Tue 16th Apr
Apr 16
|
Wed 17th Apr
Apr 17
|
Thu 18th Apr
Apr 18
|
Fri 19th Apr
Apr 19
|
Sat 20th Apr
Apr 20
|
Sun 21st Apr
Apr 21
|
Mon 22nd Apr
Apr 22
|
31mi,
1:33:00
Bike - Turbo Trainer
|
4.5mi,
38:10
Run - General
|
0.8mi,
25:10
Swim - Pool
|
6mi,
18:30
Bike - Turbo Trainer
|
5mi,
41:38
Run - Trail Run
41.5mi,
2:05:00
Bike - Turbo Trainer
|
5mi,
14:50
Bike - Turbo Trainer
75.2mi,
4:51:10
Bike - Road Biking
|
1.4mi,
47:17
Swim - Pool
|
Tue 23rd Apr
Apr 23
|
Wed 24th Apr
Apr 24
|
Thu 25th Apr
Apr 25
|
Fri 26th Apr
Apr 26
|
Sat 27th Apr
Apr 27
|
Sun 28th Apr
Apr 28
|
Mon 29th Apr
Apr 29
|
40mi,
2:03:22
Bike - Turbo Trainer
|
2.5mi,
2:10:00
Walk - General
5.3mi,
47:10
Run - General
|
0mi,
20:00
Cross - Gym
16.6mi,
51:00
Bike - wattbike
1.5mi,
15:00
Walk - General
|
31.7mi,
2:18:35
Bike - Commuting
32mi,
1:57:14
Bike - Commuting
|
2.3mi,
17:29
Run - General
30mi,
1:29:54
Bike - Turbo Trainer
|
80mi,
4:06:00
Bike - Turbo Trainer
|
1.2mi,
39:50
Swim - Pool
|
Tue 30th Apr
Apr 30
|
Wed 1st May
May 1
|
Thu 2nd May
May 2
|
Fri 3rd May
May 3
|
Sat 4th May
May 4
|
Sun 5th May
May 5
|
Mon 6th May
May 6
|
0mi,
25:00
Cross - Gym
1.3mi,
10:00
Run - Treadmill
17.7mi,
55:00
Bike - wattbike
|
2.3mi,
17:10
Run - General
30mi,
1:34:15
Bike - Turbo Trainer
|
1.2mi,
40:30
Swim - Pool
|
30mi,
30:00
Cross - Gym
20mi,
1:02:00
Bike - wattbike
|
39mi,
2:00:06
Bike - Turbo Trainer
|
108mi,
6:30:00
Bike - Sportive
|
25mi,
1:20:05
Bike - Turbo Trainer
|
Tue 7th May
May 7
|
Wed 8th May
May 8
|
Thu 9th May
May 9
|
Fri 10th May
May 10
|
Sat 11th May
May 11
|
Sun 12th May
May 12
|
Mon 13th May
May 13
|
17.3mi,
56:00
Bike - Turbo Trainer
|
1.6mi,
50:25
Swim - Pool
|
0.6mi,
20:10
Swim - Pool
|
13.6mi,
45:00
Bike - Turbo Trainer
|
14.1mi,
51:00
Bike - Road Biking
|
112.5mi,
7:57:00
Bike - Sportive
|
2.2mi,
1:10:10
Swim - Pool
|