Froguin

Last on at 2pm, 27th Feb 2024
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Halton & Frodsham Harriers | Helsby (BICC) RC | Newcastle University Athletics & Cross Country
About Me
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My parkrun
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Recent Training
15th May
General 20.4mi 2:26:41
14th May
General 13.5mi 1:43:42
13th May
General 3.4mi 28:09
12th May
General 84.4mi 8:54:59
11th May
General 30mi 3:06:38
12 Month Benchmarks Run Bike
Mile 4:19 1:52
5k 15:23 8:18
5mi 25:33 15:31
10k 32:35 20:42
10mi 52:35 37:01
Half 1:16:28 51:36
20mi 2:28:01 1:26:29
Mara 3:58:53 1:52:18
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Followers (1)
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