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Stamford 30K

Listed by FML
  • Event Website
  • Rated 78%
  • 30km
  • Road
  • Asc 260m
  • Edit Listing
  • Copy Listing
Entrants (76)
Club		 PB SB Pred Time WAVA
acorndan
Eastern Veterans AC, Higham Harriers AC 		1:56:53 1:59:06 1:59:06 69.75
Andy h A very tough race, last 5 miles hurt, pleased with time.
Unaffiliated 		2:37:02 2:37:02 2:37:02 53.61
becca7 A very well organised and marshalled race. The hilliest race that I have done.
100 Marathon Club, VEGAN RUNNERS UK, Wigston Phoenix, LDWA 		2:47:18 2:58:51 2:58:51 52.13
Becky80
Retford AC 		2:33:37 2:33:37 2:40:00 2:33:37 59.18
Billy Cazza
Eastern Veterans AC, Yaxley Runners and Joggers 		2:41:52 2:42:03 2:47:00 2:42:03 57.53
CanaryYellow
Unaffiliated 		3:04:59 3:15:07 3:15:07 42.69
catcat
London City Runners 		3:36:07 3:36:07 3:30:00 3:36:07 39.22
Cazaroo Would love to do it in 2hrs 20, but that would mean maintaining the pace of Folksworth 15 for another 3.6 miles which I certainly wasn't capable of yesterday! So just gonna pace this one at 8m/m and see how I feel towards the end.
Cambridge & Coleridge AC 		2:24:29 2:24:29 2:30:00 2:24:29 63.20
colind1
Kimberley & District Striders 		3:06:06 3:06:06 3:06:06 46.35
covbaldy
Cambridge & Coleridge AC, Royston Runners 		2:14:10 2:14:10 2:14:10 62.21
darkhorse over the moon. Never expected sub 2.30
Ropsley Road Runners 		2:28:44 2:28:44 2:28:44 58.92
daveski
Cambridge & Coleridge AC 		2:22:55 2:23:53 2:23:53 60.90
Daz M
Bedford Harriers AC 		2:32:51 2:32:51 2:32:51 55.91
DeeGee A training run, but unless I'm injured on the way round, I'll definitely PB this...
100 Marathon Club, Cleethorpes AC 		2:24:50 2:28:41 2:30:00 2:28:41 55.94
dingdong*
Werrington Joggers 		2:51:38 2:56:05 2:56:05 54.17
duke88
Yaxley Runners and Joggers 		2:20:59 2:39:35 2:39:35 52.01
ELYIAN
Unaffiliated 		1:53:29 1:53:29 1:53:29 75.31
EO
Werrington Joggers 		2:50:53 3:04:08 3:04:08 50.89
Fell o runner
Wharfedale Harriers 		2:28:04 2:28:04 2:28:04 57.72
flanker
Todmorden Harriers & AC, Fell Runners Association, LDWA 		2:19:25 2:30:41 2:30:41 56.26
Flatlander Used this race as a fast training run for hilly Rhayader next month. Steady 1st 20K in 1h43m13s, then went for a sub 47min last 10K to get me under 2:30, on course at 25Km but 2 hills done for me, although finished with last 2K 9m16s. Not bad, though, last 10K in 48m29s.
Cambridge & Coleridge AC 		2:31:41 2:31:41 2:40:00 2:31:41 64.28
Foxster
100 Marathon Club 		2:38:19 2:38:19 2:38:19 58.83
Gaubfar Pb
Yaxley Runners and Joggers 		2:20:17 2:20:17 2:29:59 2:20:17 59.18
Gee-Rizzle
Unaffiliated 		2:03:07 2:03:28 2:03:28 67.22
Georgie29 Tough course with all those hills but good VLM prep
Guernsey Island AAC 		2:42:36 2:42:36 2:48:00 2:42:36 56.05
Girlie Warm up for VLM, Aiming for sub 3:30, and not being last, although that is highly likely given how quick everyone else seems to be ***UPDATE*** wasn't last:-) finished 610/633 finishers, new PB of 8mins, and best of all I ran all the way round at a steady plod and felt pretty good for it:-)
Lonely Goat RC 		3:21:47 3:21:47 3:29:59 3:21:47 47.28
Greenman
Grantham Running club 		2:03:36 2:04:58 2:04:58 70.72
hatterfan A good well organised race. Nice Jelly Babies throughout! Its a tough course but enjoyable and very well marshalled.
100 Marathon Club 		3:03:48 3:03:48 3:03:48 45.41
ian2432
Unaffiliated 		3:07:00 3:07:00 3:07:00 53.65
ianv
Yaxley Runners and Joggers 		2:20:50 2:20:50 2:20:50 59.27
icemaiden official time
Unaffiliated 		3:13:54 3:24:14 3:25:00 3:24:14 47.77
Jiffy
Unaffiliated 		2:28:22
Jigs
Unaffiliated 		2:07:21 2:19:03 2:20:24 61.38
joncharles hills hills and more hills good work out for london
Eastern Veterans AC, Werrington Joggers 		1:43:44 1:43:44 1:45:00 1:43:44 82.39
kimfree
Wellingborough & District AC 		2:40:00 2:40:00 2:45:00 2:40:00 53.86
KinkyS Loved it - started steady assuming high mileage legs wouldn't work, but soon figured out they were up for it today. 1:12-1:09 negative split and a PB :-)
Todmorden Harriers & AC, The Green Runners 		2:12:52 2:21:13 2:21:13 64.66
KoughKandi IN!
Unaffiliated 		3:04:48 3:15:09 3:15:09 49.99
Lady Grinning Soul
Ivanhoe Runners 		2:37:36 2:48:53 2:48:53 59.35
lejog
Norwich Road Runners 		2:17:26 2:33:30 2:33:30 58.57
lightweight
Sphinx AC 		2:23:16 2:23:16 2:23:16 61.16
lincolnshire runner
Werrington Joggers 		2:33:00 2:33:00 2:33:00 59.27
Lostkat
Hermitage Harriers RC 		2:47:53 2:50:22 2:50:22 53.36
Lycra Hurricane Tough, but on schedule for upping the mileage. Forgot how hard this one is....
Bedford Harriers AC, Rushden Runners 		2:48:16 2:48:16 2:48:16 57.94
mark9
Lincoln & District Runners 		2:35:09 2:35:09 2:35:09 53.98
Martin James Good run. 4 mins quicker than last year.
Doncaster AC 		2:07:10 2:07:10 2:07:10 65.40
martin1980
Peterborough AC, Thorney Running Club 		2:14:31 2:14:31 2:14:31 61.70
matteus
Unaffiliated 		2:29:24 2:29:24 2:29:24 56.74
Metal Martin
Thorney Running Club, Thorney RC 		3:14:53
MK.aidy
Redway Runners 		2:30:54 2:30:54 2:30:54 55.20
Mrs Jigs (Luverlylegs) Fairly tough undulating route, first 15 miles were ok but not much left to give in the last 3. Would do it again, just not today if you don't mind ;-) was hoping to finish around 2:30 - 2:45 so well pleased with my time, 1st in category :-)
Unaffiliated 		2:22:27 2:29:30 2:29:30 72.53
ndellar Will be doing as an ordinary LSR, but hoping to do at a sub 09:30 pace this year to make around 2:55 but I know how hilly this is so not expecting great things
Spa Striders RC 		2:51:08 2:51:08 2:55:00 2:51:08 53.36
northern_runner Good race. Went pretty much to plan. 20k at 'long run' pace, then 5km at marathon pace and 5km flat out.
Bowland Fell Runners, BRJ Run and Tri 		2:18:15 2:23:18 2:30:00 2:23:18 65.58
paul296
Unaffiliated 		2:44:59 2:44:59 2:44:59 51.80
payless
Ashfield Tri 		2:23:15 2:36:16 2:36:16 54.25
Pink Team 2
Unaffiliated 		2:56:20 2:59:31 2:59:31 50.08
Pipsqueak
Norwich Road Runners, Tri-Anglia 		2:43:18 2:56:47 2:56:47 55.65
richW
UKnetrunner 		2:35:55 2:35:55 2:35:55 54.37
run_like_a_loon
Unaffiliated 		3:15:00
Running Caz
Cobra RC 		2:40:50 2:42:12 2:42:12 56.77
scoops
Werrington Joggers 		2:27:18 2:27:18 2:27:18
Scopey
Mickleover Running Club 		2:25:06 2:25:06 2:25:06 58.02
Sharms
Bedford Harriers AC 		2:08:16 2:14:49 2:30:00 2:14:49 61.62
shoeboo81
Unaffiliated 		3:23:16 3:23:16 3:20:00 3:23:16 44.72
Skhul
Unaffiliated 		2:51:40 2:51:40 3:00:00 2:51:40 53.32
Slickchicks
York Knavesmire Harriers 		2:13:12 2:17:44 2:17:44 60.81
SODDING HILLS
Steel City Striders RC 		2:38:00 2:38:00 2:38:00 59.48
SPKoF was holding ave of 6:47 until 25k then died. Calf locked up and limped in at ave of 6:51 - still looking good in some respects as thats a 3hr VLM if all goes to plan
Long Eaton Running Club 		2:07:46 2:07:46 2:07:46 65.33
stevek
Doncaster AC 		2:23:59 2:46:11 2:46:11
swerver Did this for the first time in 2009 and enjoyed apart from last mile or so as hadn't done enough training due to injury. Looking forward to 2010 race as part of marathon training and will be a good gauge on how its going. Completed, took around 15 min of PB so happy with that but last 8k didn't go well, well organised race and nice t-shirt and goody bag, legs are battered now.
Werrington Joggers 		2:28:26 2:32:24 2:35:00 2:32:24 54.51
tangledfeet
Ivanhoe Runners 		1:56:47 2:00:55 2:00:55 75.66
Ted Very happy with that time. A very good day provide by Stamford Striders :)
Ramsey Cycling Club 		2:19:26 2:19:26 2:18:00 2:19:26 61.80
thesloth
Doncaster AC 		2:04:23 2:04:23 2:04:23 67.68
Tinsel Heid
Unaffiliated 		2:36:00 2:36:00 2:36:00 53.97
Tractor Boyz last minute decision to run - crap - ill prepared
Ipswich Town Kings of East Anglia 		3:12:31 3:12:31 3:12:31 43.20
TRIM
Bedford Harriers AC 		3:15:50 3:15:50 3:15:50 47.19
Trotters that was a hilly race hard but enjoyable. well organized race.
Werrington Joggers 		2:14:26 2:22:52 2:30:00 2:22:52 61.33

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