-
Races
131 -
Miles
14101 -
Miles
9 -
Miles
9143 -
Miles
2326 -
WAVA
65.21% -
5k
20:03 -
5M
35:47 -
10k
42:32 -
10M
1:11:51 -
Half
1:37:52 -
20M
3:38:47 -
Mara
3:37:31
About Me | |
---|---|
Far better it is to dare mighty things, to win glorious triumphs even though checkered by failure, than to rank with those poor spirits who neither enjoy nor suffer much because they live in the grey twilight that knows neither victory nor defeat.
Show More...
|
Random Q&A | See your Q&A |
---|---|
This user has not completed any responses. |
Recent Blogs | |
---|---|
2015 | Mar 2015 |
Amsterdam Marathon | Oct 2014 |
Reigate Half Marathon | Sep 2014 |
Focus on your ability | Sep 2014 |
Reading Festival | Aug 2014 |
My parkrun |
---|
Mole Valley parkrun |
Recent Training | |||
---|---|---|---|
4th May
|
General | 5.5mi | 1:47:48 |
3rd May
|
Virtual Ride | 15.9mi | 1:10:43 |
2nd May
|
General | 4.9mi | 1:30:29 |
1st May
|
Virtual Ride | 11.2mi | 45:19 |
30th Apr
|
General | 5mi | 1:32:27 |
12 Month Benchmarks | Bike | |
---|---|---|
This user has chosen not to share training detail. |
Recent Pictures | Show more |
---|---|
Recent Threads |
---|
Gigs |
Followers (79) |
---|
Badges Collected | See available badges |
---|---|
Read Everyone!
This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here- Best Times
- Best WAVA
2021 | Result | WAVA | Distance | |
---|---|---|---|---|
2 Oct | The Doctor K Cup | 0.00 | 5km | |
2018 | Result | WAVA | Distance | |
11 Feb | Vigo Runners Valentines 10-ish miles | 1:59:13 | 39.17 | 10mi |
2017 | Result | WAVA | Distance | |
22 Oct | Great South Run SB | 1:25:21 | 54.27 | 10mi |
7 Oct | Homewood parkrun SB | 25:41 | 53.88 | 5km |
16 Sep | Homewood parkrun | 29:48 | 46.44 | 5km |
9 Sep | Nonsuch parkrun | 26:51 | 51.54 | 5km |
2 Sep | Guildford parkrun | 26:45 | 51.73 | 5km |
19 Aug | Guildford parkrun | 28:18 | 48.90 | 5km |
9 Apr | Brighton Marathon SB | 4:19:52 | 49.41 | 26.2mi |
11 Mar | Grindleford Gallop PB | 3:49:30 | 44.21 | 21mi |
12 Feb | Vigo Runners Valentines 10-ish miles | 1:39:56 | 46.35 | 10mi |
5 Feb | Bookham 10k SB | 58:36 | 47.87 | 10km |
14 Jan | Hellrunner: Hell Down South | 2:01:55 | 45.95 | 12mi |
2016 | Result | WAVA | Distance | |
22 Oct | Guildford parkrun | 26:44 | 51.38 | 5km |
9 Oct | Royal Parks Half Marathon SB | 1:52:30 | 53.99 | 13.1mi |
6 Aug | Guildford parkrun SB | 23:46 | 57.79 | 5km |
23 Jul | Guildford parkrun | 24:32 | 55.98 | 5km |
21 Jul | JP Morgan Corporate Challenge PB | 25:03 | 61.61 | 5.6km |
16 Jul | Guildford parkrun | 24:17 | 56.56 | 5km |
25 Jun | Nonsuch parkrun | 41:16 | 33.28 | 5km |
11 Jun | Nonsuch parkrun | 25:22 | 54.14 | 5km |
4 Jun | The Hurt - 21k | 2:36:11 | 38.89 | 13.1mi |
28 May | Reigate Priory parkrun | 28:50 | 47.63 | 5km |
21 May | Nonsuch parkrun | 38:19 | 35.84 | 5km |
14 May | Nonsuch parkrun | 28:15 | 48.62 | 5km |
5 Mar | Nonsuch parkrun | 25:34 | 53.72 | 5km |
2015 | Result | WAVA | Distance | |
12 Sep | Nonsuch parkrun | 40:57 | 33.29 | 5km |
29 Aug | Nonsuch parkrun | 36:55 | 36.93 | 5km |
15 Aug | Nonsuch parkrun | 40:30 | 33.66 | 5km |
4 Jul | Fell Foot parkrun, Newby Bridge SB | 33:50 | 40.29 | 5km |
28 Jun | North Downs Run SB | 3:18:08 | 44.32 | 30km |
7 Jun | Dorking 10 SB | 1:21:47 | 55.72 | 10mi |
2014 | Result | WAVA | Distance | |
23 Nov | Three Molehills PB | 2:19:10 | 49.63 | 15mi |
26 Oct | Great South Run SB | 1:13:19 | 61.68 | 10mi |
19 Oct | Amsterdam Marathon SB | 3:59:30 | 52.35 | 26.2mi |
21 Sep | Reigate Half Marathon PB | 1:37:52 | 61.10 | 13.1mi |
13 Sep | The JW Ultra PB | 4:49:55 | 51.00 | 30mi |
19 Apr | Southsea parkrun SB | 20:45 | 65.21 | 5km |
23 Mar | Eastleigh 10k SB | 43:01 | 63.69 | 10km |
22 Mar | Reigate Priory parkrun | 29:26 | 45.98 | 5km |
8 Mar | Grindleford Gallop SB | 4:00:06 | 41.26 | 21mi |
9 Feb | Meon Valley Plod | 4:01:11 | 41.08 | 21mi |
4 Jan | Hellrunner: Hell Down South | 2:17:07 | 32.98 | 10mi |
2013 | Result | WAVA | Distance | |
17 Nov | Brighton 10k SB | 44:22 | 61.31 | 10km |
27 Oct | Great South Run SB | 1:17:12 | 58.17 | 10mi |
13 Oct | Leicester Marathon SB | 4:03:15 | 51.19 | 26.2mi |
21 Sep | The JW Ultra SB | 5:29:57 | 44.51 | 30mi |
21 Jul | Olympic Park Anniversary Run PB | 35:47 | 60.93 | 5mi |
29 Jun | Nonsuch parkrun SB | 21:17 | 63.12 | 5km |
15 Jun | Nonsuch parkrun | 21:30 | 62.48 | 5km |
9 Jun | Southend Half Marathon SB | 1:42:41 | 57.84 | 13.1mi |
6 May | Milton Keynes Marathon | 4:41:18 | 44.27 | 26.2mi |
21 Apr | London Marathon | 4:16:03 | 48.63 | 26.2mi |
17 Mar | Rome Marathon | 4:24:52 | 47.01 | 26.2mi |
10 Feb | Meon Valley Plod SB | 4:29:10 | 36.56 | 21mi |
2012 | Result | WAVA | Distance | |
25 Nov | Three Molehills | 0.00 | 15mi | |
10 Nov | Hellrunner: Hell Down South | 1:55:32 | 38.64 | 10mi |
28 Oct | Great South Run SB | 1:13:54 | 60.40 | 10mi |
24 Jun | North Downs Run PB | 3:16:37 | 43.76 | 30km |
10 Jun | Dorking 10 | 1:24:14 | 52.99 | 10mi |
29 Apr | Milton Keynes Marathon SB | 3:57:11 | 52.19 | 26.2mi |
25 Mar | Eastleigh 10k SB | 43:40 | 61.90 | 10km |
10 Mar | Grindleford Gallop SB | 3:58:00 | 41.10 | 21mi |
12 Feb | Meon Valley Plod | 4:05:26 | 39.86 | 21mi |
4 Feb | Grim Night Terror PB | 1:03:43 | 55.41 | 8mi |
15 Jan | Stubbington Green 10k | 47:29 | 56.92 | 10km |
2011 | Result | WAVA | Distance | |
26 Nov | Hellrunner: Hell Down South | 1:47:51 | 45.49 | 11mi |
20 Nov | Brighton 10k SB | 44:50 | 59.95 | 10km |
30 Oct | Great South Run SB | 1:17:46 | 57.10 | 10mi |
22 Oct | Beachy Head Marathon SB | 4:52:41 | 42.08 | 26.2mi |
6 Aug | Bromley parkrun SB | 23:24 | 56.58 | 5km |
2010 | Result | WAVA | Distance | |
24 Apr | Highland Fling PB | 12:09:07 | 40.10 | 53mi |
28 Mar | Brighton Trail Marathon PB | 4:47:06 | 44.33 | 27mi |
13 Mar | Grindleford Gallop SB | 4:02:27 | 39.98 | 21mi |
2 Jan | North Hampshire Time Trial SB | 23:52 | 55.07 | 5km |
2009 | Result | WAVA | Distance | |
15 Nov | Hellrunner: Hell Down South | 1:38:19 | 44.80 | 10mi |
25 Oct | Great South Run SB | 1:23:24 | 52.81 | 10mi |
6 Sep | Derwentwater Trail Race PB | 1:31:29 | 41.57 | 14km |
6 Jun | Garburn Trail Race & Challenge Wet Weather Course | 1:42:08 | 45.68 | 17km |
31 May | Edinburgh Marathon PB | 3:37:31 | 56.19 | 26.2mi |
9 May | North Hampshire Time Trial PB | 20:03 | 65.13 | 5km |
25 Apr | Highland Fling SB | 12:27:44 | 38.96 | 53mi |
29 Mar | Eastleigh 10k PB | 42:32 | 62.64 | 10km |
14 Mar | Grindleford Gallop SB | 3:50:40 | 41.88 | 21mi |
1 Mar | Meon Valley Plod PB | 3:38:47 | 41.90 | 20mi |
22 Feb | Draycote Water 35 PB | 5:41:43 | 51.23 | 35mi |
31 Jan | North Hampshire Time Trial | 23:50 | 54.79 | 5km |
2008 | Result | WAVA | Distance | |
23 Nov | SaabSalomon Turbo-X Trail, Bordon | 1:35:23 | 46.05 | 10mi |
16 Nov | Hellrunner: Hell Down South | 1:33:44 | 56.72 | 12mi |
26 Oct | Great South Run PB | 1:11:51 | 61.13 | 10mi |
19 Oct | Abingdon Marathon SB | 3:38:06 | 55.90 | 26.2mi |
27 Sep | The JW Ultra SB | 4:53:27 | 49.00 | 30mi |
21 Sep | Cancer Research 10k Ragley Hall | 46:44 | 56.82 | 10km |
2 Jul | Promenade 5k SB | 20:06 | 64.62 | 5km |
26 Jun | SaabSalomon Forest Trail, Moors Valley | 49:13 | 53.95 | 10km |
7 May | Promenade 5k | 20:47 | 62.49 | 5km |
23 Apr | RR10 Race 1 - Royal Victoria Country Park SB | 36:08 | 58.71 | 5mi |
16 Mar | Bath Half SB | 1:38:42 | 58.91 | 13.1mi |
9 Mar | Salisbury 10 | 1:33:28 | 46.99 | 10mi |
17 Feb | The Inca Trail | 1:22:47 | 36.40 | 7mi |
13 Jan | Stubbington Green 10K SB | 45:18 | 58.62 | 10km |
2007 | Result | WAVA | Distance | |
25 Nov | Gosport Half Marathon SB | 1:39:24 | 58.39 | 13.1mi |
4 Nov | SaabSalomon Hellrunner South | 2:01:53 | 35.96 | 10mi |
28 Oct | Great South Run SB | 1:16:53 | 57.01 | 10mi |
7 Oct | Baxters Loch Ness Marathon SB | 3:47:57 | 53.39 | 26.2mi |
9 Sep | Bristol Half Marathon | 1:42:09 | 56.82 | 13.1mi |
25 Mar | Bath Half | 2:01:11 | 47.90 | 13.1mi |
4 Feb | Longleat 10k SB | 56:44 | 46.69 | 10km |
2006 | Result | WAVA | Distance | |
3 Dec | Victory 5 SB | 38:13 | 55.22 | 5mi |
19 Nov | Gosport Half Marathon SB | 1:46:28 | 54.46 | 13.1mi |
22 Oct | Great South Run SB | 1:20:12 | 54.58 | 10mi |
17 Sep | New Forest Half Marathon | 2:02:31 | 47.33 | 13.1mi |
25 Jun | Lordshill 10k SB | 49:13 | 53.72 | 10km |
7 Jun | D Day 10k | 50:36 | 52.25 | 10km |
28 May | Ropley 10k | 51:45 | 51.09 | 10km |
21 May | Malvern Half Marathon | 1:48:40 | 53.36 | 13.1mi |
9 Apr | Paris Marathon SB | 4:25:02 | 45.87 | 26.2mi |
19 Feb | Sussex Beacon Half Marathon | 1:49:23 | 53.01 | 13.1mi |
5 Feb | Longleat 10k | 50:55 | 51.93 | 10km |
8 Jan | Stubbington Green 10K | 51:46 | 51.07 | 10km |
2005 | Result | WAVA | Distance | |
23 Oct | Denmead 10k | 50:03 | 52.77 | 10km |
16 Oct | Nike Run London SB | 49:33 | 53.30 | 10km |
9 Oct | Great South Run SB | 1:23:28 | 52.42 | 10mi |
18 Sep | Great North Run | 2:33:58 | 37.65 | 13.1mi |
26 Jun | Lordshill 10k | 53:58 | 48.94 | 10km |
8 Jun | Portsmouth D-Day 10k | 53:58 | 48.94 | 10km |
17 Apr | London Marathon SB | 4:51:18 | 41.73 | 26.2mi |
20 Mar | Bath Half SB | 1:50:54 | 52.28 | 13.1mi |
20 Feb | Sussex Beacon Half Marathon | 1:54:28 | 50.65 | 13.1mi |
6 Feb | Longleat 10k | 54:01 | 48.89 | 10km |
2004 | Result | WAVA | Distance | |
5 Dec | Victory 5 SB | 42:17 | 49.85 | 5mi |
28 Nov | Nike Run London 10K SB | 55:23 | 47.67 | 10km |
10 Oct | Great South Run SB | 1:38:24 | 44.46 | 10mi |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2024 | 120 | 109 | 93 | 116 | 10 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 449 |
2024 | 0 | 0 | 22 | 183 | 27 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 232 |
2023 | 0 | 3 | 7 | 49 | 69 | 49 | 59 | 74 | 90 | 91 | 71 | 119 | 680 |
2023 | 0 | 0 | 0 | 3 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 3 |
2023 | 0 | 0 | 0 | 20 | 165 | 144 | 369 | 0 | 30 | 0 | 0 | 0 | 728 |
2022 | 34 | 11 | 9 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 0 | 56 |
2022 | 0 | 0 | 109 | 247 | 16 | 293 | 318 | 0 | 0 | 31 | 0 | 0 | 1015 |
2021 | 111 | 80 | 71 | 70 | 63 | 42 | 47 | 35 | 25 | 21 | 30 | 36 | 631 |
2021 | 181 | 251 | 390 | 442 | 411 | 193 | 149 | 228 | 234 | 70 | 157 | 29 | 2734 |
2020 | 0 | 0 | 2 | 25 | 39 | 54 | 45 | 45 | 49 | 56 | 50 | 92 | 458 |
2020 | 33 | 5 | 24 | 74 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 137 |
2020 | 0 | 0 | 0 | 32 | 330 | 420 | 473 | 515 | 476 | 389 | 455 | 256 | 3344 |
2019 | 83 | 26 | 18 | 20 | 35 | 58 | 26 | 85 | 73 | 23 | 0 | 23 | 470 |
2018 | 0 | 0 | 0 | 0 | 0 | 3 | 0 | 0 | 0 | 0 | 0 | 0 | 3 |
2018 | 38 | 38 | 6 | 0 | 50 | 36 | 20 | 49 | 24 | 39 | 44 | 22 | 364 |
2017 | 0 | 0 | 0 | 0 | 1 | 10 | 0 | 0 | 0 | 5 | 0 | 2 | 18 |
2017 | 165 | 141 | 161 | 75 | 15 | 58 | 57 | 9 | 36 | 55 | 5 | 7 | 785 |
2016 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 10 | 4 | 0 | 0 | 0 | 14 |
2016 | 96 | 0 | 8 | 13 | 147 | 121 | 149 | 14 | 8 | 61 | 53 | 43 | 712 |
2015 | 0 | 0 | 0 | 0 | 0 | 0 | 15 | 0 | 0 | 0 | 0 | 0 | 15 |
2015 | 131 | 20 | 18 | 60 | 101 | 105 | 6 | 14 | 55 | 11 | 0 | 32 | 554 |
2014 | 147 | 119 | 139 | 90 | 21 | 140 | 166 | 170 | 187 | 113 | 85 | 103 | 1478 |
2013 | 183 | 157 | 137 | 109 | 104 | 102 | 119 | 157 | 120 | 100 | 119 | 156 | 1565 |
2012 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 0 | 0 | 0 | 0 | 0 | 2 |
2012 | 120 | 136 | 130 | 150 | 62 | 102 | 130 | 72 | 84 | 118 | 120 | 125 | 1347 |
2012 | 0 | 0 | 0 | 0 | 0 | 14 | 0 | 0 | 0 | 0 | 0 | 0 | 14 |
2011 | 0 | 0 | 0 | 22 | 35 | 34 | 59 | 106 | 74 | 120 | 69 | 98 | 617 |
2010 | 191 | 69 | 112 | 178 | 7 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 557 |
2010 | 0 | 0 | 0 | 0 | 0 | 0 | 74 | 0 | 21 | 0 | 0 | 0 | 94 |
2009 | 7.8 | 0 | 0.8 | 0 | 0 | 0 | 0.9 | 0 | 0 | 0 | 0 | 0 | 9.5 |
2009 | 62 | 155 | 136 | 176 | 164 | 20 | 3 | 50 | 89 | 104 | 73 | 63 | 1095 |
2009 | 0 | 0 | 116 | 30 | 61 | 61 | 283 | 381 | 40 | 0 | 0 | 0 | 973 |
2008 | 142 | 110 | 142 | 119 | 120 | 156 | 174 | 119 | 142 | 113 | 131 | 145 | 1614 |
2008 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 8 | 0 | 0 | 0 | 0 | 8 |
2007 | 60 | 39 | 83 | 52 | 16 | 97 | 170 | 200 | 168 | 113 | 116 | 129 | 1244 |
2006 | 108 | 127 | 113 | 58 | 88 | 103 | 97 | 107 | 95 | 102 | 80 | 70 | 1146 |
2005 | 0 | 0 | 19 | 71 | 23 | 33 | 42 | 66 | 74 | 69 | 13 | 5 | 415 |
Sun 7th Apr
Apr 7
|
Mon 8th Apr
Apr 8
|
Tue 9th Apr
Apr 9
|
Wed 10th Apr
Apr 10
|
Thu 11th Apr
Apr 11
|
Fri 12th Apr
Apr 12
|
Sat 13th Apr
Apr 13
|
8.2mi,
2:40:34
Walk - General |
3.7mi,
1:11:23
Walk - General |
4.8mi,
1:35:35
Walk - General
15.7mi,
55:35
Bike - Virtual Ride |
-
|
15mi,
1:00:09
Bike - Virtual Ride
5.4mi,
1:42:49
Walk - General |
5.2mi,
1:34:15
Walk - General |
18.9mi,
1:18:05
Bike - Virtual Ride
2.8mi,
1:51:13
Walk - General |
Sun 14th Apr
Apr 14
|
Mon 15th Apr
Apr 15
|
Tue 16th Apr
Apr 16
|
Wed 17th Apr
Apr 17
|
Thu 18th Apr
Apr 18
|
Fri 19th Apr
Apr 19
|
Sat 20th Apr
Apr 20
|
5.9mi,
2:05:14
Walk - General |
12.1mi,
1:00:49
Bike - Virtual Ride
5.1mi,
1:35:43
Walk - General |
-
|
-
|
11.4mi,
42:22
Bike - Virtual Ride
5.3mi,
1:42:18
Walk - General |
17.7mi,
1:13:44
Bike - Virtual Ride
3.6mi,
1:10:20
Walk - General |
6.2mi,
1:57:02
Walk - General |
Sun 21st Apr
Apr 21
|
Mon 22nd Apr
Apr 22
|
Tue 23rd Apr
Apr 23
|
Wed 24th Apr
Apr 24
|
Thu 25th Apr
Apr 25
|
Fri 26th Apr
Apr 26
|
Sat 27th Apr
Apr 27
|
8.4mi,
2:40:05
Walk - General |
17.4mi,
1:07:09
Bike - Virtual Ride |
-
|
5mi,
1:33:47
Walk - General |
5.1mi,
1:35:52
Walk - General |
5.1mi,
1:36:24
Walk - General
21.8mi,
1:21:59
Bike - Virtual Ride |
3.3mi,
1:45:05
Walk - General |
Sun 28th Apr
Apr 28
|
Mon 29th Apr
Apr 29
|
Tue 30th Apr
Apr 30
|
Wed 1st May
May 1
|
Thu 2nd May
May 2
|
Fri 3rd May
May 3
|
Sat 4th May
May 4
|
-
|
26.5mi,
1:27:34
Bike - Virtual Ride |
5mi,
1:32:27
Walk - General |
11.2mi,
45:19
Bike - Virtual Ride |
4.9mi,
1:30:29
Walk - General |
15.9mi,
1:10:43
Bike - Virtual Ride |
5.5mi,
1:47:48
Walk - General |