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Triathlon Training League

A point for every 13 minutes of swimming, 48 minutes of biking, or 39 minutes of running. Points capped in line with the 13/48/39 split in this article about long distance triathlon training.

Pos	User	Swim	Bike	Run	S/B/R (%)			Hours	Pts
1	wasbrowne	0:48	82:51	2:58	1	96	3	86:37	60
2	Squirrel77	7:52	24:00	4:10	22	67	12	36:02	50
3	Capricorn	5:30	9:54	8:10	23	42	35	23:34	39
4	beef	8:24	10:44	5:55	34	43	24	25:04	38
5	iaincr	1:29	12:31	10:33	6	51	43	24:33	36
6	Foppotee	3:18	13:02	5:17	15	60	24	21:38	34
7	H1HPY	2:10	10:57	6:09	11	57	32	19:15	31
8	Simonleroi	3:13	10:14	5:05	17	55	27	18:32	30
9	2triornot2tri	3:29	6:40	7:33	20	38	43	17:42	30
10	KelP	2:14	8:07	5:44	14	51	36	16:05	28
11	Dottydolby	2:46	11:04	4:08	15	62	23	17:58	28
12	red.tucan	0:55	8:14	12:23	4	38	58	21:31	27
13	AJLB	0:26	8:49	14:47	2	37	62	24:02	27
14	PhilG1968	1:55	10:22	5:02	11	60	29	17:20	27
15	Will Crash	3:19	7:20	4:47	21	48	31	15:26	26
16	Kitty	3:40	13:37	1:44	19	72	9	19:01	26
17	fayerman	2:24	3:10	12:16	13	18	69	17:50	25
18	Smugbloke	1:07	7:48	8:04	7	46	48	16:59	25
19	CeeTee11	3:56	5:03	6:36	25	32	42	15:35	25
20	Peakie	1:28	6:51	7:14	9	44	46	15:33	25
Pos	User	Swim	Bike	Run	S/B/R (%)			Hours	Pts
21	SneekyPete	1:04	12:32	5:09	6	67	27	18:44	24
22	Mother T	7:05	6:05	3:55	41	36	23	17:06	24
23	Richard-M	2:17	6:41	4:47	17	49	35	13:46	24
24	MattSwansea	1:40	3:46	13:24	9	20	71	18:49	24
25	ninjakdb	2:54	5:22	5:51	21	38	41	14:07	24
26	EmmalK	3:46	7:35	3:31	25	51	24	14:51	23
27	Kuan	1:53	15:09	1:39	10	81	9	18:41	22
28	Sarahwelshy	2:05	3:06	9:46	14	21	65	14:57	22
29	Aegylon	1:42	4:44	6:41	13	36	51	13:07	22
30	Aydant	1:50	9:42	2:48	13	68	20	14:21	21
31	Nightjar	10:08	1:58	5:28	58	11	31	17:34	21
32	Kelvin	1:09	9:57	4:15	8	65	28	15:21	21
33	Oranj	1:49	14:16	1:24	10	82	8	17:28	21
34	alf_chac	1:24	4:37	8:05	10	33	57	14:06	21
35	tipsku	2:17	5:28	4:16	19	46	35	12:01	21
36	Paul W	3:48	4:44	4:25	29	37	34	12:56	20
37	13Dylan13	0:58	4:25	11:52	6	26	69	17:15	20
38	smurphin	0:37	9:23	5:09	4	62	34	15:08	20
39	Steeley	1:32	10:35	2:31	10	72	17	14:38	20
40	pbro	0:53	11:23	3:50	6	71	24	16:05	20
Pos	User	Swim	Bike	Run	S/B/R (%)			Hours	Pts
41	Jeanjeanie	1:11	7:45	4:06	9	60	31	13:02	20
42	KatMum	0:42	0:48	23:59	3	3	94	25:30	20
43	ruir888	3:13	7:36	2:24	24	58	18	13:13	20
44	Rosiegal	2:41	4:18	4:39	23	37	40	11:38	19
45	Jon_P	1:22	5:20	4:11	13	49	38	10:53	19
46	Fenners-Reborn	3:44	2:40	6:49	28	20	52	13:13	19
47	Bry	1:25	2:09	12:31	9	13	78	16:04	19
48	Mr. K.	4:05	0:20	10:54	27	2	71	15:19	19
49	WACA	3:00	4:03	4:12	27	36	37	11:15	18
50	skymer6	3:35	7:05	1:56	28	56	15	12:36	18
51	Cal 69	0:24	3:14	16:35	2	16	82	20:13	18
52	mal73	1:34	3:54	5:28	14	36	50	10:56	18
53	Ilyas	5:16	2:57	4:21	42	23	35	12:35	18
54	Tom Fryers	0:13	3:26	17:21	1	16	83	20:59	18
55	rwelpton	0:49	8:43	3:49	6	65	29	13:21	18
56	rhb	0:33	16:00	2:21	3	85	12	18:53	17
57	TLK	2:52	5:11	2:52	26	47	26	10:55	17
58	Tomnik	1:40	7:57	2:05	14	68	18	11:41	17
59	willy661	0:21	12:48	3:35	2	77	21	16:44	17
60	Jack twist	1:49	3:50	4:30	18	38	44	10:09	17
Pos	User	Swim	Bike	Run	S/B/R (%)			Hours	Pts
61	alco51161	2:49	2:46	5:22	26	25	49	10:58	17
62	Finch	0:32	4:24	9:22	4	31	65	14:19	17
63	SteveW1234	1:23	3:13	5:53	13	31	56	10:28	17
64	Trotters	0:44	5:00	5:33	7	44	49	11:16	16
65	run-forest-run	1:47	3:02	5:39	17	29	54	10:28	16
66	roger, may be the faster brother ag	0:47	15:24	1:21	4	88	8	17:32	16
67	Norry	1:33	5:08	2:41	17	55	29	9:22	15
68	SteveC	4:37	4:59	1:32	41	45	14	11:07	15
69	John-James	0:27	13:30	2:10	3	84	13	16:08	15
70	lach ness monster	0:51	3:05	8:11	7	25	68	12:07	15
71	covbaldy	2:00	5:39	2:08	20	58	22	9:47	15
72	themongoose	0:54	3:06	7:31	8	27	65	11:32	15
73	DundeeDon	0:59	3:50	3:58	11	44	45	8:47	15
74	Pipsqueak	1:20	1:49	6:43	14	18	68	9:53	14
75	Llamadance	1:01	5:07	2:39	12	58	30	8:47	14
76	James15	3:39	3:09	2:47	38	33	29	9:36	14
77	Tonker	4:11	3:45	2:06	42	37	21	10:02	14
78	Martin James	2:28	1:29	6:07	24	15	61	10:04	14
79	borobhoy	0:44	4:11	3:46	9	48	43	8:41	14
80	Ade487	1:38	7:01	1:10	17	71	12	9:50	14
Pos	User	Swim	Bike	Run	S/B/R (%)			Hours	Pts
81	JENNYLAREINE	1:36	5:59	1:37	17	65	18	9:12	14
82	mityellow	0:25	7:21	3:14	4	67	29	11:00	13
83	malc124	0:57	10:57	0:48	8	86	6	12:42	13
84	Jammin70	0:41	3:44	4:13	8	43	49	8:37	13
85	pconsani	1:01	7:18	1:27	10	75	15	9:46	13
86	Papa Whiskey	1:45	1:49	5:10	20	21	59	8:44	13
87	Auld fat Ironman	1:02	7:39	1:02	11	79	11	9:43	12
88	jonbev	0:34	4:39	2:54	7	57	36	8:07	12
89	Rach5	6:19	0:15	3:34	62	2	35	10:09	12
90	flip	0:55	6:17	1:22	11	73	16	8:34	11
91	rosieg	0:33	7:20	1:55	6	75	20	9:48	11
92	AndyE	1:33	0:54	5:59	18	11	71	8:25	11
93	Sarah_Tri	0:46	2:39	3:48	11	37	53	7:13	11
94	Dingley	0:55	6:27	1:11	11	76	14	8:32	11
95	vmilman	1:28	2:16	3:01	22	34	45	6:45	11
96	smallclanger	1:51	1:45	3:28	26	25	49	7:05	11
97	Jozey	0:20	2:52	5:59	4	31	65	9:11	11
98	Tomfromage	1:04	3:36	1:48	17	56	28	6:29	11
99	Iannod	2:22	2:24	2:06	34	35	31	6:52	10
100	maiidment	0:31	4:29	2:16	7	62	31	7:16	10
Pos	User	Swim	Bike	Run	S/B/R (%)			Hours	Pts
101	NealSam	0:33	2:31	3:49	8	36	56	6:53	10
102	FLI	1:06	3:13	1:42	18	53	28	6:00	10
103	Marty70	1:29	1:37	3:15	23	25	51	6:21	10
104	GrahH	0:38	2:04	4:02	9	31	60	6:44	10
105	Lucian	1:09	0:42	5:19	16	10	74	7:11	9
106	LazyDaisy	1:07	0:12	6:18	15	3	83	7:37	9
107	ian9657	0:17	1:50	7:05	3	20	77	9:11	9
108	lemms	0:06	1:57	8:01	1	19	80	10:04	9
109	Stefkap	2:42	4:02	0:19	38	57	4	7:03	9
110	Middler	0:55	1:58	2:18	18	38	44	5:11	9
111	Safehands13	0:39	5:54	0:46	9	81	10	7:19	9
112	LiquidLen	0:08	9:59	0:50	1	91	8	10:58	8
113	Robger	0:30	1:31	4:58	7	22	71	7:00	8
114	hywel_davies	0:48	1:02	4:06	13	17	69	5:55	8
115	silly_billy	2:12	2:45	0:55	37	47	16	5:52	8
116	PersistentPlodder	1:59	1:11	2:29	35	21	44	5:38	8
117	Mike Holyoak	0:31	4:14	1:23	8	69	22	6:08	8
118	JacquieR	1:59	2:35	1:01	35	46	18	5:35	8
119	bdhanda	1:04	2:29	1:24	22	50	28	4:57	8
120	Daddy long legs	1:09	1:17	2:43	22	25	53	5:09	8
Pos	User	Swim	Bike	Run	S/B/R (%)			Hours	Pts
121	zanderace	0:14	3:24	2:02	4	60	36	5:40	8
122	acyoung68	0:31	2:07	1:40	12	49	39	4:18	8
123	Uwe	0:20	2:00	3:12	6	36	58	5:32	7
124	Doice	0:16	4:02	1:39	4	68	28	5:57	7
125	ajbabbs	0:04	1:57	5:36	1	26	74	7:37	7
126	martian77	0:55	1:19	2:24	20	28	52	4:38	7
127	Slowboy	0:17	2:19	2:16	6	48	46	4:53	7
128	Designer023	0:05	1:56	5:11	1	27	72	7:12	7
129	Sdhanda	0:44	1:23	2:21	17	31	53	4:28	7
130	NobleMule	0:55	1:07	2:40	20	24	57	4:42	7
131	AlexK	1:56	0:24	3:07	35	7	57	5:27	7
132	Swain	0:20	0:20	7:43	4	4	92	8:23	7
133	David White	2:41	1:00	1:32	51	19	29	5:13	7
134	Kevin McK	1:10	1:06	2:05	27	25	48	4:21	7
135	Walk This Way	0:20	1:40	2:43	7	35	58	4:43	6
136	JemJem0285	0:31	1:34	1:34	14	43	43	3:39	6
137	BaronessBL	0:30	1:16	2:10	13	32	55	3:56	6
138	Jen HB	0:30	0:35	3:46	10	12	78	4:50	6
139	Becky80	2:07	0:54	1:21	48	21	31	4:22	6
140	Ilija	4:12	0:44	0:53	72	13	15	5:49	6
Pos	User	Swim	Bike	Run	S/B/R (%)			Hours	Pts
141	runningmumof3boys	0:00	1:35	4:40	0	25	75	6:15	6
142	eddieparker27	0:25	0:55	3:07	9	21	70	4:26	6
143	MoubtainFit	0:25	3:09	0:45	10	73	17	4:18	6
144	Cleopas	0:09	1:00	4:05	3	19	78	5:15	5
145	oldtrotter	1:19	1:56	0:25	36	53	11	3:41	5
146	mk parkrun	0:08	0:44	4:06	3	15	82	4:59	5
147	rprince	0:37	1:47	0:32	21	61	18	2:56	4
148	bekmack	1:26	0:19	1:28	45	10	46	3:13	4
149	Bojangles	1:41	0:44	0:52	51	22	27	3:17	4
150	Nearly Last	0:32	1:24	0:40	21	54	26	2:37	4
151	oldbirdhead	0:17	0:25	2:22	9	14	77	3:04	4
152	aothen	0:24	0:30	1:37	16	20	64	2:31	4
153	M_oconnell	1:37	0:05	1:14	55	3	42	2:56	4
154	Tash01	1:17	1:02	0:25	47	38	15	2:44	4
155	mikasa	0:34	0:27	1:26	23	18	58	2:27	3
156	Cagey	0:42	0:59	0:27	33	46	22	2:08	3
157	-Ruthie-	0:13	2:18	0:11	8	85	7	2:43	3
158	mathschick	0:12	0:13	0:28	22	25	53	0:53	1

Triathlon Training League

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Free training & racing tools for runners, cyclists, swimmers & walkers.