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Last on at 2pm, 25th Nov 2024
M40
About
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Training
About Me
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My parkrun
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Recent Training
28th Feb
General
3mi
29:25
21st Feb
General
2.6mi
25:29
Jan 2025
General
2.5mi
25:58
Jan 2025
General
2.6mi
26:29
Dec 2024
General
0.9mi
9:28
12 Month Benchmarks
Run
Mile
7:25
5k
23:41
Recent Pictures
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Recent Threads
This user has not joined in with any threads recently
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Total
2025 5
6
0
0
0
0
0
0
0
0
0
0
11
2024 0
2.3
0
0
0
0
0
0
0
0.4
0.6
0
3.3
2024 15
20
5
3
26
32
25
24
33
32
43
25
285
2023 0
0
0
0
0
0
0.5
0.5
0
0.6
0
0
1.6
2023 0
26
37
49
54
47
44
22
4
20
35
1
341
2022 22
20
11
8
21
25
0
0
0
22
0
0
129
2021 0
0
0
0
0
0
0
9
0
0
0
7
16
2017 3.3
3.1
1.4
0
1.7
0
0
0
0
0
0
0
9.5
2017 28
15
19
12
32
17
16
4
0
0
0
0
145
2017 65
45
62
9
0
0
0
0
0
0
0
0
181
2016 21
24
4
17
20
34
25
50
33
28
19
16
291
2016 23
59
0
13
0
0
0
0
0
0
0
9
104
2015 0.6
0
1.6
4.3
1.7
0.8
0
0
0
0
0
0
9
2015 48
37
18
37
22
3
38
26
27
15
24
26
322
2015 107
93
45
106
72
11
0
0
0
0
0
0
433
2014 6.5
8.8
8.7
5.6
9.3
4.7
3.6
4.3
2.7
2.8
0
0
56.9
2014 20
34
52
23
40
42
26
31
51
19
16
0
354
2014 53
79
161
92
105
72
30
34
11
23
108
0
766
2013 3.2
7.1
5.8
3.4
0.3
3.1
0.9
0
0
0
0
0
23.8
2013 6
36
44
36
33
32
11
0
32
20
18
10
278
2013 0
0
13
86
43
42
62
0
0
0
0
6
251
2012 2.6
5.5
1.3
0
0
0
0
0
0
0
0
0
9.4
2012 34
49
6
4
0
0
7
13
0
29
23
0
164
2012 0
38
0
0
0
0
0
0
0
0
0
0
38
2011 1.7
0
0
0.6
1.1
0.8
0.8
1.7
0
0
0
2.1
8.7
2011 26
38
5
17
20
7
27
40
19
0
3
25
227
2011 24
16
0
63
75
0
27
71
26
17
0
0
318
2010 1.3
5.8
6.3
6.3
1.7
3
6.8
1.6
3.1
5.7
5.3
4.2
51
2010 7
34
38
38
33
46
33
33
28
38
49
29
406
2010 0
56
98
70
86
99
53
80
72
46
66
36
760
2009 7.3
7.4
3
4.2
3.2
4.3
5.8
4.7
0.8
0.6
0
0
41.1
2009 48
39
49
38
37
42
23
49
19
4
0
0
346
2009 49
13
25
80
79
184
72
78
26
0
0
0
605
2008 0
0
0
0
0
0
1
2.8
2.8
4.4
3
4
18.1
2008 0
0
0
0
0
0
6
38
31
28
34
17
153
2008 0
0
0
0
0
0
1
1
0
0
0
0
2
2008 0
0
0
0
0
0
26
24
33
46
22
14
165
Mon 3rd Feb
Feb 3
Tue 4th Feb
Feb 4
Wed 5th Feb
Feb 5
Thu 6th Feb
Feb 6
Fri 7th Feb
Feb 7
Sat 8th Feb
Feb 8
Sun 9th Feb
Feb 9
-
-
-
-
-
-
-
Mon 10th Feb
Feb 10
Tue 11th Feb
Feb 11
Wed 12th Feb
Feb 12
Thu 13th Feb
Feb 13
Fri 14th Feb
Feb 14
Sat 15th Feb
Feb 15
Sun 16th Feb
Feb 16
-
-
-
-
-
-
-
Mon 17th Feb
Feb 17
Tue 18th Feb
Feb 18
Wed 19th Feb
Feb 19
Thu 20th Feb
Feb 20
Fri 21st Feb
Feb 21
Sat 22nd Feb
Feb 22
Sun 23rd Feb
Feb 23
-
-
-
-
2.6mi,
25:29
-
-
Mon 24th Feb
Feb 24
Tue 25th Feb
Feb 25
Wed 26th Feb
Feb 26
Thu 27th Feb
Feb 27
Fri 28th Feb
Feb 28
Sat 1st Mar
Mar 1
Sun 2nd Mar
Mar 2
-
-
-
-
3mi,
29:25
-
-
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M40
