Mikuro

Last on at 9pm, 24th Nov 2024

F40

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STATUS Return of the Wanderer

About Me
Started running in 2006. Stopped running in 2008 as got pregnant. Mostly a climber now, with occasional MTBing, road cycling and yoga Show More...

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Dist	Races	2006	2007	2008	2009	2012	2015	PB	WB
5km	12		25:42 57.33	31:57 46.11	28:16 52.12	35:46 41.19	33:21 44.19	25:42 8:16/mi	57.33
10km	2	58:54 50.45	1:03:20 46.92					58:54 9:29/mi	50.45
13.1mi	1		2:11:22 49.08					2:11:22 10:02/mi	49.08
20mi	1		3:34:16 47.13					3:34:16 10:43/mi	47.13
26.2mi	1		5:13:56 42.67					5:13:56 11:59/mi	42.67

2015		Result	WAVA	Distance
4 Jul	Bramley parkrun SB	33:21	44.19	5km
27 Jun	Woodhouse Moor parkrun	34:41	42.49	5km
13 Jun	Bramley parkrun Inaugural	33:56	43.43	5km
23 May	Woodhouse Moor parkrun	33:44	43.68	5km
2012		Result	WAVA	Distance
11 Feb	Roundhay Parkrun SB	35:46	41.19	5km
2009		Result	WAVA	Distance
23 May	parkrun Leeds Hyde Park SB	28:16	52.12	5km
9 May	parkrun Leeds Hyde Park	28:52	51.04	5km
2 May	parkrun Leeds Hyde Park	34:01	43.31	5km
2008		Result	WAVA	Distance
6 Sep	Brighton & Hove parkrun SB	31:57	46.11	5km
7 Jun	Brighton & Hove parkrun	32:46	44.96	5km
3 May	Brighton & Hove parkrun	33:38	43.81	5km
2007		Result	WAVA	Distance
23 Jun	Bushy Park Time Trial PB	25:42	57.33	5km
20 May	Horsham 10k SB	1:03:20	46.92	10km
22 Apr	London Marathon PB	5:13:56	42.67	26.2mi
1 Apr	Worthing 20 PB	3:34:16	47.13	20mi
18 Feb	Sussex Beacon Half Marathon PB	2:11:22	49.08	13.1mi
2006		Result	WAVA	Distance
19 Nov	Brighton Reebok 10K PB	58:54	50.45	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	20	39	7	13	27	8	13	0	0	8	11	3	148
2024	0	0	0	0	0	5	0	0	0	0	0	0	5
2024	0	0	94	94	262	48	44	22	221	13	0	4	802
2023	6	0	0	11	19	30	2	12	11	12	10	0	114
2023	36	32	22	78	142	27	49	154	279	212	0	0	1031
2022	22	27	12	28	8	0	8	10	13	22	7	12	167
2022	56	44	0	95	237	256	196	132	174	95	0	38	1322
2021	0	4	0	0	0	0	0	13	0	0	0	8	24
2021	25	28	77	51	17	20	16	63	24	75	13	0	410
2020	0	0	0	0	6	12	15	11	0	0	4	5	53
2020	0	0	0	0	31	32	25	24	14	4	0	0	130
2020	0	0	0	0	14	51	47	10	12	29	34	22	220
2016	0	0	0	0	0	0	0	0	0	0	7	4	11
2015	0	0	0	2	9	9	17	8	0	0	0	0	45
2015	0	0	0	0	69	32	44	45	0	0	0	0	189
2013	0	5	0	0	0	0	0	0	0	0	0	0	5
2012	17	16	0	0	0	0	0	0	0	0	0	0	33
2012	0	0	0	0	0	0	4	0	0	0	0	0	4
2011	0	4	0	0	1	0	0	0	0	0	0	0	5
2010	0	0	0	0	0	0	0	2	0	0	5	0	7
2010	84	0	0	0	0	0	0	0	0	11	13	0	109
2009	0	0	0	0	5	0	0	0	0	0	0	0	5
2009	2	0	0	2	9	0	0	3	0	0	0	0	17
2009	0	0	0	0	5	0	0	0	0	0	189	31	225
2008	0	0	0	0	0	0	0	0	1	0	0	5	7
2008	0	0	0	0	0.7	0.7	0.3	0	0	0	0	0	1.6
2008	0	0	0	6	23	5	0	5	19	0	3	10	71
2007	3	4	0	4	0	0	3	0	8	0	0	0	22
2007	58	33	82	58	14	53	13	0	0	0	0	0	311
2007	0	0	0	0	0	7	0	0	0	0	0	0	7
2006	0	0	0	0	0	0	0	0	19	22	16	42	99

Thu 21st Nov Nov 21	Fri 22nd Nov Nov 22	Sat 23rd Nov Nov 23	Sun 24th Nov Nov 24	Mon 25th Nov Nov 25	Tue 26th Nov Nov 26	Wed 27th Nov Nov 27
0mi, 16:32 Cross - Strength	0mi, 1:24:08 Cross - Climbing	-	-	0mi, 1:03:39 Cross - Yoga	0mi, 2:06:26 Cross - Climbing	-
Thu 28th Nov Nov 28	Fri 29th Nov Nov 29	Sat 30th Nov Nov 30	Sun 1st Dec Dec 1	Mon 2nd Dec Dec 2	Tue 3rd Dec Dec 3	Wed 4th Dec Dec 4
0mi, 1:08:19 Cross - Climbing 0mi, 16:03 Cross - Strength	0mi, 45:36 Cross - Yoga	4.5mi, 2:14:49 Walk - General	4.3mi, 54:47 Bike - General	-	-	-
Thu 5th Dec Dec 5	Fri 6th Dec Dec 6	Sat 7th Dec Dec 7	Sun 8th Dec Dec 8	Mon 9th Dec Dec 9	Tue 10th Dec Dec 10	Wed 11th Dec Dec 11
-	0mi, 45:38 Cross - Yoga	0mi, 52:02 Cross - Strength 0mi, 50:50 Cross - Climbing	-	-	-	-
Thu 12th Dec Dec 12	Fri 13th Dec Dec 13	Sat 14th Dec Dec 14	Sun 15th Dec Dec 15	Mon 16th Dec Dec 16	Tue 17th Dec Dec 17	Wed 18th Dec Dec 18
-	-	0mi, 1:47:20 Cross - Strength	2.8mi, 1:47:01 Walk - General	-	-	-