
Tonker
Last on at 12pm, 9th Jan 2025
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Miles
5761 -
Miles
221 -
Miles
6541
About Me | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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20th Mar
|
General | 3.1mi | 14:19 |
20th Mar
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General | 3.8mi | 40:28 |
20th Mar
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General | 3.7mi | 19:53 |
19th Mar
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General | 1.1mi | 43:10 |
19th Mar
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General | 3.1mi | 16:08 |
12 Month Benchmarks | Run | Bike |
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Mile | 6:32 | 2:08 |
5k | 21:40 | 8:08 |
5mi | 37:34 | 28:02 |
10k | 47:35 | 33:24 |
10mi | 1:28:04 | 1:22:37 |
Recent Pictures | |
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