1) 1mi - 9:26(9:26/mi) 125/137bpm [1179b/mi] 126cal 6.36/7.26mph
2) 0.52mi - 5:34(10:44/mi) 127/136bpm [1363b/mi] 71cal 5.59/7.2mph
3) 0.15mi - 1:01(6:49/mi) 142/152bpm [968b/mi] 15cal 8.8/9.41mph
4) 0.08mi - 1:03(12:56/mi) 141/151bpm [1823b/mi] 16cal 4.64/8.89mph
5) 0.14mi - 58(6:44/mi) 145/154bpm [976b/mi] 15cal 8.91/10.02mph
6) 0.09mi - 1:18(15:11/mi) 139/154bpm [2110b/mi] 20cal 3.95/8.95mph
7) 0.14mi - 59(7:00/mi) 141/153bpm [987b/mi] 14cal 8.57/10.37mph
8) 0.17mi - 2:04(11:55/mi) 135/153bpm [1608b/mi] 29cal 5.04/6.97mph
9) 0.15mi - 1:01(6:51/mi) 144/157bpm [986b/mi] 15cal 8.76/9.41mph
10) 0.08mi - 1:00(12:03/mi) 146/157bpm [1760b/mi] 16cal 4.98/9.02mph
11) 0.14mi - 1:00(7:02/mi) 152/161bpm [1069b/mi] 16cal 8.53/10.48mph
12) 0.06mi - 1:02(17:18/mi) 147/161bpm [2544b/mi] 17cal 3.47/8.85mph
13) 0.13mi - 1:01(7:44/mi) 152/162bpm [1175b/mi] 16cal 7.76/9.35mph
14) 0.05mi - 1:00(18:58/mi) 148/163bpm [2808b/mi] 15cal 3.16/7.97mph
15) 0.13mi - 1:02(7:52/mi) 152/163bpm [1197b/mi] 16cal 7.62/8.85mph
16) 0.05mi - 1:02(20:17/mi) 148/163bpm [3003b/mi] 17cal 2.96/8.06mph
17) 0.14mi - 1:00(7:02/mi) 153/164bpm [1076b/mi] 16cal 8.53/9.5mph
18) 1mi - 9:18(9:18/mi) 140/165bpm [1302b/mi] 136cal 6.45/10.1mph
19) 0.07mi - 40(9:22/mi) 140/141bpm [1311b/mi] 9cal 6.41/7.78mph
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