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SneekyPete

Last on at 8am, 1st Feb 2025

M60

About
Bests
All Races
Pics
Mileage
Training

Headington RoadRunners

Races
5
Miles
116
Miles
1
Miles
68
WAVA
59.43%
5M
38:08

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Recent Training
3rd Feb	General	0.5mi	22:29
2nd Feb	General	5.2mi	42:54

12 Month Benchmarks	Run
Mile	7:45
5k	25:32
5mi	41:48

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Buddies (1)

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+ 21 others

Read Everyone!

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Best Times
Best WAVA

Dist	Races	2008	2009	PB	WB
5mi	1	38:08 59.43		38:08 7:38/mi	59.43
5.5mi	1		45:55 54.84	45:55 8:21/mi	54.84

2014		Result	WAVA	Distance
19 Oct	New Forest Stinger			10mi
2012		Result	WAVA	Distance
5 Feb	Oxford Mail XC League Race 4 (Men V50) Cirencester			8.5km
2011		Result	WAVA	Distance
6 Nov	Oxford Mail XC League Race 1 (Vet Women) Ascott-under-Wychwood			6500m
2009		Result	WAVA	Distance
10 Oct	chiltern league xc oxford (mens race)			5.5mi
1 Mar	Oxford Mail XC League Race 5 (Mens) Clanfield PB	45:55	54.84	5.5mi
4 Jan	Oxford Mail League Round 3 - Drayton (Men)	39:00	62.17	5.3mi
2008		Result	WAVA	Distance
7 Dec	Oxford Mail XC Culham Mens	44:12	51.40	8km
2 Nov	Oxford Mail XC League - Race 1 (Men); Ascott-under-Wychwood	45:59	54.25	5.45mi
13 Jul	Didcot 5 PB	38:08	59.43	5mi
3 Feb	Oxford Mail XC League Race 4 (Men) Cirencester			10km
6 Jan	OXON XC CHAMPS			6.5mi
2007		Result	WAVA	Distance
2 Dec	Oxford Mail XC League Race 2 (Men) Culham			5.21mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	0	0.5	0	0	0	0	0	0	0	0	0	0	0.5
2025	0	5	0	0	0	0	0	0	0	0	0	0	5
2015	0	0	0	0	0	0	0	5	0	0	0	0	5
2013	0	0	4	0	0	0	0	0	0	0	0	0	4
2012	0	0	0	0	0	0	0	0	9	0	0	0	9
2011	0	0	0	0	0	0	0	0	0	3	0	0	3
2010	0	0	0	0	0	0	0	0	4	0	0	0	4
2009	5	0	0	0	0	0	0	0	0	0	0	0	5
2008	0	0	0	0	0	0	0.6	0	0	0	0	0	0.6
2008	16	0	0	0	0	0	39	18	0	0	8	0	81
2008	0	0	0	0	0	0	0	68	0	0	0	0	68

Wed 8th Jan Jan 8	Thu 9th Jan Jan 9	Fri 10th Jan Jan 10	Sat 11th Jan Jan 11	Sun 12th Jan Jan 12	Mon 13th Jan Jan 13	Tue 14th Jan Jan 14
-	-	-	-	-	-	-
Wed 15th Jan Jan 15	Thu 16th Jan Jan 16	Fri 17th Jan Jan 17	Sat 18th Jan Jan 18	Sun 19th Jan Jan 19	Mon 20th Jan Jan 20	Tue 21st Jan Jan 21
-	-	-	-	-	-	-
Wed 22nd Jan Jan 22	Thu 23rd Jan Jan 23	Fri 24th Jan Jan 24	Sat 25th Jan Jan 25	Sun 26th Jan Jan 26	Mon 27th Jan Jan 27	Tue 28th Jan Jan 28
-	-	-	-	-	-	-
Wed 29th Jan Jan 29	Thu 30th Jan Jan 30	Fri 31st Jan Jan 31	Sat 1st Feb Feb 1	Sun 2nd Feb Feb 2	Mon 3rd Feb Feb 3	Tue 4th Feb Feb 4
-	-	-	-	5.2mi, 42:54 Run - General 1) 1km - 4:57(4:57/km) 138/156bpm [684b/km] 67cal 375/547W 2) 1km - 5:03(5:03/km) 156/159bpm [787b/km] 76cal 365/452W 3) 1km - 4:51(4:51/km) 159/162bpm [771b/km] 75cal 344/496W 4) 1km - 5:57(5:57/km) 158/162bpm [939b/km] 89cal 366/480W 5) 1km - 4:50(4:50/km) 157/160bpm [758b/km] 74cal 380/465W 6) 1km - 4:54(4:54/km) 157/159bpm [769b/km] 75cal 356/409W 7) 1km - 5:20(5:20/km) 156/159bpm [833b/km] 80cal 337/464W 8) 1km - 5:47(5:47/km) 157/159bpm [907b/km] 86cal 372/436W 9) 0.28km - 1:16(4:26/km) 159/160bpm [704b/km] 20cal 418/450W Add a comment	0.5mi, 22:29 Swim - General 1) 0.05km - 1:10(23:22/km) 83/98bpm [1940b/km] 5cal 27/rpm 2) 0.3km - 8:27(28:09/km) 106/121bpm [2984b/km] 64cal 31/rpm 3) 0.25km - 7:05(28:18/km) 113/124bpm [3198b/km] 53cal 30/rpm 4) 0.1km - 1:42(17:02/km) 100/110bpm [1703b/km] 28cal 30/rpm 5) 0km - 3:01(0/km) 105/114bpm [INFb/km] 12cal 6) 0.05km - 1:05(21:35/km) 104/129bpm [2245b/km] 10cal 28/rpm Add a comment	-

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