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Fetch London Mile - Part 4

Mon April 13 2009
Listed by John66
Entrants (20)
Club		 PB SB Pred Time WAVA
Battlecat
Dagenham 88 Runners 		6:23 6:48 6:57 60.67
Big Gee
Unaffiliated 		6:25 6:25 6:25 60.26
controversial went off to fast ont eh first lap with 71 sec ... and wasn't able to keep the pace specially on the 3rd lap!
Clapham Chasers 		5:06 5:06 5:00 5:06 76.27
Dagenham GOAT
Dagenham 88 Runners 		5:11 5:18 5:30 5:26 71.17
Dave_K Going to be in London for Easter, so fancy having a crack at the mile run. Had a great afternoon. Good to meet the London Fetchies. Really pleased with 1st crack at the mile. Hope to make the next one.
Unaffiliated 		6:15 6:15 7:00 6:25 64.22
DIY Diva Timing not racing. TENTATIVE
Ranelagh Harriers, Vets AC 		6:45
E! (The Renaissance)
Unaffiliated 		8:36 49.47
Hills of Death (HOD) I'm the man. Paced by Contro nice just shame it weren't 1 sec quicker. After 2 laps 2.57 3rd lap tough must of lost some time 4th lap hard couldn't muster much of a sprint. Just missed the sub 6.
Barnet & District AC, Riverside Runners 		6:00 6:00 5:59 6:00 66.04
John66
Barnes Runners 		8:08 8:11 8:52 46.47
Kirsty
Team Bushy 		7:04 7:04 7:04 59.67
Lalli Peeeeee Beeeee! Thanks to Speedie for the most excellent pacing! What a great way to spend an afternoon!
Eastbourne Rovers AC 		7:42 7:48 8:00 7:48 56.88
Missjanice ILL GIVE this ago, i havent done this before.
Stragglers 		7:00:00
Mutant Calfs
Unaffiliated 		6:52 6:52 6:52 59.00
Night-owl
Unaffiliated 		7:27 7:27
PaulaMc Thanks for the pacing, HoD!
Unaffiliated 		7:11 7:15 7:30 7:15 59.99
Peteb69 Good fun today even the sun came out for us.Well done John and Diva and the cakes were lovely.
100 Marathon Club, Serpentine RC 		5:38 5:50 5:50 68.38
RFJ Perfection............. -1 sec
Unaffiliated 		5:29 5:29 5:30 5:29 73.28
SarahBoots (Solitude_Fairy) Thankyou RFJ for the fantastic pacing. I wanted to get close to my PB of 8:14, never in my wildest dreams did I think sub 8 was on the cards. One very very happy and bouncing off the walls SF!
Unaffiliated 		7:49 7:49 7:54 54.48
SherryB
Petts Wood Runners, Reebok Running Group 		8:10 8:10 8:10 54.75
Speedie
Unaffiliated 		5:07 5:07 5:09 5:07 76.03

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