Frostbite Friendly League Ramsey

Listed by Ted
Entrants (28)
Club		 PB SB Pred Time WAVA
aajay_uk
Eye Community Runners 		38:11 47:11 47:11 50.80
Andy h Well pleased considering conditions & great performance from Thorney R.C
Unaffiliated 		38:39 39:45 38:26 58.27
brooksy
Huntingdonshire AC 		32:02 32:41 32:41 67.15
brotherjohn Was hoping to be a bit faster, but I have never been great on that type of course. Wind got to me on the way back, bit of a struggle for last 2 miles.
Dorset Doddlers 		33:20 32:21 32:21 77.85
cooperstand
BRJ Run and Tri 		34:41 34:41 34:41
covbaldy
Cambridge & Coleridge AC, Royston Runners 		31:16 31:16 31:16 71.25
Daz Man 4th, good run. Pulled a couple along for last mile and held them off.
Huntingdonshire AC 		30:13 30:13 30:13 73.39
duke88
Yaxley Runners and Joggers 		44:13 42:24 42:24 51.76
emjaybee
Bedford & County AC 		30:53 32:56 32:56 72.79
G Man
Unaffiliated 		45:15 46:14 46:14 52.70
Gaubfar
Yaxley Runners and Joggers 		37:35 37:35 37:35 58.49
Gem* Hard hard hard, muddy too.... forgot that Frostbites are quite tough! But must have a lied it a bit as decided to run it again.... doh!
Werrington Joggers 		40:41 40:41 40:00 40:41 60.97
Glen Bulb 1 and a half mins slower than 2 years ago. Legs felt tired
Cambridge & Coleridge AC 		36:55 36:55 36:55 60.34
heval Easy going first half, windy on return and bit muddy. Injuries fine :) 2nd woman woo! :D (Obviously cos some people away!) 80th overall
Edinburgh Athletic Club, Leeds City AC 		35:51 35:51 35:51 69.18
Hey Jude Beat last year by over a minute - really pleased
Werrington Joggers 		39:04 39:04 39:04 72.53
Javthrower
Werrington Joggers, Olympic Harriers 		45:12 56:26 56:26 45.04
Jobe
Werrington Joggers 		39:49 43:57 43:57 63.75
kevlar
Werrington Joggers 		43:10 42:15 42:15 57.19
Lyra OK Really awful run - hormonal and just horrid. Course was tough, but nevertheless I still ran very badly and totally failed to race properly.
Unaffiliated 		41:43 40:33 40:33 61.32
Marts
Werrington Joggers 		31:19
northern_runner Ran first 4 miles at 170bpm heart rate and then pushed to the finish
Bowland Fell Runners, BRJ Run and Tri 		34:53 37:26 37:26 66.17
Number 6
Unaffiliated 		39:30 42:50 39:59 42:50 57.83
paulhalford
Werrington Joggers 		29:04
surfingpasty
Unaffiliated 		37:53 45:41 45:41 50.05
swerver Second time doing this. From what I remember this is actually about 5.2 miles, even so think I will crack 36mins if conditions are ok. Doing second lap to make days running to 10 miles as part of Edinburgh Marathon training plan if anyone wants to join me for a slower plod second time around. Harder than I remembered and lots of mud, happy with place but not time.
Werrington Joggers 		38:59 37:48 36:00 37:48 58.28
Ted Twas a bit muddy :)
Ramsey Cycling Club 		35:18 36:50 36:50 62.56
thorneygeoff Great multi-terrain race and a superb turn out from Thorney.
Thorney Running Club 		36:32 36:32 37:13 69.44
Trotters
Werrington Joggers 		37:54 37:17 37:17 62.78

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