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Wymondham New Year's Day 10km

Sat January 1 2011
Listed by Sarah64
Entrants (15)
Club		 PB SB Pred Time WAVA
Bettsy
Norwich Road Runners 		36:52 37:07 38:49 69.63
Big Kahuna Good race, downhill 2nd k, uphill 9th k!
Great Yarmouth Road Runners 		46:35 46:35 49:00 51:00 57.77
brianday started slowly gradually picked up to HR of 141 bpm (from 125) not flat out
Norfolk Gazelles Running Club 		58:04 1:06:00 1:06:00 51.54
brotherjohn Great start to the new year, a PB and the 90% WAVA at last:-) Long journey there but well worth it, really nice course, just that killer hill in the last k! A bit wet, but a pretty calm day and not too cold. Wasn't really expecting to run so well at this time of year, very encouraging:-) 6th place, and 1st M50, 34:56, WAVA 90.04%.
Dorset Doddlers 		34:50 34:50 36:30 34:56 87.26
ChrisHurk
Cambridge & Coleridge AC, Canicross Cambridgeshire 		43:25 47:47 50:41 54.06
HarrierNeil
Ipswich Harriers 		40:54 40:54 46:06 57.27
lejog
Norwich Road Runners 		40:30 40:36 44:52 64.58
mxhornet
Bure Valley Harriers 		32:00 44:54 45:47 64.35
oldbiddy
Longdale Striders 		46:45 51:53 55:46 57:44 60.57
peter jay
Saint Edmund Pacers 		52:53 52:53 52:53 56.18
robrea Great course, shame I wasn't in good enough shape to take advantage of a great day for running.
Harwich Runners 		33:11 34:03 34:30 35:43 73.94
Roma Knee feels better but pb may not be feasible Update - PB didn't happen. Official time is nearly 30 seconds more, so I've used my time!!
Thetford AC 		51:30 56:31 55:00 57:11 58.34
Sarah64 This will be my first race back after 8 months of non running due to injury and foot surgery so am not holding out much hope for my time.
Unaffiliated 		1:02:51 1:05:15 1:15:00 1:10:11 44.58
Slow and Ultra Steady 10k race 2 days in a row as part of training for Grantham Canal run
Ipswich JAFFA RC 		44:13 47:15 50:00 47:15 56.89
slowfish 79th out of 340. Ran with no watch and it worked - PB!
Bure Valley Harriers 		39:41 41:45 44:30 42:53 62.68

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