
-
Races
94 -
Miles
3059 -
Miles
114 -
Miles
316 -
Miles
13 -
WAVA
61.59% -
100m
17 -
100m
17 -
Mile
8:08 -
5k
28:00 -
5M
50:53 -
10k
58:44 -
10M
1:41:26 -
Half
2:17:02 -
20M
3:44:16 -
Mara
5:25:32
About Me | |
---|---|
This user has not added a description.
Show More...
|
Random Q&A | See your Q&A |
---|---|
This user has not completed any responses. |
Recent Blogs | |
---|---|
Not running much ... | Dec 2012 |
Running Stuff | Oct 2012 |
Non running stuff | Oct 2012 |
Blog alert | Oct 2012 |
TdF, real relay and rounders | Jul 2012 |
My parkrun |
---|
No parkrun selected |
Recent Training | |||
---|---|---|---|
This user has chosen not to share training detail. |
12 Month Benchmarks | ||
---|---|---|
This user has not recorded any benchmarks. |
Buddies (69) |
---|
Badges Collected | See available badges |
---|---|
My Library
Find out what this Fetchie is in to. This user has not added any items yet.- Best Times
- Best WAVA
Dist | Races | 2006 | 2007 | 2008 | 2009 | 2010 | 2011 | 2012 | PB | WB |
---|---|---|---|---|---|---|---|---|---|---|
100m | 3 | 17 61.17 | 17 61.59 |
17
4:34/mi
|
61.59 | |||||
1mi | 11 | 8:10 50.03 | 8:11 50.35 | 8:22 49.67 | 8:08 51.54 | 8:57 47.25 |
8:08
8:08/mi
|
51.54 | ||
5km | 26 | 31:13 43.33 | 28:15 48.24 | 28:29 48.20 | 28:00 49.03 | 29:29 47.28 | 29:11 48.13 | 32:07 43.82 |
28:00
9:01/mi
|
49.03 |
3.5mi | 5 | 39:55 38.27 | 35:31 43.66 | 36:07 43.26 | 34:55 45.09 | 34:07 46.51 |
34:07
9:45/mi
|
46.51 | ||
5mi | 1 | 50:53 45.27 |
50:53
10:11/mi
|
45.27 | ||||||
10km | 18 | 1:17:20 35.43 | 1:00:42 45.49 | 59:52 46.49 | 59:14 46.98 | 1:02:19 45.38 | 58:44 48.15 | 1:04:06 44.47 |
58:44
9:27/mi
|
48.15 |
8mi | 2 | 1:25:29 43.05 |
1:25:29
10:41/mi
|
43.05 | ||||||
8.2mi | 1 | 1:28:52 41.15 |
1:28:52
10:50/mi
|
41.15 | ||||||
8.3mi | 1 | 1:27:52 43.25 |
1:27:52
10:39/mi
|
43.25 | ||||||
10mi | 12 | 1:44:13 43.41 | 1:41:26 44.96 | 1:51:15 40.99 | 1:45:58 44.48 |
1:41:26
10:09/mi
|
44.96 | |||
13.1mi | 7 | 2:20:05 42.92 | 2:17:02 44.23 | 2:29:13 40.95 | 2:34:09 39.97 | 2:21:00 44.07 | 2:17:18 45.64 |
2:17:02
10:28/mi
|
45.64 | |
16mi | 1 | 2:59:26 41.37 |
2:59:26
11:13/mi
|
41.37 | ||||||
20mi | 2 | 3:44:16 42.92 | 3:58:01 40.79 |
3:44:16
11:13/mi
|
42.92 | |||||
26.2mi | 2 | 5:29:20 39.03 | 5:25:32 39.84 |
5:25:32
12:25/mi
|
39.84 |
2013 | Result | WAVA | Distance | |
---|---|---|---|---|
27 May | Vitality London 10,000 | 10km | ||
2012 | Result | WAVA | Distance | |
2 Dec | Hogs Back Road Race | 11.7km | ||
18 Nov | St Neots Riverside Half Marathon | 13.1mi | ||
21 Oct | Cabbage Patch 10 | 1:47:54 | 43.68 | 10mi |
27 Aug | Thames Turbo Series Race 4 | 1:40:32 | 426m/21km/5km | |
21 Jul | 2nd Annual Fetch Picnic & Rounders | 1mi | ||
14 Jul | Richmond Park parkrun | 32:25 | 43.66 | 5km |
7 Jul | Richmond Park parkrun | 33:29 | 42.27 | 5km |
4 Jun | Thames Turbo Series Race 3 | 1:46:50 | 426m/21km/5km | |
27 May | Vitality London 10,000 | 1:13:08 | 39.30 | 10km |
15 Apr | Brighton Marathon PB | 5:25:32 | 39.84 | 26.2mi |
31 Mar | The National Lottery - Olympic Park Run PB | 50:53 | 45.27 | 5mi |
18 Mar | Spring Tempest 10 SB | 1:45:58 | 44.48 | 10mi |
11 Mar | Finchley 20 SB | 3:58:01 | 40.79 | 20mi |
19 Feb | Wokingham Half Marathon SB | 2:17:18 | 45.64 | 13.1mi |
18 Feb | Fetch London Mile - part 13 - Battersea SB | 8:57 | 47.25 | 1mi |
11 Feb | Brockwell parkrun | 32:18 | 43.82 | 5km |
8 Jan | Regent's Park 10k Winter Series #4 | 1:14:39 | 38.19 | 10km |
7 Jan | Richmond Park parkrun SB | 32:07 | 43.73 | 5km |
1 Jan | Brooks Serpentine New Years Day 10K SB | 1:04:06 | 44.47 | 10km |
2011 | Result | WAVA | Distance | |
10 Dec | Bedfont Lakes parkrun | 32:06 | 43.76 | 5km |
3 Dec | Kingston parkrun | 32:29 | 43.24 | 5km |
12 Nov | Wimbledon Common parkrun | 31:46 | 44.22 | 5km |
5 Nov | bushy park parkrun | 35:26 | 39.64 | 5km |
29 Oct | Gunnersbury Park parkrun | 31:40 | 44.35 | 5km |
3 Sep | Fetch London Mile - part 12 - Battersea | 1mi | ||
23 Jul | FETCH Picnic & Rounders | 1m | ||
6 Jul | JP Morgan Corporate Challenge PB | 34:07 | 46.51 | 3.5mi |
3 Jul | Clapham Common 5k Series | 39:04 | 35.95 | 5km |
4 Jun | Fetch London Mile - part 11 - Battersea PB | 8:08 | 51.54 | 1mi |
30 May | Vitality London 10,000 | 1:02:23 | 45.70 | 10km |
14 May | Old Deer Park Parkrun SB | 29:11 | 48.13 | 5km |
30 Apr | Richmond Park parkrun | 30:02 | 46.77 | 5km |
23 Apr | Bedfont Lakes parkrun | 29:41 | 47.32 | 5km |
17 Apr | London Marathon SB | 5:29:20 | 39.03 | 26.2mi |
13 Mar | Surrey Spitfire 20 PB | 3:44:16 | 42.92 | 20mi |
13 Feb | Wokingham Half Marathon SB | 2:21:00 | 44.07 | 13.1mi |
1 Jan | Brooks Serpentine New Years Day 10k PB | 58:44 | 48.15 | 10km |
2010 | Result | WAVA | Distance | |
12 Dec | Hogs Back 8 PB | 1:25:29 | 43.05 | 8mi |
10 Oct | Royal Parks Half Marathon SB | 2:34:09 | 39.97 | 13.1mi |
18 Sep | Fetch London Mile - part 9 - Battersea SB | 8:22 | 49.67 | 1mi |
8 Jul | JP Morgan Corporate Challenge SB | 34:55 | 45.09 | 3.5mi |
12 Jun | Bedfont parkrun SB | 29:29 | 47.28 | 5km |
31 May | Vitality London 10,000 SB | 1:02:19 | 45.38 | 10km |
22 May | Fetch London Mile - part 8 - Battersea | 8:23 | 49.57 | 1mi |
11 Apr | Kingston Breakfast Run 8.25 mile PB | 1:27:52 | 43.25 | 8.25mi |
21 Mar | Sport Relief - Victoria Embankment - 1 mile | 1mi | ||
13 Mar | Bedfont parkrun | 31:53 | 43.72 | 5km |
13 Feb | Fetch London Mile - part 7 - Battersea | 1mi | ||
8 Feb | The Fetch Fez: Hats for Haiti | 3mi | ||
30 Jan | London Underround | 26.2mi | ||
2009 | Result | WAVA | Distance | |
12 Dec | Fetch London Mile - part 6 | 8:34 | 48.10 | 1mi |
6 Dec | Grim Challenge | 1:58:11 | 30.89 | 8mi |
15 Nov | Brighton 10k | 1:00:20 | 46.50 | 10km |
11 Oct | Royal Parks Half Marathon SB | 2:29:13 | 40.95 | 13.1mi |
26 Sep | Fetch London Mile - part 5 | 8:17 | 49.74 | 1mi |
8 Aug | Bedfont parkrun | 31:59 | 43.25 | 5km |
18 Jul | Wimbledon Common parkrun | 32:19 | 42.81 | 5km |
8 Jul | JP Morgan Corporate Challenge SB | 36:07 | 43.26 | 3.5mi |
25 May | Vitality London 10,000 | 1:09:33 | 40.33 | 10km |
19 Apr | Thames Towpath 10 | 1:55:55 | 39.66 | 10mi |
13 Apr | Fetch London Mile - Part 4 - 100m SB | 17 | 61.59 | 100m |
13 Apr | Fetch London Mile - Part 4 | 8:52 | 46.47 | 1mi |
1 Feb | Fetch Surrey Mile - Part 1 SB | 8:11 | 50.35 | 1mi |
10 Jan | Bushy parkrun PB | 28:00 | 49.03 | 5km |
4 Jan | Tadworth 10 SB | 1:51:15 | 40.99 | 10mi |
1 Jan | Serpentine New Years Day 10k SB | 59:14 | 46.98 | 10km |
2008 | Result | WAVA | Distance | |
20 Dec | Reading Fetcheveryone Mile SB | 8:10 | 50.03 | 1mi |
20 Dec | Fetch Reading December 100m PB | 17 | 61.17 | 100m |
15 Nov | Bushy Park Time Trial | 28:44 | 47.78 | 5km |
8 Nov | Fetch London Mile - Part 3 | 8:30 | 48.07 | 1mi |
8 Nov | Fetch London Mile - Part 3 - 100m | 18 | 57.77 | 100m |
26 Oct | Great South Run | 1:52:48 | 40.43 | 10mi |
31 Aug | Nike Human Race 10K | 1:05:52 | 42.25 | 10km |
9 Jul | JP Morgan Corporate Challenge SB | 35:31 | 43.66 | 3.5mi |
5 Jul | Bushy Park Time Trial SB | 28:29 | 48.20 | 5km |
29 Jun | Dysart Dash 10K | 1:01:25 | 45.31 | 10km |
26 May | Vitality London 10,000 SB | 59:52 | 46.49 | 10km |
19 Apr | Bushy Park Time Trial | 28:30 | 48.17 | 5km |
6 Apr | Thames Towpath 10 PB | 1:41:26 | 44.96 | 10mi |
30 Mar | ASICS Kingston Breakfast Run -16m PB | 2:59:26 | 41.37 | 16mi |
16 Mar | Sport Relief Mile - London | 12:45 | 32.04 | 1mi |
2 Mar | Reading Half Marathon PB | 2:17:02 | 44.23 | 13.1mi |
1 Jan | Serpentine New Years Day 10k | 1:08:40 | 40.21 | 10km |
2007 | Result | WAVA | Distance | |
18 Nov | Brighton 10k SB | 1:00:42 | 45.49 | 10km |
28 Oct | Great South Run | 1:53:12 | 39.97 | 10mi |
14 Oct | Cabbage Patch 10 | 1:49:19 | 41.38 | 10mi |
2 Sep | Reading O2O 10k | 1:05:30 | 42.16 | 10km |
28 Jul | Bushy Park Time Trial | 30:24 | 44.83 | 5km |
15 Jul | BUPA Great Capital Run | 1:07:52 | 40.69 | 10km |
3 Jun | Dorking 10 | 1:58:20 | 38.23 | 10mi |
2 Jun | Bushy Park Time Trial | 28:18 | 48.15 | 5km |
13 May | Ranelagh Richmond Half Marathon SB | 2:20:05 | 42.92 | 13.1mi |
21 Apr | Bushy Park Time Trial | 28:34 | 47.70 | 5km |
15 Apr | Thames Towpath 10 | 1:51:12 | 40.68 | 10mi |
31 Mar | Bushy Park Time Trial SB | 28:15 | 48.24 | 5km |
25 Mar | Reading Half Marathon | 2:22:57 | 42.06 | 13.1mi |
25 Feb | Bramley 10 SB | 1:44:13 | 43.41 | 10mi |
7 Jan | Tadworth 10 | 2:00:55 | 37.12 | 10mi |
2006 | Result | WAVA | Distance | |
16 Dec | Bushy Park Time Trial SB | 31:13 | 43.33 | 5km |
8 Oct | Asics Kingston Running Festival PB | 1:28:52 | 41.15 | 8.2mi |
6 Jul | JP Morgan Corporate Challenge SB | 39:55 | 38.27 | 3.5mi |
2 Jul | British 10K London Run SB | 1:17:20 | 35.43 | 10km |
11 Jun | BUPA Capital FM 10k | 1:20:00 | 34.25 | 10km |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2013 | 0 | 0 | 15.1 | 17.2 | 8.1 | 24.8 | 27 | 17.4 | 3.9 | 0 | 0 | 0 | 113.5 |
2013 | 27 | 34 | 39 | 17 | 8 | 25 | 27 | 17 | 4 | 0 | 0 | 0 | 198 |
2013 | 7 | 0 | 26 | 17 | 8 | 25 | 27 | 17 | 4 | 0 | 0 | 0 | 131 |
2013 | 7 | 0 | 15 | 17 | 8 | 25 | 27 | 17 | 4 | 0 | 0 | 0 | 120 |
2012 | 0 | 0 | 0 | 0 | 0 | 0.3 | 0 | 0 | 0 | 0 | 0 | 0 | 0.3 |
2012 | 96 | 71 | 83 | 34 | 16 | 15 | 20 | 3 | 25 | 34 | 7 | 6 | 409 |
2012 | 0 | 0 | 0 | 0 | 12 | 13 | 0 | 0 | 0 | 0 | 0 | 0 | 26 |
2011 | 0 | 0 | 0 | 0 | 0 | 0.3 | 0 | 0 | 0 | 0 | 0 | 0 | 0.3 |
2011 | 111 | 108 | 127 | 71 | 19 | 27 | 7 | 0 | 0 | 16 | 21 | 33 | 540 |
2011 | 34 | 0 | 0 | 8 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 13 | 55 |
2010 | 58 | 17 | 19 | 19 | 21 | 59 | 49 | 22 | 75 | 53 | 76 | 59 | 526 |
2010 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 88 | 9 | 96 |
2009 | 51 | 22 | 0 | 14 | 8 | 51 | 20 | 3 | 68 | 31 | 17 | 12 | 296 |
2009 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 9 | 0 | 0 | 0 | 0 | 9 |
2008 | 13 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 13 |
2008 | 32 | 59 | 55 | 23 | 46 | 68 | 14 | 36 | 65 | 22 | 30 | 51 | 501 |
2008 | 10 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 10 |
2007 | 52 | 52 | 45 | 58 | 51 | 19 | 36 | 24 | 27 | 38 | 11 | 2 | 414 |
2006 | 0 | 8 | 17 | 11 | 24 | 11 | 21 | 0 | 38 | 14 | 0 | 31 | 174 |
Mon 24th Feb
Feb 24
|
Tue 25th Feb
Feb 25
|
Wed 26th Feb
Feb 26
|
Thu 27th Feb
Feb 27
|
Fri 28th Feb
Feb 28
|
Sat 1st Mar
Mar 1
|
Sun 2nd Mar
Mar 2
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|
Mon 3rd Mar
Mar 3
|
Tue 4th Mar
Mar 4
|
Wed 5th Mar
Mar 5
|
Thu 6th Mar
Mar 6
|
Fri 7th Mar
Mar 7
|
Sat 8th Mar
Mar 8
|
Sun 9th Mar
Mar 9
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|
Mon 10th Mar
Mar 10
|
Tue 11th Mar
Mar 11
|
Wed 12th Mar
Mar 12
|
Thu 13th Mar
Mar 13
|
Fri 14th Mar
Mar 14
|
Sat 15th Mar
Mar 15
|
Sun 16th Mar
Mar 16
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|
Mon 17th Mar
Mar 17
|
Tue 18th Mar
Mar 18
|
Wed 19th Mar
Mar 19
|
Thu 20th Mar
Mar 20
|
Fri 21st Mar
Mar 21
|
Sat 22nd Mar
Mar 22
|
Sun 23rd Mar
Mar 23
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|