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The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

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Ian Williams aka Fetch
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Boingy

Last on at 7am, 8th Jan 2025
M50 Warwickshire
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STATUS Feb 21 - Starting training again, slowly. Managing ongoing knee and back niggles. Target is to get in shape for 21/22 XC season

About Me
Leamington Cycling and Athletic Club runner and endurance coach (CiRF). Probably injured.
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Recent Training
4th Apr
General 38.5mi 3:06:40
30th Mar
General 0mi 5:01
29th Mar
General 0mi 5:02
9th Mar
General 33mi 2:19:10
Mar 2025
General 11.3mi 47:38
12 Month Benchmarks Run Bike
Mile 8:16 2:09
5k 1:37:52 9:14
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