Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

ChrisHurk

Last on at 6am, 30th Apr 2025
M50
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About Me
A bit of swimming.....a bit of running.....and getting back on the bike
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Recent Blogs
It's ok to enjoy it ..... Feb 2011
My parkrun
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Recent Training
30th Apr
General 0.7mi 7:46
29th Apr
General 2.4mi 42:15
28th Apr
General 1.1mi 11:46
27th Apr
Trail Run 4.3mi 42:17
26th Apr
Trail Run 7.4mi 1:14:10
12 Month Benchmarks Run Bike
Mile 6:34 1:51
5k 21:42 7:24
5mi 49:51 13:37
10k 1:02:10 18:06
10mi 2:10:49 31:05
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