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Hills of Death (HOD)

Last on at 10pm, 22nd Jan 2025
M50 Cambridgeshire
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STATUS Project Rebuild 11 stone

About Me
A semi retired (possibly retired Triathlete) now just running back to my 2009/2017 weight (10.9 stone) so looking forward to some decent runs after lockdown.
Random Q&A See your Q&A
Describe your ideal run, ride or swim.
In a woods with some slight uphill and slight down hills that goes on for a bit hopefully in spring :-). Swim wise the IM swim in Klagenfurt was awesome.
Recent Blogs
Manchester Marathon the revisit Apr 2023
PB Alert Dec 2021
Update Life and sh** Oct 2021
Early end of Tier Blog Dec 2020
COVID ( I hate that bassa) Nov 2020
My parkrun
Bug Hunter Waters parkrun
Recent Training
21st Jan
Easy 4mi 37:56
19th Jan
Long Run 15mi 2:13:32
19th Jan
Warm Up 0.6mi 6:08
18th Jan
parkrun 3.2mi 31:14
17th Jan
Easy 7.2mi 1:06:06
Planned Races
Naseby 1645 16th Feb
Frostbite friendly Race - Hinchingbrooke 2nd Mar
Cambridge Half Marathon 9th Mar
Rotterdam Marathon 13th Apr
Oxford Town and Gown 10K 11th May
12 Month Benchmarks Run Bike
Mile 6:46 7:10
5k 22:34 29:01
5mi 38:09 47:40
10k 47:26 1:05:47
10mi 1:17:37 0
Half 1:43:22 0
20mi 2:51:15 0
Mara 4:42:58 0
Recent Pictures Show more
Recent Threads
FOOTBALL
The vaporfly thread
What do you know today, that you did not yesterday?
The Retirement Thread
What really grinds your gears?
MOTM
Buddies (113)
Followers (58)
Badges Collected See available badges
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