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shoeboo81

Last on at 8am, 8th Mar 2024

F40

About
Bests
All Races
Mileage
Training

Races
54
Miles
5174
Miles
417
Miles
115
WAVA
53.43%
5k
27:55
10k
54:57
10M
1:33:56
Half
2:05:03
20M
3:39:45
Mara
4:44:25

About Me
Ever since I was quite young I've enjoyed running and I go through phases where I run regularly, and then I get fed up of the whole thing and don't run for months! I ran my first marathon in April 2010 and then didn't do too well at keeping the running up. I was training again for London in 2011 but it wasn't going very well at all and then I found out I was pregnant! For me, I found that running and pregnancy didn't mix well so I'm currently on a break and learning to swim instead. Show More...

About Me

Ever since I was quite young I've enjoyed running and I go through phases where I run regularly, and then I get fed up of the whole thing and don't run for months! I ran my first marathon in April 2010 and then didn't do too well at keeping the running up. I was training again for London in 2011 but it wasn't going very well at all and then I found out I was pregnant! :-)

For me, I found that running and pregnancy didn't mix well so I'm currently on a break and learning to swim instead.

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Best Times
Best WAVA

Dist	Races	2006	2007	2008	2009	2010	2011	2012	2013	2015	2016	2017	2018	2019	PB	WB
1.7mi	1							14:50 50.22							14:50 8:44/mi	50.22
5km	4								29:35 47.42				27:55 51.38		27:55 8:59/mi	51.38
10km	28	1:01:55 46.46	1:00:42 47.39	1:02:19 46.16	59:27 48.40	1:03:21 45.45		55:18 52.21	58:21 49.58	56:16 51.69	57:18 50.93	54:57 53.32	55:58 52.57	55:20 53.43	54:57 8:51/mi	53.43
10mi	6					1:36:33 48.90					1:34:42 50.59		1:33:56 51.44		1:33:56 9:24/mi	51.44
13.1mi	10					2:05:03 50.28	2:20:50 44.64				2:11:07 48.64	2:05:08 51.18	2:06:24 50.90	2:14:35 48.05	2:05:03 9:33/mi	51.18
17mi	1					2:58:20 46.28									2:58:20 10:29/mi	46.28
30km	1					3:23:16 44.72									3:23:16 10:54/mi	44.72
20mi	1					3:39:45 44.56									3:39:45 10:59/mi	44.56
26.2mi	2					5:20:35 40.53							4:44:25 46.53		4:44:25 10:51/mi	46.53

2019		Result	WAVA	Distance
18 Aug	Kimbolton Castle Half Marathon			13.1mi
12 May	Greenway Challenge			13.1mi
7 Apr	Cambridge Cambourne 10k SB	55:20	53.43	10km
10 Mar	Race for wildlife	1:00:07	49.18	10km
3 Mar	Cambridge Half Marathon SB	2:14:35	48.05	13.1mi
2018		Result	WAVA	Distance
30 Dec	Buntingford 10	1:40:25	48.12	10mi
25 Nov	Bass Belle 10 PB	1:33:56	51.44	10mi
7 Oct	Bournemouth Marathon PB	4:44:25	46.53	26.2mi
30 Sep	Grantchester Charity 10k & 3k SB	55:58	52.57	10km
19 Aug	Kimbolton Castle Half Marathon SB	2:06:24	50.90	13.1mi
4 Aug	Wimpole Estate parkrun PB	27:55	51.38	5km
24 Jun	H3M - Hitchin Hard 10k	1:00:12	48.88	10km
13 May	Greenway Challenge	2:14:20	47.89	13.1mi
15 Apr	Cambridge Cambourne 10K	58:41	50.14	10km
4 Mar	Cambridge Half Marathon	2:08:28	50.08	13.1mi
4 Feb	Race for wildlife	59:49	48.98	10km
2017		Result	WAVA	Distance
31 Dec	Ely New Year's Eve 10k	56:12	52.13	10km
19 Nov	St Neots Riverside Half Marathon SB	2:05:08	51.18	13.1mi
10 Sep	Greater Cambridge 10k PB	54:57	53.32	10km
2 Apr	Cambridge Cambourne 10K	58:11	50.35	10km
5 Mar	Cambridge Half Marathon	2:12:25	48.36	13.1mi
2016		Result	WAVA	Distance
27 Dec	Buntingford 10 SB	1:34:42	50.59	10mi
6 Nov	Stevenage Half Marathon SB	2:11:07	48.64	13.1mi
9 Oct	The Wimpole hoohaah 10 mile race	1:39:46	48.02	10mi
2 Oct	Standalone 10k	57:46	50.52	10km
11 Sep	Greater Cambridge 10k SB	57:18	50.93	10km
7 Aug	The Riverside Runners 29th Anniversary 10K	1:01:45	47.26	10km
5 Jun	Tom's Trust Cross-Country Fun Run 2.5km/5km			5km
10 Apr	Sandy 10	1:42:36	46.69	10mi
2015		Result	WAVA	Distance
1 Nov	Bonfire Burn 10k SB	56:16	51.69	10km
4 Oct	Standalone 10K	58:51	49.42	10km
8 Mar	Cambridge Half Marathon			13.1mi
2013		Result	WAVA	Distance
31 Dec	Ely New Year's Eve 10k			10km
3 Nov	Stevenage Half Marathon			13.1mi
6 Oct	Standalone 10K SB	58:21	49.58	10km
7 Apr	Sandy 10			10mi
2 Mar	Wimpole Estate parkrun SB	29:35	47.42	5km
9 Feb	Wimpole Estate parkrun	30:13	46.30	5km
12 Jan	Wimpole Estate parkrun	30:49	45.40	5km
2012		Result	WAVA	Distance
31 Dec	Ely New Year's Eve 10k	1:01:24	47.02	10km
4 Nov	BONFIRE BURN 10K	58:20	49.49	10km
7 Oct	Standalone 10K SB	55:18	52.21	10km
16 Sep	Chariots of Fire Race PB	14:50	50.22	1.7mi
15 Apr	Cambridge Cambourne 10k	1:00:20	47.85	10km
2011		Result	WAVA	Distance
6 Feb	Watford Half Marathon SB	2:20:50	44.64	13.1mi
2010		Result	WAVA	Distance
28 Dec	Buntingford Year End 10 CANCELLED			10mi
3 Oct	Standalone 10K SB	1:03:21	45.45	10km
17 Jul	Swanage Half Marathon			13.1mi
13 Jun	Stortford 10K	1:03:31	45.33	10km
23 May	Wheathampstead 10k	1:07:28	42.68	10km
18 Apr	Brighton Marathon SB	5:20:35	40.53	26.2mi
28 Mar	GVH Marathon Training - 20 miles PB	3:39:45	44.56	20mi
7 Mar	Nike Milton Keynes Half Marathon PB	2:05:03	50.28	13.1mi
28 Feb	GVH Marathon Training - 17 miles PB	2:58:20	46.28	17mi
14 Feb	Stamford 30K PB	3:23:16	44.72	30km
7 Feb	Watford Half Marathon	2:07:59	49.09	13.1mi
24 Jan	Fred Hughes 10 SB	1:36:33	48.90	10mi
2009		Result	WAVA	Distance
29 Nov	RNLI Bedfordshire Reindeer Run	1:01:00	47.17	10km
19 Apr	Flitwick 10K SB	59:27	48.40	10km
5 Apr	Cambridge Cambourne 10K	1:00:26	47.61	10km
2008		Result	WAVA	Distance
5 Oct	Standalone 10k SB	1:02:19	46.16	10km
2007		Result	WAVA	Distance
7 Oct	Standalone 10k SB	1:00:42	47.39	10km
2006		Result	WAVA	Distance
1 Oct	Standalone 10K SB	1:01:55	46.46	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2023	0	0	0	11	2	0	0	4	0	0	0	0	17
2023	69	59	49	63	26	47	69	62	60	22	0	0	528
2023	0	0	0	0	36	0	0	13	0	0	0	0	49
2022	0	0	10	3	2	2	3	6	0	19	3	8	55
2022	14	16	22	14	20	25	14	23	28	46	33	29	286
2022	4	7	0	0	0	0	0	0	0	0	0	0	11
2022	0	0	0	30	61	44	16	24	0	0	0	0	174
2021	66	40	73	69	57	36	77	57	84	29	52	56	694
2021	0	3	8	0	0	29	0	0	0	0	0	0	41
2021	0	0	0	0	28	13	13	23	15	8	0	0	100
2020	26	47	56	47	60	70	75	46	62	45	39	55	629
2020	0	0	0	1	1	1	0	1	0	0	3	0	7
2020	0	0	0	0	0	16	0	9	5	10	0	0	40
2019	21	41	58	69	38	13	31	43	36	0	3	8	360
2019	0	0	1	0	0	0	0	0	0	0	0	0	1
2018	100	34	28	46	42	67	94	93	103	44	43	28	723
2017	37	36	19	17	3	8	27	47	38	50	47	20	349
2017	0	0	0	1	0	0	0	0	0	0	0	0	1
2017	0	0	0	14	12	0	0	0	0	0	0	0	26
2016	10	7	22	27	4	10	27	27	25	43	23	39	264
2016	0	0	0	0	0	0	5	0	0	0	0	0	5
2015	18	2	23	12	8	4	5	30	17	16	14	0	149
2014	0	0	0	0	0	0	0	0	0	6	18	15	40
2013	6	12	10	0	4	16	38	43	45	9	0	0	184
2012	9	15	18	24	19	17	4	3	32	19	11	14	185
2011	72	13	0	0	0	0	0	0	0	0	0	0	85
2010	0	1	0	2	0	26	15	0	0	0	0	0	43
2010	93	104	121	60	21	33	14	20	12	12	16	26	532
2010	0	8	8	0	0	0	0	7	0	0	0	0	24
2009	0	0	14	18	19	0	3	0	0	0	50	63	167

Tue 25th Feb Feb 25	Wed 26th Feb Feb 26	Thu 27th Feb Feb 27	Fri 28th Feb Feb 28	Sat 1st Mar Mar 1	Sun 2nd Mar Mar 2	Mon 3rd Mar Mar 3
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Tue 4th Mar Mar 4	Wed 5th Mar Mar 5	Thu 6th Mar Mar 6	Fri 7th Mar Mar 7	Sat 8th Mar Mar 8	Sun 9th Mar Mar 9	Mon 10th Mar Mar 10
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Tue 11th Mar Mar 11	Wed 12th Mar Mar 12	Thu 13th Mar Mar 13	Fri 14th Mar Mar 14	Sat 15th Mar Mar 15	Sun 16th Mar Mar 16	Mon 17th Mar Mar 17
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Tue 18th Mar Mar 18	Wed 19th Mar Mar 19	Thu 20th Mar Mar 20	Fri 21st Mar Mar 21	Sat 22nd Mar Mar 22	Sun 23rd Mar Mar 23	Mon 24th Mar Mar 24
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shoeboo81

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