-
Races
142 -
Miles
12123 -
Miles
332 -
Miles
5861 -
Miles
164 -
WAVA
56.92% -
Mile
6:48 -
5k
23:47 -
5M
43:37 -
10k
49:09 -
10M
1:20:56 -
Half
1:52:40 -
20M
3:05:37 -
Mara
4:16:16
About Me | |
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Really enjoy running and really enjoy my beer. The two don't always together but I try to make it work.
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Recent Blogs | |
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London Marathon 2019 | Apr 2019 |
Abingdon to London Marathon | Apr 2019 |
Off to Abingdon! | Oct 2018 |
The long runs and the lurgy | Oct 2018 |
Abingdon training progress report | Aug 2018 |
My parkrun |
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No parkrun selected |
Buddies (7) |
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Followers (7) |
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Badges Collected | See available badges |
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Read Everyone!
This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here- Best Times
- Best WAVA
2022 | Result | WAVA | Distance | |
---|---|---|---|---|
16 Oct | Amsterdam Half Marathon SB | 2:08:19 | 46.28 | 13.1mi |
2021 | Result | WAVA | Distance | |
7 Nov | Reading Half Marathon SB | 2:13:29 | 44.23 | 13.1mi |
2019 | Result | WAVA | Distance | |
5 Jun | 26.2 Club Mile Championship | 6:48 | 56.92 | 1mi |
1 Jun | Littlehampton Prom parkrun PB | 23:47 | 55.27 | 5km |
27 May | Vitality London 10,000 PB | 49:09 | 54.43 | 10km |
26 May | Westminster Mile PB | 6:48 | 56.92 | 1mi |
11 May | Kingston parkrun | 24:10 | 54.03 | 5km |
28 Apr | London Marathon PB | 4:16:16 | 47.70 | 26.2mi |
14 Apr | Fuller's Thames Towpath Ten PB | 1:20:56 | 54.42 | 10mi |
24 Mar | Oakley 20 PB | 3:05:37 | 49.38 | 20mi |
10 Mar | Surrey Half Marathon PB | 1:52:40 | 51.74 | 13.1mi |
24 Feb | Dash for the Splash 10k | 57:22 | 46.44 | 10km |
17 Feb | Valentine's 10k | 55:34 | 47.95 | 10km |
2018 | Result | WAVA | Distance | |
21 Oct | Abingdon Marathon SB | 4:55:55 | 41.31 | 26.2mi |
7 Oct | Bournemouth Half Marathon | 2:05:44 | 46.36 | 13.1mi |
2 Sep | Maidenhead Half Marathon SB | 1:56:21 | 50.10 | 13.1mi |
22 Jul | Elmbridge 10k SB | 55:10 | 48.29 | 10km |
5 Jul | JP Morgan Corporate Challenge SB | 29:31 | 50.04 | 3.5mi |
20 Jan | Dulwich parkrun | 0.00 | 5km | |
2017 | Result | WAVA | Distance | |
28 Aug | Thames Turbo Sprint Triathlon - Race 2 | 8:28 / 39:46 / 28:19 | 0.00 | 426metres/21.5km/5km |
6 Jul | JP Morgan Corporate Challenge SB | 29:35 | 49.68 | 3.5mi |
2016 | Result | WAVA | Distance | |
20 Jul | JP Morgan Corporate Challenge PB | 29:57 | 48.59 | 5.6km |
1 Jun | 26.2 Club Mile Championship SB | 6:55 | 55.14 | 1mi |
2 May | Turbo Thames Sprint Triathlon | 8:18 / 40:02 / 26:43 | 0.00 | 0.43km/21.5km/5km |
17 Apr | Thames Towpath 10 SB | 1:24:44 | 51.66 | 10mi |
20 Mar | Fleet Half Marathon SB | 1:53:48 | 50.95 | 13.1mi |
12 Mar | Congleton parkrun SB | 24:31 | 52.58 | 5km |
2015 | Result | WAVA | Distance | |
25 Oct | Oxshott 10k 27th Ronhill Surrey Classic series SB | 51:15 | 51.59 | 10km |
18 Oct | Amsterdam Half Marathon SB | 1:56:58 | 49.58 | 13.1mi |
27 Sep | Hever Castle Triathlon - Gaunlet (Half Iron Distance) | 40:29 / 3:43:42 / 3:05:25 | 0.00 | 1.9km/90km/21.1km |
8 Jul | JP Morgan Corporate Challenge SB | 29:41 | 49.18 | 3.5mi |
27 Jun | Bushy parkrun SB | 24:48 | 51.98 | 5km |
3 Jun | 26.2 Club Mile Championship SB | 7:11 | 52.92 | 1mi |
4 May | Thames Turbo Triathlon Sprint Triathlon - Race 2 | 8:36 / 40:48 / 27:39 | 0.00 | 426metres/21.5km/5km |
2014 | Result | WAVA | Distance | |
14 Dec | Horton Park 10k | 0.00 | 10km | |
23 Nov | Epsom 10 | 0.00 | 10mi | |
2 Nov | Nonsuch 10k | 0.00 | 10km | |
26 Oct | Oxshott 10k SB | 54:49 | 48.18 | 10km |
19 Oct | Cabbage Patch 10 | 1:39:07 | 44.14 | 10mi |
5 Oct | Bournemouth Half Marathon | 1:58:36 | 48.88 | 13.1mi |
21 Sep | Reigate Half Marathon SB | 1:58:06 | 49.09 | 13.1mi |
7 Sep | Great North Run | 2:02:59 | 47.14 | 13.1mi |
25 Jul | Wedding Day 7k PB | 38:31 | 47.39 | 7km |
13 Jul | Claygate Country Five SB | 1:15:00 | 28.10 | 5mi |
10 Jul | JP Morgan Corporate Challenge PB | 29:12 | 49.90 | 3.5mi |
28 Jun | Endure 24 Hour relay (5 mile loop) | 0.00 | 5mi | |
22 Jun | Ranelagh Harriers Richmond 10K | 54:54 | 48.11 | 10km |
21 Jun | Northala Fields parkrun #1 | 0.00 | 5km | |
13 Jun | Tour of Epsom & Ewell 5 - Nescot Playing Fields | 0.00 | 3.9mi | |
12 Jun | Tour of Epsom & Ewell 4 - Nonsuch Park (1) | 0.00 | 2.6mi | |
10 Jun | Tour of Epsom & Ewell 2 - Nonsuch Park | 0.00 | 3.7mi | |
9 Jun | Tour of Epsom & Ewell 1 - Horton Country Park | 28:33 | 46.48 | 3.2mi |
4 Jun | 26.2 RRC Club Mile Championship SB | 7:33 | 50.23 | 1mi |
30 Mar | Croydon Half Marathon | 2:08:08 | 45.25 | 13.1mi |
16 Mar | Cranleigh 15 PB | 2:31:36 | 44.18 | 15mi |
15 Mar | Kingston parkrun SB | 25:27 | 50.50 | 5km |
23 Feb | Hampton Court Half Marathon | 2:04:31 | 46.56 | 13.1mi |
25 Jan | Glow in the Park - Polesdon Lacey | 0.00 | 10km | |
11 Jan | Fulham Palace parkrun | 0.00 | 5km | |
5 Jan | Tadworth 10 SB | 1:35:31 | 45.80 | 10mi |
2013 | Result | WAVA | Distance | |
8 Sep | Bacchus Half Marathon | 0.00 | 13.1mi | |
28 Aug | 26.2 RRC Magic Mile SB | 7:17 | 51.99 | 1mi |
17 Aug | Race the Train PB | 2:33:20 | 40.59 | 14mi |
21 Jul | Elmbridge 10K | 57:07 | 46.22 | 10km |
14 Jul | Claygate Country Five PB | 43:37 | 48.30 | 5mi |
11 Jul | JP Morgan Corporate Challenge SB | 29:21 | 49.60 | 3.5mi |
30 Jun | Harry Hawkes 10 | 1:39:14 | 44.09 | 10mi |
23 Jun | Ranelagh Harriers Richmond 10k SB | 54:14 | 48.68 | 10km |
5 Jun | 26.2 RRC Club Mile Championship | 7:34 | 50.04 | 1mi |
2 Jun | Dorking 10 | 1:37:09 | 45.03 | 10mi |
1 May | 26.2 RRC Handicap PB | 24:25 | 50.74 | 3mi |
20 Apr | Kingston parkrun SB | 25:27 | 50.49 | 5km |
14 Apr | Thames Towpath 10 | 1:36:13 | 45.47 | 10mi |
29 Mar | Maidenhead Easter 10 SB | 1:29:37 | 48.82 | 10mi |
3 Mar | surrey tempest | 1:50:58 | 39.43 | 10mi |
27 Jan | The Perch PB | 1:15:16 | 35.29 | 6.25mi |
2012 | Result | WAVA | Distance | |
15 Dec | NYRR Ted Corbitt Classic 15K PB | 1:40:00 | 40.60 | 15km |
5 Dec | 26.2 RRC Handicap SB | 24:44 | 50.10 | 3mi |
7 Nov | 26.2 RRC Handicap | 25:48 | 48.02 | 3mi |
4 Nov | Marlow Half Marathon | 2:16:17 | 42.54 | 13.1mi |
21 Oct | Cabbage Patch 10 | 1:35:57 | 45.60 | 10mi |
3 Oct | 26.2 RRC Handicap | 25:49 | 47.99 | 3mi |
22 Sep | City of London Race | 0.00 | 7km | |
5 Sep | 26.2 RRC Handicap | 26:32 | 46.70 | 3mi |
14 Jul | Mile End parkrun | 30:08 | 42.64 | 5km |
12 Jul | JP Morgan Corporate Challenge SB | 32:23 | 44.96 | 3.5mi |
22 Apr | London Marathon SB | 5:29:14 | 36.92 | 26.2mi |
14 Apr | Dulwich parkrun | 27:52 | 46.11 | 5km |
7 Apr | Gunnersbury parkrun SB | 26:32 | 48.43 | 5km |
6 Apr | Maidenhead Easter 10 SB | 1:35:32 | 45.80 | 10mi |
1 Apr | Oakley 20 SB | 3:51:41 | 39.35 | 20mi |
4 Mar | Berkhamsted Half Marathon | 2:18:49 | 41.76 | 13.1mi |
19 Feb | Wokingham Half Marathon SB | 2:06:59 | 45.66 | 13.1mi |
18 Feb | Fetch London Mile - part 13 - Battersea SB | 8:02 | 47.10 | 1mi |
12 Feb | 26.2 RRC Valentines 10K SB | 56:58 | 46.34 | 10km |
14 Jan | Brockwell parkrun | 0.00 | 5km | |
7 Jan | bushy park parkrun | 28:03 | 45.81 | 5km |
1 Jan | Brooks Serpentine New Years Day 10K | 1:03:13 | 41.76 | 10km |
2011 | Result | WAVA | Distance | |
26 Dec | Boxing Day 10k | 1:02:49 | 42.03 | 10km |
6 Nov | Stevenage Half Marathon | 2:22:16 | 40.75 | 13.1mi |
16 Oct | Cabbage Patch 10 SB | 1:36:13 | 45.47 | 10mi |
3 Sep | Fetch London Mile - part 12 - Battersea | 8:03 | 47.00 | 1mi |
21 Aug | Burnham Beeches Half Marathon | 2:18:00 | 42.01 | 13.1mi |
30 Jul | Thunder Run 24hr | 0.00 | 10km | |
17 Jul | Chichester Try a Tri | 8:24 / 1:21:14 / 31:20 | 0.00 | 0.4km/33km/5km |
7 Jul | JP Morgan Corporate Challenge SB | 31:30 | 46.22 | 3.5mi |
30 May | Vitality London 10,000 | 1:02:27 | 42.27 | 10km |
23 Apr | Bedfont Lakes parkrun | 29:35 | 43.44 | 5km |
20 Mar | SIS Lightning 12hr | 0.00 | 60mi | |
20 Feb | Brighton Half Marathon SB | 2:09:06 | 44.91 | 13.1mi |
13 Feb | Valentines 10K SB | 1:02:20 | 42.35 | 10km |
23 Jan | Fred Hughes 10 | 1:36:25 | 45.38 | 10mi |
15 Jan | Fetch London Mile - part 10 - Battersea SB | 7:58 | 47.49 | 1mi |
8 Jan | Bushy parkrun SB | 29:26 | 43.66 | 5km |
2010 | Result | WAVA | Distance | |
12 Dec | Bedford Harriers Half Marathon SB | 2:11:06 | 44.22 | 13.1mi |
31 Oct | Barns Green Half Marathon | 2:25:55 | 39.73 | 13.1mi |
24 Oct | Birmingham Half Marathon | 2:17:39 | 42.12 | 13.1mi |
9 Oct | Bushy parkrun | 29:40 | 43.31 | 5km |
2 Oct | Bushy parkrun | 28:59 | 44.34 | 5km |
31 Jul | Thunder Run 24hr - lap 3 | 1:02:38 | 42.15 | 10km |
31 Jul | Thunder Run 24hr - lap 2 | 1:04:44 | 40.78 | 10km |
31 Jul | Thunder Run 24hr SB | 59:48 | 44.15 | 10km |
31 Jul | Thunder Run 24hr - lap 4 | 1:23:35 | 31.59 | 10km |
10 Jul | finsbury parkrun | 30:30 | 42.13 | 5km |
8 Jul | JP Morgan Corporate Challenge SB | 33:39 | 43.26 | 3.5mi |
23 May | Edinburgh Marathon SB | 5:13:41 | 38.75 | 26.2mi |
18 Apr | Thames Towpath 10 SB | 1:46:09 | 41.22 | 10mi |
11 Apr | Kingston Breakfast Run 16 mile PB | 2:52:51 | 41.51 | 16mi |
2 Apr | The Good Friday Run SB | 47:55 | 43.97 | 5mi |
27 Mar | Bushy parkrun SB | 27:03 | 47.50 | 5km |
14 Feb | 26.2 Valentines 10k | 59:51 | 44.11 | 10km |
13 Feb | Fetch London Mile - part 7 - Battersea | 8:12 | 46.14 | 1mi |
6 Feb | Wimbledon Common parkrun | 28:22 | 45.30 | 5km |
9 Jan | Fetch Mile - The BIG one SB | 7:34 | 50.00 | 1mi |
9 Jan | Fetch BIG Mile - 60m Dash | 0.00 | 60m | |
9 Jan | Fetch BIG mile - 200m race. | 0.00 | 0.2km | |
2009 | Result | WAVA | Distance | |
25 Dec | Bushy Parkrun | 30:30 | 42.13 | 5km |
12 Dec | Fetch London Mile - part 6 | 7:51 | 48.20 | 1mi |
15 Nov | South London 10k SB | 57:59 | 45.53 | 10km |
11 Oct | Royal Parks Half Marathon SB | 2:13:12 | 43.52 | 13.1mi |
3 Oct | Bushy Parkrun SB | 27:43 | 46.36 | 5km |
26 Sep | Fetch London Mile - part 5 SB | 7:43 | 49.03 | 1mi |
13 Sep | Around Cumbrae 10 Mile Road Race SB | 1:38:34 | 44.39 | 10mi |
22 Aug | Bushy Parkrun | 29:16 | 43.91 | 5km |
8 Aug | Bushy Parkrun | 29:09 | 44.08 | 5km |
3 Aug | Self Transcendence 5k | 29:21 | 43.78 | 5km |
8 Jul | JP Morgan Corporate Challenge SB | 33:25 | 43.57 | 3.5mi |
7 Jun | ZSL Whipsnade Zoo 10K | 59:39 | 44.26 | 10km |
19 Apr | Thames Towpath 10 | 1:41:15 | 43.21 | 10mi |
29 Mar | Reading Half Marathon | 2:24:58 | 39.99 | 13.1mi |
15 Feb | Chessington 26.2 RRC Valentines 10k | 1:03:11 | 41.78 | 10km |
1 Feb | Fetch Surrey Mile - Part 1 | 9:19 | 40.61 | 1mi |
2008 | Result | WAVA | Distance | |
20 Dec | Reading Fetcheveryone Mile | 8:43 | 43.40 | 1mi |
5 Oct | Run to the Beat SB | 2:39:40 | 36.31 | 13.1mi |
12 Jul | Fetch Reading One Mile Challenge SB | 8:21 | 45.31 | 1mi |
9 Jul | JP Morgan Corporate Challenge SB | 35:19 | 41.22 | 3.5mi |
6 Jul | British 10K London Run SB | 1:05:59 | 40.01 | 10km |
4 Jun | BHF Hearts First Jog - Canary Wharf | 1:06:59 | 39.41 | 10km |
2007 | Result | WAVA | Distance | |
11 Jul | JP Morgan Corporate Challenge SB | 39:00 | 37.33 | 3.5mi |
2006 | Result | WAVA | Distance | |
6 Jul | JP Morgan Corporate Challenge SB | 42:00 | 34.66 | 3.5mi |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
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2024 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 |
2024 | 0.1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.1 |
2024 | 66 | 39 | 71 | 52 | 14 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 242 |
2024 | 8 | 0 | 0 | 13 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 21 |
2023 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 5 | 0 | 1 | 2 | 0 | 8 |
2023 | 6.6 | 6.5 | 5 | 4.4 | 0 | 0 | 0 | 1.1 | 0 | 0 | 0 | 0 | 23.7 |
2023 | 31 | 44 | 44 | 67 | 53 | 19 | 33 | 33 | 49 | 63 | 32 | 40 | 508 |
2023 | 3 | 5 | 0 | 7 | 0 | 0 | 0 | 0 | 0 | 3 | 0 | 0 | 18 |
2022 | 11 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 11 |
2022 | 5.9 | 10 | 6.7 | 4.2 | 6.3 | 8.5 | 6.3 | 2.8 | 4.7 | 1.8 | 4.1 | 5.6 | 66.8 |
2022 | 84 | 42 | 37 | 64 | 45 | 27 | 47 | 51 | 80 | 61 | 41 | 29 | 607 |
2022 | 2 | 0 | 0 | 56 | 13 | 0 | 0 | 0 | 4 | 0 | 0 | 13 | 89 |
2021 | 0 | 0 | 0 | 0 | 3 | 4 | 0 | 0 | 0 | 0 | 0 | 0 | 6 |
2021 | 0 | 0 | 0 | 5 | 2.8 | 5.5 | 7.9 | 10.3 | 20 | 9 | 8.1 | 5.4 | 73.9 |
2021 | 103 | 77 | 83 | 77 | 46 | 66 | 48 | 37 | 36 | 45 | 49 | 42 | 708 |
2021 | 0 | 6 | 18 | 0 | 15 | 15 | 0 | 8 | 23 | 7 | 0 | 0 | 93 |
2020 | 0 | 0 | 1 | 0 | 3 | 0 | 3 | 0 | 1 | 0 | 5 | 0 | 14 |
2020 | 2 | 0 | 2.3 | 0 | 0 | 4.8 | 3.9 | 3.1 | 4 | 0.8 | 0.9 | 0 | 21.6 |
2020 | 81 | 61 | 65 | 53 | 67 | 47 | 69 | 20 | 52 | 56 | 54 | 51 | 677 |
2020 | 0 | 0 | 2 | 9 | 42 | 33 | 17 | 6 | 2 | 0 | 0 | 2 | 112 |
2019 | 0 | 0 | 0 | 0 | 0 | 3 | 0 | 0 | 0 | 0 | 0 | 0 | 3 |
2019 | 0 | 3.2 | 3.1 | 1 | 3.3 | 1.8 | 4.1 | 3.8 | 7.2 | 9.3 | 4.6 | 0 | 41.4 |
2019 | 112 | 116 | 147 | 123 | 104 | 62 | 68 | 58 | 41 | 46 | 45 | 77 | 1000 |
2019 | 0 | 0 | 3 | 12 | 0 | 15 | 37 | 7 | 17 | 0 | 3 | 0 | 93 |
2018 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 0 | 0 | 2 |
2018 | 0.8 | 1 | 0 | 0 | 0.7 | 2.7 | 3.4 | 0.8 | 0.6 | 0 | 0 | 0 | 10.1 |
2018 | 74 | 73 | 54 | 42 | 78 | 88 | 92 | 132 | 116 | 81 | 69 | 71 | 969 |
2018 | 0 | 0 | 0 | 0 | 9 | 0 | 15 | 0 | 0 | 0 | 6 | 0 | 30 |
2017 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 1 |
2017 | 0 | 0.7 | 0.2 | 0.6 | 0.3 | 2.1 | 1.1 | 4.2 | 2.1 | 0.6 | 0 | 0.3 | 12 |
2017 | 84 | 83 | 79 | 75 | 67 | 43 | 49 | 57 | 39 | 58 | 59 | 50 | 743 |
2017 | 0 | 0 | 27 | 8 | 70 | 284 | 371 | 189 | 0 | 0 | 0 | 0 | 949 |
2016 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 5.4 | 1.8 | 0 | 1.4 | 0.8 | 9.3 |
2016 | 106 | 73 | 85 | 77 | 68 | 53 | 45 | 62 | 70 | 64 | 65 | 59 | 828 |
2016 | 9 | 0 | 30 | 88 | 144 | 92 | 47 | 0 | 0 | 0 | 4 | 0 | 413 |
2015 | 0 | 4 | 34 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 38 |
2015 | 50 | 50 | 58 | 64 | 91 | 79 | 48 | 86 | 92 | 61 | 43 | 59 | 781 |
2015 | 148 | 60 | 0 | 224 | 282 | 312 | 526 | 485 | 277 | 0 | 21 | 0 | 2334 |
2014 | 0 | 0 | 0 | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2 |
2014 | 117 | 76 | 124 | 59 | 75 | 111 | 61 | 108 | 89 | 93 | 104 | 51 | 1067 |
2014 | 98 | 0 | 0 | 0 | 0 | 0 | 106 | 108 | 148 | 15 | 26 | 66 | 568 |
2013 | 7 | 0 | 2 | 0 | 7 | 0 | 0 | 0 | 0 | 24 | 6 | 2 | 48 |
2013 | 37 | 59 | 77 | 77 | 55 | 76 | 64 | 76 | 69 | 49 | 29 | 90 | 760 |
2013 | 20 | 58 | 0 | 103 | 108 | 123 | 64 | 0 | 43 | 9 | 16 | 29 | 572 |
2012 | 3 | 2 | 1.8 | 0.5 | 2.4 | 0.3 | 1.2 | 1 | 0 | 0 | 0.8 | 0 | 13 |
2012 | 88 | 104 | 90 | 95 | 53 | 47 | 33 | 30 | 69 | 90 | 81 | 38 | 817 |
2012 | 0 | 0 | 0 | 12 | 0 | 0 | 0 | 5 | 0 | 0 | 0 | 0 | 17 |
2011 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 9 | 0 | 0 | 0 | 10 |
2011 | 3.8 | 3.2 | 4.9 | 0.8 | 1.2 | 1.7 | 1.1 | 3.4 | 0.5 | 2.7 | 2.4 | 3.1 | 28.8 |
2011 | 87 | 85 | 98 | 67 | 36 | 26 | 67 | 55 | 46 | 42 | 58 | 33 | 700 |
2011 | 0 | 0 | 17 | 0 | 0 | 74 | 66 | 20 | 0 | 11 | 0 | 0 | 188 |
2010 | 6 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 6 |
2010 | 3.3 | 1.4 | 2 | 1.4 | 1.7 | 1.9 | 2.3 | 0.8 | 0.6 | 0.7 | 2.2 | 1.2 | 19.6 |
2010 | 54 | 81 | 85 | 106 | 86 | 50 | 63 | 54 | 53 | 88 | 68 | 53 | 842 |
2009 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 15 | 0 | 0 | 0 | 15 |
2009 | 0 | 0 | 0 | 0.6 | 1.6 | 0.7 | 1.9 | 2.2 | 0.3 | 2.3 | 0.8 | 1.2 | 11.6 |
2009 | 41 | 68 | 85 | 63 | 49 | 13 | 37 | 86 | 64 | 66 | 40 | 35 | 646 |
2009 | 0 | 0 | 0 | 0 | 0 | 70 | 13 | 8 | 0 | 0 | 11 | 0 | 102 |
2008 | 0 | 0 | 0 | 27 | 24 | 33 | 22 | 29 | 41 | 32 | 7 | 9 | 223 |
2008 | 0 | 0 | 0 | 0 | 96 | 69 | 19 | 75 | 3 | 0 | 0 | 0 | 262 |
2004 | 0 | 0 | 0 | 0 | 0 | 2 | 3 | 0 | 0 | 0 | 0 | 0 | 5 |
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1) 0mi - 1(0/mi)
2) 0.22mi - 3:03(14:03/mi) 34cal 4.27/6.95mph 3) 0.43mi - 4:24(10:16/mi) 82cal 5.84/7.24mph 4) 0.2mi - 1:48(8:55/mi) 33cal 6.73/6.93mph 5) 0.36mi - 3:28(9:32/mi) 68cal 6.29/6.8mph 6) 0.16mi - 2:03(12:46/mi) 29cal 4.7/7.06mph 7) 0.21mi - 2:03(9:56/mi) 32cal 6.04/7.1mph 8) 0.36mi - 4:22(12:14/mi) 62cal 4.91/7.62mph 9) 0.28mi - 3:09(11:16/mi) 48cal 5.33/6.22mph 10) 0.45mi - 4:49(10:46/mi) 79cal 5.57/6.82mph 11) 0.29mi - 3:09(10:51/mi) 51cal 5.53/6.59mph 12) 0.26mi - 3:24(12:53/mi) 42cal 4.66/7.24mph 13) 0.21mi - 2:16(10:57/mi) 37cal 5.48/7.97mph 14) 0.32mi - 3:27(10:48/mi) 58cal 5.55/7.14mph 15) 0.37mi - 3:49(10:13/mi) 67cal 5.87/7.58mph 16) 0.22mi - 2:05(9:35/mi) 39cal 6.26/7.89mph 17) 0.4mi - 3:49(9:30/mi) 73cal 6.32/7.41mph 18) 0.3mi - 2:39(8:47/mi) 55cal 6.83/7.72mph 19) 0.3mi - 2:42(9:04/mi) 55cal 6.62/7.1mph 20) 0.59mi - 5:19(8:59/mi) 103cal 6.68/8.06mph 21) 0.59mi - 0(0/mi) 103cal 6.68/8.06mph Add a comment
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1) 0.83mi - 9:42(11:44/mi) 148cal 5.11/7.16mph
2) 0.16mi - 1:24(8:53/mi) 24cal 6.76/9.73mph 3) 0.12mi - 49(6:46/mi) 20cal 8.87/8.75mph 4) 0.04mi - 41(16:18/mi) 6cal 3.68/8.7mph 5) 0.11mi - 46(6:45/mi) 18cal 8.88/9.52mph 6) 0.05mi - 42(14:39/mi) 8cal 4.09/9.52mph 7) 0.11mi - 48(7:06/mi) 18cal 8.45/8.79mph 8) 0.05mi - 44(15:38/mi) 9cal 3.84/8.87mph 9) 0.11mi - 49(7:29/mi) 17cal 8.01/8.47mph 10) 0.05mi - 42(14:39/mi) 7cal 4.1/8.6mph 11) 0.11mi - 49(7:17/mi) 18cal 8.23/8.91mph 12) 0.05mi - 43(15:53/mi) 7cal 3.78/8.85mph 13) 0.11mi - 51(7:53/mi) 18cal 7.61/7.89mph 14) 0.05mi - 42(15:39/mi) 7cal 3.83/7.76mph 15) 0.11mi - 51(7:38/mi) 18cal 7.85/8.1mph 16) 0.05mi - 42(13:55/mi) 8cal 4.31/7.74mph 17) 0.11mi - 48(7:21/mi) 18cal 8.16/9.04mph 18) 0.05mi - 44(15:21/mi) 8cal 3.91/7.89mph 19) 0.11mi - 48(7:19/mi) 18cal 8.2/8.12mph 20) 0.09mi - 2:10(25:14/mi) 13cal 2.38/10.54mph 21) 0.01mi - 24(39:09/mi) 2cal 1.53/10.12mph 22) 0.04mi - 13(6:12/mi) 4cal 9.69/12.9mph 23) 0.01mi - 24(37:34/mi) 3cal 1.6/11.46mph 24) 0.04mi - 13(6:09/mi) 4cal 9.75/12.33mph 25) 0.01mi - 24(38:41/mi) 2cal 1.55/12.33mph 26) 0.04mi - 13(5:53/mi) 4cal 10.21/13.61mph 27) 0.01mi - 25(35:25/mi) 2cal 1.69/12.33mph 28) 0.04mi - 15(6:52/mi) 5cal 8.74/11.67mph 29) 0.01mi - 25(35:32/mi) 3cal 1.69/10.85mph 30) 0.04mi - 14(6:31/mi) 5cal 9.21/11.29mph 31) 0.01mi - 27(48:49/mi) 2cal 1.23/10.67mph 32) 0.04mi - 15(6:29/mi) 5cal 9.25/10.96mph 33) 0.01mi - 25(40:05/mi) 2cal 1.5/10.71mph 34) 0.04mi - 15(6:15/mi) 6cal 9.6/11.54mph 35) 0.01mi - 26(46:25/mi) 2cal 1.29/10.9mph 36) 0.04mi - 15(6:06/mi) 5cal 9.84/11.08mph 37) 0.01mi - 26(46:25/mi) 2cal 1.29/10.65mph 38) 0.04mi - 14(5:50/mi) 5cal 10.28/12.33mph 39) 0.01mi - 25(35:20/mi) 3cal 1.7/11.75mph 40) 0.04mi - 15(6:41/mi) 5cal 8.98/11.52mph 41) 0.01mi - 27(44:36/mi) 2cal 1.34/10.75mph 42) 0.04mi - 14(5:59/mi) 5cal 10.03/11.17mph 43) 0.01mi - 25(31:04/mi) 2cal 1.93/11.17mph 44) 0.04mi - 14(6:12/mi) 5cal 9.69/12.11mph 45) 0.01mi - 26(40:21/mi) 2cal 1.49/12.11mph 46) 0.04mi - 14(6:08/mi) 5cal 9.77/12.63mph 47) 0.01mi - 27(50:36/mi) 2cal 1.19/11.9mph 48) 0.04mi - 16(6:31/mi) 6cal 9.2/11.4mph 49) 0.01mi - 31(58:00/mi) 1cal 1.03/10.56mph 50) 0.04mi - 13(5:48/mi) 4cal 10.35/13.32mph 51) 0.68mi - 7:29(10:58/mi) 121cal 5.47/12.29mph Add a comment
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1) 1mi - 10:00(10:00/mi) 176cal 6/8.33mph
2) 0.03mi - 14(8:48/mi) 5cal 6.82/6.87mph Add a comment
1) 1mi - 9:32(9:32/mi) 169cal 6.29/7.56mph
2) 1mi - 9:42(9:42/mi) 184cal 6.18/7.1mph 3) 1mi - 8:59(8:59/mi) 171cal 6.68/8.83mph 4) 0.1mi - 45(7:43/mi) 16cal 7.78/7.91mph Add a comment
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1) 1mi - 10:27(10:27/mi) 187cal 5.74/6.57mph
2) 1mi - 10:20(10:20/mi) 181cal 5.81/6.97mph 3) 1mi - 10:20(10:20/mi) 183cal 5.81/6.74mph 4) 0.2mi - 2:12(10:56/mi) 38cal 5.49/6.66mph Add a comment
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Tue 23rd Apr
Apr 23
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Wed 24th Apr
Apr 24
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Thu 25th Apr
Apr 25
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Fri 26th Apr
Apr 26
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Sat 27th Apr
Apr 27
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Sun 28th Apr
Apr 28
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Mon 29th Apr
Apr 29
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1) 1mi - 10:03(10:03/mi) 186cal 5.97/7.01mph
2) 1mi - 9:20(9:20/mi) 184cal 6.43/6.95mph 3) 1mi - 9:20(9:20/mi) 181cal 6.42/6.87mph 4) 0.13mi - 58(7:27/mi) 20cal 8.06/7.99mph Add a comment
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1) 1mi - 10:56(10:56/mi) 184cal 5.48/6.53mph
2) 1mi - 12:28(12:28/mi) 177cal 4.81/6.37mph 3) 1mi - 17:37(17:37/mi) 170cal 3.4/6.85mph 4) 1mi - 14:05(14:05/mi) 166cal 4.26/7.39mph 5) 0.26mi - 2:22(9:11/mi) 38cal 6.53/7.28mph Add a comment
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1) 1mi - 13:36(13:36/mi) 158cal 4.41/6.16mph
2) 1mi - 10:37(10:37/mi) 187cal 5.65/6.64mph 3) 1mi - 11:23(11:23/mi) 179cal 5.27/6.43mph 4) 0.12mi - 1:16(10:37/mi) 19cal 5.65/6.8mph Add a comment
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Tue 30th Apr
Apr 30
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Wed 1st May
May 1
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Thu 2nd May
May 2
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Fri 3rd May
May 3
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Sat 4th May
May 4
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Sun 5th May
May 5
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Mon 6th May
May 6
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1) 1mi - 8:56(8:56/mi) 181cal 6.71/7.68mph
2) 1mi - 9:19(9:19/mi) 182cal 6.44/7.45mph 3) 0.99mi - 8:49(8:53/mi) 180cal 6.76/8.16mph Add a comment
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1) 1mi - 11:18(11:18/mi) 177cal 5.31/6.7mph
2) 0.24mi - 2:49(11:38/mi) 43cal 5.16/7.28mph Add a comment
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Tue 7th May
May 7
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Wed 8th May
May 8
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Thu 9th May
May 9
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Fri 10th May
May 10
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Sat 11th May
May 11
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Sun 12th May
May 12
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Mon 13th May
May 13
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1) 1mi - 10:08(10:08/mi) 181cal 5.92/7.2mph
2) 1mi - 10:34(10:34/mi) 181cal 5.68/6.7mph 3) 1mi - 10:27(10:27/mi) 186cal 5.74/6.82mph 4) 1mi - 10:15(10:15/mi) 176cal 5.85/7.76mph 5) 1mi - 10:04(10:04/mi) 175cal 5.96/7.91mph 6) 0.02mi - 9(8:31/mi) 2cal 7.05/6.28mph Add a comment
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1) 1mi - 6:00(6:00/mi) 172cal 9.99/14.99mph
2) 0.81mi - 7:01(8:38/mi) 142cal 6.95/11.71mph Add a comment
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1) 1mi - 10:28(10:28/mi) 178cal 5.74/6.49mph
2) 1mi - 10:19(10:19/mi) 164cal 5.81/8.27mph 3) 1mi - 9:59(9:59/mi) 176cal 6.01/7.22mph 4) 0.08mi - 34(7:03/mi) 13cal 8.51/8.54mph Add a comment
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