brotherjohn

Last on at 3pm, 1st Sep 2022

M65

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About Me
Started running a few times a week in 05, to keep fit and keep my weight down. Joined local running club mid 08 and tried racing for the first time soon after. Never thought I would be quite good at it or I would have started racing ealier in life! Stiil, better late than never and really enjoying what has become a big part of my life. Show More...

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Recent Blogs
Abingdon Marathon	Oct 2014
Back running already.	Nov 2012
Newmarket Duathlon	Aug 2012
The running year	Dec 2011

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Best Times
Best WAVA

Dist	Races	2008	2009	2010	2011	2012	2013	2014	2016	PB	WB
800m	1				2:29 80.03					2:29 5:00/mi	80.03
1mi	4		5:18 82.29	5:15 83.74	5:10 85.77					5:10 5:10/mi	85.77
3km	5					10:06 87.81				10:06 5:25/mi	87.81
5km	46	18:17 80.54	17:21 85.56	16:52 88.73	16:38 90.72	17:14 88.28	17:07 89.63	17:22 89.08		16:38 5:21/mi	90.72
4mi	2				22:31 86.94	23:28 84.13				22:31 5:38/mi	86.94
5mi	48	30:25 78.87	28:41 84.33	27:56 87.34	27:42 88.83	28:28 87.19	28:54 86.63	29:43 84.99		27:42 5:32/mi	88.83
5.2mi	2			32:21 77.85	31:47 79.92					31:47 6:07/mi	79.92
5.3mi	2				33:20 76.96					33:20 6:21/mi	76.96
10km	56	39:21 76.14	36:20 83.17	34:59 87.05	34:50 87.51	34:54 88.10	36:10 85.77	36:25 86.71	41:09 78.13	34:50 5:36/mi	88.10
6.5mi	1							41:24 80.02		41:24 6:22/mi	80.02
6.5mi	1							40:46 81.20		40:46 6:13/mi	81.20
7mi	3			40:22 85.69			48:37 73.06			40:22 5:46/mi	85.69
7.4mi	1						45:31 83.12			45:31 6:08/mi	83.12
7.5mi	1							49:04 78.57		49:04 6:33/mi	78.57
8mi	1						51:13 79.89			51:13 6:24/mi	79.89
8.7mi	1		55:41 77.78							55:41 6:23/mi	77.78
8.8mi	1			52:13 84.37						52:13 5:56/mi	84.37
10mi	23	1:07:35 73.30	1:01:22 81.43	57:32 87.63	57:33 87.60	58:17 87.26	59:58 86.36	1:03:14 82.65		57:32 5:45/mi	87.63
10.7mi	1		1:13:03 73.44							1:13:03 6:50/mi	73.44
13.1mi	28	1:28:20 74.20	1:18:10 84.60	1:16:37 87.09	1:17:28 86.91	1:17:49 86.52	1:19:22 85.61	1:21:20 84.30		1:16:37 5:51/mi	87.09
15mi	3		1:44:06 72.73	1:51:48 68.33						1:44:06 6:56/mi	72.73
20mi	2						3:01:25 58.89			3:01:25 9:04/mi	58.89
23.2mi	1						3:32:00 59.60			3:32:00 9:08/mi	59.60
26.2mi	2							2:58:29 81.29		2:58:29 6:49/mi	81.29

2021		Result	WAVA	Distance
31 Oct	The Stickler - Dorset 3 Peaks			10.1mi
2016		Result	WAVA	Distance
17 Jul	Tarrant Valley 10k SB	41:09	78.13	10km
30 Jun	Forde Abbey 10km	49:29	64.98	10km
2014		Result	WAVA	Distance
2 Nov	Gillingham Hilly 7.5 PB	49:04	78.57	7.5mi
19 Oct	Abingdon Marathon PB	2:58:29	81.29	26.2mi
12 Oct	Gold Hill 10km	42:15	74.73	10km
25 Aug	Baltonsbourgh 5 mile SB	29:43	84.99	5mi
13 Aug	Summer 5k Series (Race 5 of 6) SB	17:22	89.08	5km
9 Aug	Maiden Newton Madness	40:38	77.71	10km
3 Aug	Sturminster Newton Half Marathon	1:24:15	82.14	13.1mi
20 Jul	Tarrant Valley 10k	38:47	81.41	10km
12 Jul	Maiden Castle Loop PB	41:24	80.02	6.5mi
9 Jul	Summer 5k Series (Race 4 of 6)	17:35	87.99	5km
6 Jul	Portland 10 SB	1:03:14	82.65	10mi
28 Jun	Giants Head Marathon	3:55:00	61.74	26.2mi
20 Jun	Purbeck 10k SB	36:25	86.71	10km
11 Jun	Summer 5k Series (Race 3 of 6)	17:32	88.24	5km
8 Jun	Kingston Lacy 10k	37:51	83.42	10km
1 Jun	Poole Festival of Running 10k	37:29	84.24	10km
27 Apr	Pensford 10K	38:18	81.71	10km
21 Apr	Yeovil Easter Bunny 10k	36:57	84.69	10km
9 Apr	Summer 5k Series-Yeovilton	17:29	87.75	5km
6 Apr	Pen Selwood 10k	38:40	80.93	10km
30 Mar	Exe to Axe	3:21:43	53.44	20mi
2 Mar	Bath Half SB	1:21:20	84.30	13.1mi
16 Feb	Lytchett 10	1:04:00	80.92	10mi
2 Feb	Blackmore Vale Half Marathon	1:21:59	83.63	13.1mi
1 Jan	Broadstone 1/4 Marathon PB	40:46	81.20	6.55mi
2013		Result	WAVA	Distance
28 Dec	Poole Parkrun #146	18:10	84.45	5km
8 Dec	Christmas 10k Christchurch	37:13	84.09	10km
17 Nov	Wimborne 10 SB	59:58	86.36	10mi
3 Nov	Gillingham Hilly 7.5 PB	45:31	83.12	7.43mi
27 Oct	The Stickler	1:13:34	71.14	10.1mi
20 Oct	Thurlow 10	1:02:31	82.84	10mi
13 Oct	Gold Hill Run	39:59	78.27	10km
29 Sep	Mells Scenic 7	48:56	72.59	7mi
22 Sep	King Alfred's Torment SB	48:37	73.06	7mi
15 Sep	Littledown 5 SB	28:54	86.63	5mi
1 Sep	Ash Excellent 8 PB	51:13	79.89	8mi
14 Aug	yeovil 5k summer series	17:24	88.17	5km
21 Jun	Bury Friday 5	29:07	85.98	5mi
14 Jun	Stowmarket Striders Friday 5	30:25	82.31	5mi
8 Jun	Swaledale Marathon PB	3:32:00	59.60	23.2mi
3 Jun	Ipswich Jaffa v Bury Pacers SB	17:07	89.63	5km
31 May	Ipswich Jaffa Friday 5	29:22	85.25	5mi
19 May	Soham East Cambs Half Marathon	1:20:32	85.13	13.1mi
12 May	Colchester 10k	37:13	83.35	10km
6 May	ashdon 10k	38:23	80.81	10km
5 May	Bespak Grand East Anglia Run SB	36:10	85.77	10km
20 Apr	Cambridge parkrun	17:49	85.39	5km
7 Apr	Exe to Axe PB	3:01:25	58.89	20mi
24 Feb	Tarpley 10	1:00:10	85.30	10mi
10 Feb	Great Bentley Half Marathon SB	1:19:22	85.61	13.1mi
13 Jan	Frostbite Friendly League - March AC	29:06	85.29	5mi
2012		Result	WAVA	Distance
31 Dec	Ely New Year's Eve 10k	38:54	79.74	10km
26 Dec	C&C Boxing Day Race SB	23:28	84.13	4mi
24 Nov	Wolverton 5	29:27	84.28	5mi
4 Nov	Frostbite Friendly League Bushfield	29:53	83.05	5mi
21 Oct	Thurlow 10	1:00:32	84.78	10mi
14 Oct	Great Eastern Run	1:18:37	86.42	13.1mi
7 Oct	Abington 10k	36:10	85.77	10km
30 Sep	BRJ Run and Tri Duathlon			0km/20km/7.5km
16 Sep	Ipswich Duathlon			0km/23km/10km
6 Sep	Kevin Henry 5k League-Saffron Walden	18:36	81.80	5km
12 Aug	Thorney 5	29:19	84.66	5mi
2 Aug	Kevin Henry 5k League-Cambridge-Wilberforce Road SB	17:14	88.28	5km
14 Jul	Southern Athletics League Match 4 Cambridge 3000m PB	10:06	87.81	3km
6 Jul	Great Bentley Friday 5 SB	28:28	87.19	5mi
5 Jul	Kevin Henry 5k League-Haverhill RC-Kedington	17:25	87.35	5km
1 Jul	Newmarket 10k	36:41	84.56	10km
22 Jun	Bury St Edmunds Friday 5	29:19	84.66	5mi
7 Jun	Kevin Henry 5k League-Newmarket			5km
4 Jun	Hatfield Broad Oak 10K Road Race	35:43	86.85	10km
1 Jun	Kirton Friday 5	28:43	86.43	5mi
25 May	Ipswich Friday 5	28:53	85.93	5mi
13 May	Soham East Cambs Half Marathon SB	1:17:49	86.52	13.1mi
10 May	Summer 5k League - Cambridge Tri Club, Impington	17:32	86.06	5km
7 May	Breckland 10k	35:40	86.21	10km
29 Apr	Cambridge Town and Gown 10k	37:25	82.18	10km
21 Apr	Southern athletics league 5000m-Cambridge PB	17:06	88.24	5000m
15 Apr	Newham Classic 10km SB	34:54	88.10	10km
29 Mar	Haverhill 5k time trial	17:15	87.47	5km
18 Mar	Great Bentley Half Marathon	1:19:06	85.12	13.1mi
4 Mar	Frostbite Friendly League BRJ	28:35	86.08	5mi
26 Feb	Tarpley 10 SB	58:17	87.26	10mi
15 Jan	Frostbite Friendly League - March AC	28:53	85.19	5mi
2011		Result	WAVA	Distance
31 Dec	Ely New Year's Eve 10k	36:45	83.67	10km
26 Dec	C&C Boxing Day 4m PB	22:31	86.94	4mi
24 Dec	Cambridge parkrun	17:33	85.98	5km
11 Dec	Bedford Harriers Half Marathon	1:20:35	83.55	13.1mi
20 Nov	St Neots Riverside Half Marathon SB	1:17:28	86.91	13.1mi
13 Nov	Stebbing 10	59:27	85.55	10mi
6 Nov	Frostbite Friendly League - Bushfield Joggers	28:32	86.23	5mi
30 Oct	Fenland 10	58:51	86.42	10mi
23 Oct	Thurlow 10	1:01:30	82.70	10mi
16 Oct	Wix 5	28:06	87.56	5mi
9 Oct	Great Eastern Run	1:18:07	86.19	13.1mi
2 Oct	Abington 10k	34:19	85.03	9.5km
25 Sep	Saffron Walden 10K	37:12	82.66	10km
18 Sep	East Anglian league Final	9:55	88.70	3000m
11 Sep	Langham 10km	36:13	84.90	10km
4 Sep	Newmarket Duathlon	58:48		0km/23km/4km
1 Sep	Kevin Henry 5k League-Haverhill	17:08	88.07	5km
21 Aug	East Anglian League 3000m	10:01	87.82	3000m
4 Aug	Kevin Henry 5k League-Newmarket	17:45	85.01	5km
30 Jul	Southern Men's League - Cambridge PB	16:38	90.72	5km
20 Jul	The Cambridgeshire Mile PB	5:10	85.77	1mi
14 Jul	Kevin Henry 5k League-Cambridge	17:15	87.47	5km
8 Jul	Great Bentley Friday 5 PB	27:42	88.83	5mi
3 Jul	Newmarket 10k	36:24	84.47	10km
24 Jun	Bury Friday 5	27:53	88.24	5mi
12 Jun	St Albans Half Marathon	1:19:23	84.81	13.1mi
10 Jun	Stowmarket Striders Friday 5	28:57	84.99	5mi
3 Jun	Kirton Friday 5	28:12	87.25	5mi
2 Jun	Kevin Henry 5k League-Saffron Walden	17:40	85.41	5km
1 Jun	EVAC T&F League 3000m PB	9:54	88.85	3000m
30 May	Hatfield Broad Oak 10K Road Race	37:07	82.84	10km
12 May	Summer 5k League - Cambridge Tri Club, Impington	16:53	88.64	5km
2 May	Breckland 10k PB	34:50	87.51	10km
22 Apr	Sudbury Fun Run	28:14	86.41	5mi
16 Apr	Cambridge parkrun	17:20	86.34	5km
10 Apr	Flitwick 10K	36:01	84.63	10km
3 Apr	Sandy 10	59:31	84.71	10mi
27 Mar	Colchester Half Marathon	1:18:16	85.25	13.1mi
19 Mar	Orion 15	1:42:48	74.98	15mi
13 Mar	Salisbury 10	1:00:28	83.38	10mi
6 Mar	Frostbite Friendly League - Multi Club PB	33:20	76.96	5.25mi
27 Feb	Nene Valley 10	59:29	84.75	10mi
26 Feb	Bedfordshire Clangtastic Mile - 1 mile	5:17	83.21	1mi
26 Feb	Bedfordshire Clangtastic Mile - 800 m PB	2:29	80.03	800m
6 Feb	Great Bentley Half Marathon	1:18:47	84.69	13.1mi
30 Jan	Reedham 10 mile SB	57:33	87.60	10mi
22 Jan	Finsbury parkrun	17:44	84.40	5km
16 Jan	Frostbite Friendly League Ramsey PB	31:47	79.92	5.2mi
15 Jan	Twin Piers 10K	35:30	85.86	10km
1 Jan	Wymondham New Year's Day 10km	34:56	87.26	10km
2010		Result	WAVA	Distance
12 Dec	Frostbite Friendly League Hunts AC	29:56	81.50	5mi
21 Nov	St Neots Riverside Half Marathon	1:18:22	85.14	13.1mi
14 Nov	Stowmarket Striders Scenic 7 PB	40:22	85.69	7mi
7 Nov	Frostbite Friendly League Bushfield SB	27:56	87.34	5mi
31 Oct	Fenland 10 PB	57:32	87.63	10mi
17 Oct	Wix 5	28:01	87.08	5mi
10 Oct	Great Eastern Run PB	1:16:37	87.09	13.1mi
3 Oct	Abington 10K	35:50	85.06	10km
26 Sep	Saffron Walden 10k	35:58	84.75	10km
19 Sep	Round Norfolk Relay - Stage 14 PB	52:13	84.37	8.8mi
12 Sep	Langham 10k	35:18	86.35	10km
5 Sep	Wissey Half Marathon	1:17:47	85.78	13.1mi
2 Sep	Kevin Henry 5K League - Newmarket	16:54	88.56	5km
29 Aug	Mersea Island Lions 10 Mile (Legit PB Entry)	59:26	84.83	10mi
21 Aug	Cambridge parkrun	17:58	83.30	5km
15 Aug	Thorney 5	28:01	87.08	5mi
6 Aug	Wibbly Wobbly Log Jog	31:30	81.44	5.25mi
5 Aug	Kevin Henry 5K League - Haverhill	17:06	87.52	5km
31 Jul	Southern Mens League 5000m SB	17:12	87.01	5000m
25 Jul	Littleport 10k	36:02	84.59	10km
18 Jul	St Ives 10k	37:00	82.38	10km
9 Jul	Great Bentley Friday 5	28:13	86.46	5mi
4 Jul	Newmarket 10k	39:16	77.63	10km
3 Jul	East Angular Hung Parliament Mile SB	5:15	83.74	1mi
1 Jul	Kevin Henry League 5K - Saffron Walden	18:03	82.92	5km
25 Jun	Bury Friday 5	28:31	85.55	5mi
19 Jun	Cambridge parkrun	17:18	86.51	5km
13 Jun	St Albans Half Marathon	1:18:56	84.53	13.1mi
11 Jun	Stowmarket Striders Friday 5	30:03	81.19	5mi
6 Jun	Tilty Hilly	29:38	82.33	5mi
4 Jun	Kirton Friday 5	27:59	87.18	5mi
3 Jun	Kevin Henry League 5K - Cambridge SB	16:52	88.73	5km
2 Jun	EVAC T&F League match - 3000m SB	9:56	87.84	3000m
31 May	Hatfield Broad Oak 10K	35:01	87.05	10km
29 May	Cambridge parkrun	17:24	86.01	5km
23 May	Great Baddow 10	1:01:43	81.69	10mi
16 May	Dereham 10 Mile	58:42	85.13	10mi
9 May	Colchester 10k SB	34:59	86.38	10km
6 May	Newmarket Heath Race	19:48	90.53	6km
3 May	Breckland 10k	35:16	85.69	10km
24 Apr	Cambridge parkrun	17:34	84.51	5km
18 Apr	Bungay Black Dog Half Marathon	1:18:12	84.56	13.1mi
2 Apr	Sudbury Fun Run	28:26	85.07	5mi
28 Mar	Braintree 5	29:16	82.65	5mi
20 Mar	Orion 15 SB	1:51:48	68.33	15mi
20 Mar	Cambridge parkrun	18:13	81.49	5km
14 Mar	The Lode Muddy Marvel 5	32:30	74.43	5mi
7 Mar	Frostbite Friendly League BRJ	28:26	85.07	5mi
27 Feb	Cambridge parkrun	18:19	81.05	5km
21 Feb	Adnams Great East Run (support run 10K)	37:13	81.20	10km
13 Feb	Cambridge parkrun	18:49	78.89	5km
7 Feb	Great Bentley Half Marathon	1:18:18	84.46	13.1mi
24 Jan	Suffolk Winter league XC - Bury St Edmunds	33:12	72.86	5mi
17 Jan	Frostbite Friendly League Ramsey SB	32:21	77.85	5.2mi
3 Jan	Sunday League XC: Royston	35:50	67.51	5mi
2009		Result	WAVA	Distance
31 Dec	Ely New Year's Eve 10k	36:25	82.98	10km
13 Dec	Frostbite Friendly League Hunts AC	31:08	77.70	5mi
6 Dec	Luton Three Stage Marathon Relay PB	55:41	77.78	8.73mi
29 Nov	Larking Gowen City of Norwich Half Marathon	1:20:08	82.52	13.1mi
22 Nov	Hereward Relay - stage 2 PB	1:13:03	73.44	10.7mi
15 Nov	St Neots Riverside Half Marathon	1:21:46	80.87	13.1mi
8 Nov	Frostbite Friendly League Bushfield	29:07	83.08	5mi
25 Oct	Fenland 10 SB	1:01:22	81.43	10mi
18 Oct	Wix 5 SB	28:41	84.33	5mi
11 Oct	Great Eastern Run SB	1:18:10	84.60	13.1mi
4 Oct	Abington 10K	36:51	82.01	10km
27 Sep	Saffron Walden 10k	37:40	80.23	10km
13 Sep	Langham 10k SB	36:20	83.17	10km
6 Sep	Wissey Half Marathon	1:20:20	82.32	13.1mi
3 Sep	Kevin Henry 5K League - Cambridge SB	17:21	85.56	5km
30 Aug	Mersea 10	1:01:55	80.71	10mi
25 Aug	Haverhill 5K Time Trial 6	17:31	84.75	5km
16 Aug	Thorney 5	29:54	80.90	5mi
9 Aug	Wandlebury X-Country 5	31:18	77.28	5mi
7 Aug	Wibbly Wobbly Log Jog	31:24	77.04	5mi
6 Aug	Kevin Henry 5K League - Newmarket	18:11	81.64	5km
26 Jul	Harlow 10	1:02:15	80.28	10mi
19 Jul	St Ives 10k	37:28	80.66	10km
10 Jul	Great Bentley Friday 5	28:54	83.70	5mi
5 Jul	Newmarket 10k	37:24	80.80	10km
26 Jun	Glasswells Bury Friday 5	30:01	80.59	5mi
23 Jun	Haverhill RC 5k Time Trial 2	17:19	85.73	5km
20 Jun	Fetch 5,000m Cambridge Chunder	18:10	81.72	5km
20 Jun	Fetch Cambridge Graduation Mile SB	5:18	82.29	1mi
14 Jun	Southend Half Marathon	1:26:02	76.86	13.1mi
13 Jun	The Kedington 5K	18:41	79.46	5km
9 Jun	Haverhill RC 5k Time Trial 1	17:44	83.71	5km
7 Jun	Tilty Hilly 5	31:05	77.82	5mi
4 Jun	Kevin Henry 5K League - Saffron Walden	18:36	79.81	5km
25 May	Hatfield Broad Oak 10k	37:46	80.02	10km
17 May	Great Baddow 10	1:04:00	77.40	10mi
7 May	Newmarket Heath Race	21:22	83.21	6km
4 May	Breckland 10k	38:30	77.82	10km
5 Apr	Cambridge Cambourne 10K	39:29	75.89	10km
29 Mar	Linton 5K and 10K	45:42	65.56	10km
15 Mar	Muddy Marvel 5	34:17	69.97	5mi
8 Feb	Great Bentley Half Marathon	1:26:51	75.47	13.1mi
18 Jan	Folksworth 15 PB	1:44:06	72.73	15mi
2008		Result	WAVA	Distance
26 Dec	Witham Boxing Day 5 SB	30:25	78.87	5mi
9 Nov	Stebbing 10 SB	1:07:35	73.30	10mi
12 Oct	Great Eastern Run SB	1:28:20	74.20	13.1mi
5 Oct	Abington 10K SB	39:21	76.14	10km
30 Sep	Haverhill RC 5k Time Trial 10	18:20	80.32	5km
28 Sep	Saffron Walden 10k	40:14	74.47	10km
14 Sep	Great Bardfield Charity 10K	40:58	73.14	10km
7 Sep	Wissey Half Marathon	1:36:35	67.86	13.1mi
12 Aug	Haverhill RC 5k Time Trial 7 SB	18:17	80.54	5km
7 Aug	Kevin Henry 5K League - Haverhill	19:07	77.03	5km
27 Jul	Newmarket 10k	43:56	68.20	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2022	0	0	0	0	0	0	0	3	0	0	0	0	3
2021	0	0	0	0	0	0	13	71	32	10	90	42	258
2020	0	63	31	3	0	0	0	0	0	0	15	0	112
2018	0	0	0	0	0	0	0	0	0	0	0	0	0
2018	0	0	0	0	0	0	0	5	0	0	0	0	5
2018	0	0	0	0	0	0	34	0	0	0	0	0	34
2017	0	0	0	0	0	0	0	0	0	6.8	0	0	6.8
2017	0	6	3	19	13	17	16	0	3	0	0	0	77
2017	0	0	0	20	12	0	0	0	239	436	117	23	847
2016	11	0	9	26	3	160	91	123	38	56	8	11	536
2016	0	107	71	30	62	30	33	0	0	0	0	0	332
2015	43	27	3	39	37	27	2	6	8	6	34	6	238
2015	0	0	0	0	79	18	0	22	229	66	0	0	414
2014	163	134	183	158	164	194	152	149	92	98	129	49	1665
2014	0	0	0	0	0	0	0	11	366	94	0	0	472
2013	250	205	261	242	237	194	131	178	171	188	168	184	2408
2012	158	183	200	215	206	146	177	170	181	184	116	200	2137
2012	327	279	377	141	216	388	589	413	471	112	107	0	3421
2011	216	188	196	204	195	158	164	152	141	204	184	200	2204
2011	0	0	0	94	169	386	426	396	246	27	72	13	1828
2010	204	191	223	165	222	107	127	212	187	188	198	180	2204
2010	37	35	48	144	27	271	193	32	0	0	0	0	787
2009	186	93	87	174	230	216	201	255	251	226	235	183	2337
2009	42	149	174	169	138	64	29	86	92	9	9	28	986
2008	0	0	0	0	0	0	0	60	129	149	132	162	633
2008	0	0	0	0	0	0	0	39	0	0	0	0	39

Mon 21st Oct Oct 21	Tue 22nd Oct Oct 22	Wed 23rd Oct Oct 23	Thu 24th Oct Oct 24	Fri 25th Oct Oct 25	Sat 26th Oct Oct 26	Sun 27th Oct Oct 27
-	-	-	-	-	-	-
Mon 28th Oct Oct 28	Tue 29th Oct Oct 29	Wed 30th Oct Oct 30	Thu 31st Oct Oct 31	Fri 1st Nov Nov 1	Sat 2nd Nov Nov 2	Sun 3rd Nov Nov 3
-	-	-	-	-	-	-
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brotherjohn

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Free training & racing tools for runners, cyclists, swimmers & walkers.