 103-108	2028	2/1
0.56	12:08	1:21	21:31	106 102-109	2280	4/1
0.63	13:21	1:13	19:36	109 106-113	2136	3/0
0.69	14:33	1:12	19:06	103 99-106	1968	1/0
0.75	15:46	1:13	19:32	101 98-103	1972	0/2
0.81	16:56	1:11	18:49	99 97-102	1863	0/3
0.88	18:17	1:21	21:33	96 90-99	2069	0/3
0.94	19:27	1:10	18:36	97 94-100	1804	0/2
1.00	20:40	1:13	19:24	95 92-98	1843	1/3
1.06	21:59	1:19	21:00	100 95-104	2100	2/1
1.13	23:15	1:16	20:22	99 95-102	2017	1/2
1.19	24:28	1:13	19:21	97 94-100	1877	1/2
1.25	25:53	1:25	22:39	99 96-101	2243	2/1
1.31	26:43	50	13:26	97 93-100	1303	0/1
1.38	27:09	26	6:53	97 96-98	667	1/1
1.38	27:26	17	42:32	93 90-97	3956	0/0

Heart

100/113max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 29m, Range 12m

Elevation Graph

Biggest Climbs (m)	Min/mi
11 1.8%	21:27
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:49	15:23	More
800m	8:45	17:37	More
1km	11:16	18:08	More
Mile	18:38	18:38	More

Predictions

Dist	Time	Per Mile

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