1) 0.2km - 5:05(25:23/km) 122/130bpm [3096b/km] 31cal 53/rpm 2.37/2.67kmph
2) 0km - 25(0/km) 122/130bpm [INFb/km]
3) 0.05km - 1:15(25:07/km) 122/134bpm [3065b/km] 9cal 2.39/2.54kmph
4) 0km - 24(0/km) 122/132bpm [INFb/km] 1cal
5) 0.05km - 1:24(27:57/km) 123/130bpm [3439b/km] 10cal 2.15/2.28kmph
6) 0km - 21(0/km) 117/130bpm [INFb/km] 1cal
7) 0.03km - 34(23:00/km) 112/121bpm [2576b/km] 3cal 2.61/2.61kmph
8) 0km - 7(0/km) 121/121bpm [INFb/km]
9) 0.03km - 38(25:10/km) 118/121bpm [2969b/km] 4cal 2.38/2.38kmph
10) 0km - 10(0/km) 115/120bpm [INFb/km]
11) 0.05km - 1:15(25:05/km) 127/135bpm [3185b/km] 8cal 2.39/2.54kmph
12) 0km - 17(0/km) 127/135bpm [INFb/km]
13) 0.2km - 5:04(25:19/km) 124/133bpm [3139b/km] 33cal 57/rpm 2.37/2.51kmph
14) 0km - 39(0/km) 104/130bpm [INFb/km] 2cal
15) 0.1km - 2:25(24:05/km) 134/144bpm [3228b/km] 19cal 54/rpm 2.49/2.73kmph
16) 0km - 35(0/km) 118/142bpm [INFb/km] 2cal
17) 0.05km - 1:14(24:49/km) 128/139bpm [3177b/km] 9cal 54/rpm 2.42/2.49kmph
18) 0km - 10(0/km) 135/138bpm [INFb/km]
19) 0.05km - 1:13(24:21/km) 132/141bpm [3215b/km] 11cal 53/rpm 2.46/2.62kmph
20) 0km - 37(0/km) 115/139bpm [INFb/km] 2cal
21) 0.2km - 4:49(24:05/km) 127/137bpm [3058b/km] 32cal 54/rpm 2.49/2.64kmph
22) 0km - 36(0/km) 127/137bpm [INFb/km] 1cal
23) 0.05km - 1:12(23:55/km) 119/135bpm [2846b/km] 8cal 58/rpm 2.51/2.52kmph
24) 0km - 19(0/km) 133/136bpm [INFb/km] 1cal
25) 0.05km - 1:16(25:23/km) 134/149bpm [3400b/km] 10cal 58/rpm 2.37/2.38kmph
26) 0km - 22(0/km) 134/149bpm [INFb/km] 1cal
27) 0.05km - 1:15(24:52/km) 134/150bpm [3332b/km] 10cal 57/rpm 2.41/2.47kmph
28) 0km - 22(0/km) 138/152bpm [INFb/km] 1cal
29) 0.05km - 1:13(24:11/km) 133/146bpm [3217b/km] 10cal 58/rpm 2.48/2.5kmph
30) 0km - 22(0/km) 133/146bpm [INFb/km] 1cal
31) 0.1km - 2:34(25:41/km) 142/150bpm [3648b/km] 22cal 58/rpm 2.34/2.58kmph
32) 0km - 12(0/km) 139/147bpm [INFb/km] 1cal
33) 0.03km - 39(26:18/km) 134/143bpm [3524b/km] 6cal 56/rpm 2.28/2.28kmph
34) 0km - 13(0/km) 127/133bpm [INFb/km] 1cal
35) 0.03km - 37(24:24/km) 126/137bpm [3075b/km] 5cal 54/rpm 2.46/2.46kmph
36) 0km - 14(0/km) 127/135bpm [INFb/km] 1cal
37) 0.03km - 38(25:20/km) 124/135bpm [3142b/km] 5cal 57/rpm 2.37/2.37kmph
38) 0km - 13(0/km) 128/134bpm [INFb/km] 1cal
39) 0.03km - 38(25:26/km) 126/135bpm [3204b/km] 5cal 57/rpm 2.36/2.36kmph
40) 0km - 31(0/km) 111/126bpm [INFb/km] 1cal
41) 0.05km - 1:14(24:31/km) 131/150bpm [3213b/km] 9cal 57/rpm 2.45/2.48kmph
42) 0km - 21(0/km) 138/150bpm [INFb/km] 1cal
43) 0.05km - 1:13(24:14/km) 136/155bpm [3295b/km] 10cal 59/rpm 2.48/2.48kmph
44) 0km - 22(0/km) 139/154bpm [INFb/km] 1cal
45) 0.05km - 1:13(24:20/km) 137/152bpm [3335b/km] 10cal 60/rpm 2.47/2.47kmph
46) 0km - 21(0/km) 142/153bpm [INFb/km] 1cal
47) 0.05km - 1:16(25:24/km) 137/149bpm [3480b/km] 10cal 57/rpm 2.36/2.37kmph
48) 0km - 22(0/km) 137/149bpm [INFb/km] 1cal
49) 0.2km - 5:20(26:38/km) 141/150bpm [3756b/km] 45cal 56/rpm 2.25/2.39kmph
50) 0km - 20(0/km) 134/149bpm [INFb/km] 1cal
51) 0.05km - 1:14(24:47/km) 139/156bpm [3444b/km] 10cal 59/rpm 2.42/2.46kmph
52) 0km - 35(0/km) 133/157bpm [INFb/km] 1cal
53) 0.05km - 1:14(24:44/km) 133/153bpm [3290b/km] 10cal 57/rpm 2.43/2.47kmph
54) 0km - 31(0/km) 132/152bpm [INFb/km] 1cal
55) 0.05km - 1:11(23:41/km) 136/156bpm [3221b/km] 9cal 60/rpm 2.53/2.57kmph
56) 0km - 16(0/km) 151/156bpm [INFb/km]
57) 0km - 6(0/km) 115/119bpm [INFb/km]
58) 0.05km - 1:16(25:16/km) 133/144bpm [3359b/km] 10cal 60/rpm 2.38/2.44kmph
59) 0km - 20(0/km) 138/141bpm [INFb/km] 1cal
60) 0.1km - 2:36(25:55/km) 147/154bpm [3810b/km] 22cal 58/rpm 2.31/2.44kmph
Add a comment