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iRan

Last on at 7pm, 9th Feb 2025

M60 Somerset

About
Bests
All Races

Races
87
Miles
18568
Miles
766
Miles
15262
Miles
4306
WAVA
65.05%
5k
22:21
5M
36:17
10k
46:47
10M
1:18:35
Half
1:45:22
Mara
4:05:44
50k
5:55:51
100M
29:03:48

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Best Times
Best WAVA

Dist	Races	2005	2006	2007	2008	2009	2010	2011	2012	2013	2014	2015	2016	2017	2018	2019	2020	PB	WB
5km	2								22:21 64.83									22:21 7:12/mi	64.83
5mi	5	44:00 50.72	43:46 51.40		41:52 54.59			38:35 60.68	36:17 65.05									36:17 7:15/mi	65.05
10km	7		55:14 50.79	55:45 50.32	56:06 50.41			53:40 53.99	46:47 62.45									46:47 7:32/mi	62.45
15km	1								1:28:13 50.98									1:28:13 9:28/mi	50.98
10mi	15		1:30:34 50.77	1:33:28 49.60	1:30:31 51.64	2:00:36 39.08	1:35:32 49.75	1:25:18 56.19	1:18:35 61.52	1:31:10 53.03		1:29:32 55.42						1:18:35 7:52/mi	61.52
13.1mi	22			2:29:43 41.16	2:07:38 48.69	2:09:40 48.33	2:01:37 51.53	1:53:10 56.33	1:45:22 61.03	1:51:32 57.65	1:59:26 54.31	1:59:24 54.81						1:45:22 8:03/mi	61.03
21mi	3										4:42:34 37.54		4:46:49 37.66	4:39:22 39.02				4:39:22 13:18/mi	39.02
26.2mi	10								4:05:44 54.21	4:45:37 46.64	4:58:05 45.52	4:39:24 49.01				5:43:00 41.47	5:44:22 41.30	4:05:44 9:23/mi	54.21
26.6mi	2										5:28:30 41.66	5:53:28 39.07						5:28:30 12:21/mi	41.66
27.2mi	2												5:18:28 44.94	5:28:54 43.92				5:18:28 11:42/mi	44.94
30mi	1										6:25:00 40.91							6:25:00 12:50/mi	40.91
31mi	2											8:37:25 32.21				6:33:19 44.01		6:33:19 12:41/mi	44.01
50km	1											5:55:51 46.95						5:55:51 11:27/mi	46.95
33mi	1												7:30:59 40.16					7:30:59 13:40/mi	40.16
33.5mi	1											7:11:20 42.91						7:11:20 12:51/mi	42.91
37mi	1										9:50:42 35.25							9:50:42 15:58/mi	35.25
39mi	1											9:59:22 37.49						9:59:22 15:22/mi	37.49
50mi	6												10:20:35 49.08	11:06:11 46.15	11:38:15 44.45			10:20:35 12:25/mi	49.08
100mi	1												29:03:48 43.63					29:03:48 17:26/mi	43.63

2020		Result	WAVA	Distance
15 Mar	Motatapu Marathon SB	5:44:22	41.30	26.2mi
23 Feb	Lenham Cross Winter Marathon	6:45:46	35.05	26.2mi
2019		Result	WAVA	Distance
22 Dec	Portsmouth Coastal Waterside Marathon SB	5:43:00	41.47	26.2mi
13 Jul	Humanity Direct Chiltern Challenge PB	6:33:19	44.01	31mi
2018		Result	WAVA	Distance
7 Apr	South Downs Way 50 SB	11:38:15	44.45	50mi
2017		Result	WAVA	Distance
25 Nov	Wendover Woods 50	14:47:35	34.97	50mi
16 Sep	Chiltern Wonderland 50	12:40:44	40.80	50mi
13 May	North Downs Way 50	12:25:49	41.22	50mi
8 Apr	South Downs Way 50 SB	11:06:11	46.15	50mi
18 Mar	CTS Sussex Marathon SB	5:28:54	43.92	27.2mi
26 Feb	Meon Valley Plod PB	4:39:22	39.02	21mi
2016		Result	WAVA	Distance
11 Jun	Centurion South Downs Way 100 PB	29:03:48	43.63	100mi
9 Apr	South Downs Way 50 PB	10:20:35	49.08	50mi
19 Mar	CTS Sussex Marathon PB	5:18:28	44.94	27.2mi
21 Feb	Meon Valley Plod SB	4:46:49	37.66	21mi
6 Feb	Pilgrim Challenge Day 1 PB	7:30:59	40.16	33mi
16 Jan	Hellrunner: Hell Down South	3:03:50	32.72	12mi
2015		Result	WAVA	Distance
20 Dec	The Harbour 50k Challenge PB	5:55:51	46.95	50km
22 Nov	Meon Valley Marathon	5:21:19	42.62	26.2mi
25 Oct	Great South Run SB	1:29:32	55.42	10mi
10 Oct	9bar6x9 Trail Running Festival 54km PB	7:11:20	42.91	33.55mi
13 Sep	The New Forest Marathon SB	4:39:24	49.01	26.2mi
28 Jun	Round the Island Day 2 SB	8:37:25	32.21	31mi
27 Jun	Round the Island Day 1 PB	9:59:22	37.49	39mi
16 May	Arun River Marathon SB	5:53:28	39.07	26.6mi
26 Apr	London Marathon	4:56:10	45.81	26.2mi
22 Mar	Fleet Half Marathon	2:02:59	53.21	13.1mi
22 Feb	Portsmouth Coastal Half Marathon SB	1:59:24	54.81	13.1mi
17 Jan	Hellrunner: Hell Down South	2:49:46	35.12	12mi
2014		Result	WAVA	Distance
21 Dec	Portsmouth Coastal Waterside Marathon SB	4:58:05	45.52	26.2mi
3 Aug	Vanguard Way Marathon	5:21:14	42.24	26.2mi
21 Jun	Round the Island Isle of Wight Multistage Ultra - Day 1 only PB	9:50:42	35.25	37mi
31 May	Arun River Marathon PB	5:28:30	41.66	26.6mi
3 May	The Pony Express New Forest Multistage Ultra Day 1 PB	6:25:00	40.91	30mi
16 Mar	Fleet Half Marathon SB	1:59:26	54.31	13.1mi
23 Feb	Portsmouth Coastal Half Marathon	2:00:21	53.90	13.1mi
9 Feb	Meon Valley Plod SB	4:42:34	37.54	21mi
2013		Result	WAVA	Distance
2 Nov	Brooks HellRunner™: Hell up North	4:13:01	19.27	10mi
27 Oct	Great South Run	1:47:23	45.41	10mi
14 Jul	New Forest 10	1:52:17	43.43	10mi
1 Jun	Kent Roadrunner Marathon SB	4:45:37	46.64	26.2mi
5 May	Sussex Living Haywards Heath 10 Mile SB	1:31:10	53.03	10mi
17 Feb	Portsmouth Coastal Half Marathon SB	1:51:32	57.65	13.1mi
2012		Result	WAVA	Distance
23 Dec	Portsmouth Coastal Waterside Marathon PB	4:05:44	54.21	26.2mi
10 Nov	Hellrunner: Hell Down South	1:56:35	41.47	10mi
28 Oct	Great South Run PB	1:18:35	61.52	10mi
30 Sep	Robin Hood Half Marathon PB	1:45:22	61.03	13.1mi
23 Sep	The Devil Run PB	1:28:13	50.98	15km
16 Sep	Victory 5 PB	36:17	65.05	5mi
9 Sep	Eridge Park 10 Trail Challenge	1:46:01	45.60	10mi
11 Aug	Brutal 10 - Bramshott - 21km	2:21:20	45.50	13.1mi
21 Jul	Havant parkrun	22:41	63.88	5km
20 Jun	Dulwich Runners Midsummer 5k PB	22:21	64.83	5km
9 Jun	South Downs Half Marathon	1:57:13	54.86	13.1mi
6 May	Sussex Living Haywards Heath10m Race	1:22:48	57.89	10mi
25 Mar	Fleet Half Marathon	1:48:55	58.53	13.1mi
12 Feb	Portsmouth Coastal Half Marathon	1:47:00	59.58	13.1mi
15 Jan	Stubbington Green 10k PB	46:47	62.45	10km
2011		Result	WAVA	Distance
26 Nov	Hellrunner: Hell Down South	1:45:52	50.07	11mi
20 Nov	Gosport Half Marathon	1:58:56	53.60	13.1mi
30 Oct	Great South Run SB	1:25:18	56.19	10mi
25 Sep	New Forest Half Marathon SB	1:53:10	56.33	13.1mi
18 Sep	Victory 5 SB	38:35	60.68	5mi
20 Mar	Fleet Half Marathon	1:55:17	54.82	13.1mi
13 Feb	Portsmouth Coastal Half Marathon,	1:56:14	54.37	13.1mi
16 Jan	Stubbington Green 10k SB	53:40	53.99	10km
2010		Result	WAVA	Distance
24 Oct	Great South Run SB	1:35:32	49.75	10mi
11 Apr	White Horse Half Marathon SB	2:01:37	51.53	13.1mi
21 Mar	Fleet Half Marathon	2:06:00	49.74	13.1mi
21 Feb	Coastal Half Marathon, Portsmouth	2:00:11	52.14	13.1mi
2009		Result	WAVA	Distance
15 Nov	Gosport Half Marathon SB	2:09:40	48.33	13.1mi
25 Oct	Great South Run SB	2:00:36	39.08	10mi
20 Sep	Great North Run	2:22:43	43.91	13.1mi
15 Mar	Fleet Half Marathon	2:20:13	44.32	13.1mi
2008		Result	WAVA	Distance
7 Dec	Victory 5 SB	41:52	54.59	5mi
16 Nov	Gosport Half Marathon SB	2:07:38	48.69	13.1mi
26 Oct	Great South Run SB	1:30:31	51.64	10mi
12 Oct	Chichester Priory 10K -18th	56:56	50.07	10km
26 May	Vitality London 10,000 SB	56:06	50.41	10km
20 Jan	The Wall - Louisiana State 30k & 10K Championship	57:35	49.11	10km
2007		Result	WAVA	Distance
28 Oct	Great South Run SB	1:33:28	49.60	10mi
30 Sep	Great North Run SB	2:29:43	41.16	13.1mi
4 Feb	Chichester Priory 10K SB	55:45	50.32	10km
2006		Result	WAVA	Distance
3 Dec	Victory 5 SB	43:46	51.40	5mi
22 Oct	Great South Run SB	1:30:34	50.77	10mi
15 Oct	Denmead 10k SB	55:14	50.79	10km
2005		Result	WAVA	Distance
4 Dec	Victory 5 SB	44:00	50.72	5mi

iRan

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