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NobleMule
Last on at 10pm, 8th Mar 2025
M35 Glamorgan
About
Bests
All Races
Mileage
Training
About Me
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Random Q&A
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Recent Blogs
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My parkrun
No parkrun selected
Recent Training
1st Apr
General
5.3mi
44:50
31st Mar
Pool
1.9mi
57:23
28th Mar
Pool
1.7mi
59:27
25th Mar
General
5.8mi
45:55
24th Mar
Pool
1.5mi
44:42
12 Month Benchmarks
Run
Bike
Mile
6:33
1:48
5k
20:45
7:52
5mi
33:34
13:31
10k
41:55
16:57
10mi
1:09:38
27:37
Half
1:32:32
39:02
Recent Pictures
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Recent Threads
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My Library
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Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Total
2025 3
0
0
0
0
0
0
0
0
0
0
0
3
2025 8.2
7.8
5.1
0
0
0
0
0
0
0
0
0
21.1
2025 3
6
32
5
0
0
0
0
0
0
0
0
46
2024 9.7
9.8
10.2
9
10.1
8.5
9.3
8.2
9.8
2.8
5.9
7.1
100.4
2024 3
11
24
19
35
34
39
30
11
24
14
3
248
2024 0
0
0
0
0
0
1
0
0
0
0
0
1
2024 0
0
109
0
12
0
82
0
0
0
0
0
203
2023 0
0
0
0
5
0
4
0
0
0
0
0
9
2023 14.4
8.3
14.9
12.1
13.1
14.6
8
10.3
8.4
10
8
8.2
130.3
2023 0
0
7
59
57
83
70
65
70
47
8
0
466
2023 0
0
0
0
0
0
1
0
0
0
0
0
1
2023 287
225
248
254
221
226
239
142
114
20
0
0
1974
2022 7
10
15
0
0
6
12
11
2
0
0
0
62
2022 13.3
9.8
11.6
7.9
12.3
4.9
10.8
9.1
6.6
9.7
5.6
10.3
111.7
2022 64
79
117
95
110
74
95
85
92
110
21
3
944
2022 0
0
0
0
0
0
1
1
0
0
0
0
2
2022 36
0
0
101
92
25
88
107
0
102
0
101
652
2021 6
0
0
0
23
4
0
0
10
0
0
18
61
2021 0
0
0
0
7.5
8.2
11
13.8
7.6
10.5
13
11.6
83.1
2021 144
115
122
128
121
109
113
139
108
125
109
56
1388
2021 0
0
0
3
7
3
7
15
5
7
3
0
51
2021 0
0
0
20
19
11
41
116
68
46
197
30
547
2020 7
0
18
16
4
8
9
3
31
6
3
13
119
2020 12
6.1
7.5
0
0
0
0.7
0
3.2
9.1
5.4
2.5
46.4
2020 64
91
41
110
148
164
46
44
85
109
105
124
1131
2020 0
0
0
0
0
0
0
5
11
16
4
3
38
2020 0
0
34
272
328
265
357
409
131
0
0
0
1796
2019 0
0
0
7
4
3
0
10
0
0
0
7
30
2019 12.3
13.3
11.6
3
13.7
6.8
12
11.1
8.7
5.7
4.4
5.7
108.3
2019 29
17
30
38
51
81
84
81
59
26
2
10
508
2019 0
0
0
0
11
0
0
0
0
0
0
0
11
2019 65
0
37
93
119
89
115
16
4
45
0
0
584
2018 3
3
0
0
5
13
0
0
9
0
0
11
44
2018 9.4
3.9
10.7
8.2
10.1
6.5
10.3
11.2
7.7
10.3
8.8
5.6
102.8
2018 43
31
40
70
45
63
73
45
83
96
63
21
673
2018 0
0
0
0
1
0
0
0
0
0
0
0
1
2018 0
0
0
0
0
80
35
0
108
0
0
0
224
2017 0
0
0
0
0
0
5
0
7
0
4
2
18
2017 0
0
0
0
0
0
5.1
4.1
8.8
6.6
7.5
1.8
33.8
2017 0
0
0
0
0
0
38
40
38
42
27
53
239
2017 0
0
0
0
0
0
0
2
0
0
0
0
2
2017 0
0
0
0
0
0
0
0
0
37
0
0
37
2016 0
0
16
0
13
25
0
0
0
0
0
0
55
2015 0
0
24
92
44
103
43
88
18
0
0
0
412
2014 0
0
0
0
0
0
0
0
0
0
2
0
2
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M35 Glamorgan