Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

or for an ad-free Fetcheveryone experience!

lejog

Last on at 8am, 9th Aug 2023
M60
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Norwich Road Runners
About Me
Suffered disc prolapse and operated on in 2006- since then i vowed to keep as fit as I can!
Have run 5 marathons since and now making plans to try sub 3:20 in 2011
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