West Midlands Fetch Mile Challenge

Listed by sLickster
Entrants (19)
Club		 PB SB Pred Time WAVA
Barky
Hermitage Harriers RC 		5:57 5:57 5:57 67.90
Biking badger
Aldridge RC 		5:48 5:48 5:48 67.18
Boingy About right I guess given the amount (and quality) of training done recently. I know I can go a lot quicker than that, so roll on the next West Midlands mile when I can do it justice !
Leamington C & AC 		5:47 5:53 5:53 66.23
Canute
Unaffiliated 		6:13 6:17 6:17 75.41
clare1976 Chuffed to bits with this time, and I feel so far off my peak fitness! Fab event today, huge thanks to ElBee and V'rap for the organisation and great hospitality, cakes etc. afterwards!
Spa Striders RC 		5:53 7:10 7:30 7:10 58.90
Jigs Hoping the man-flu will have cleared up by then *coff, coff, splutter*
Unaffiliated 		5:16 5:16 5:25 73.50
JJ Flash
Spa Striders RC
Johnny Blaze A pb - ok the only time I've done a mile but hey....
Unaffiliated 		7:10 7:10 7:20 7:10 59.44
Little Barks
Hermitage Harriers RC, Ivanhoe Robins 		8:03 8:06 9:21 51.43
Mrs Jigs (Luverlylegs)
Unaffiliated 		6:27 6:32 6:32 75.50
phal really quite happy with that :o) vey pleased :o) *grin* HR didn't get that high though, and prolly could have kicked sooner..... think quicker is possible :o) :o) :o) although I did feel really quite rough afterwards!! at least I've stopped coughing!
The Green Runners 		5:37 5:37 5:42 73.98
Pinks I ran the whole way :) I did it. I did it. It was hard. But I had a great support crew and lots of people cheering for me :)
Unaffiliated 		11:59 12:30 12:30 15:00 28.12
quimby
Unaffiliated 		7:59 8:09 8:09 53.15
Raptors claws are coming to town Wasn't even expecting to crack 8 minutes, so was gobsmacked when I found myself leading the field from the start in the 7mm-8mm race. Worked quite hard. I *will* crack 7 minutes for a freestanding mile sometime :)
Cumberland AC 		7:05 7:05 7:05 62.82
Ronners
Unaffiliated 		5:49 5:49 6:00 5:49 65.20
sLickster Will not be pushing too hard as have a league 10k race next day... So had a nice little run around.
Team derby runner 		5:16 5:22 5:47 65.42
SparkyMark
Alchester RC (Bicester) 		6:03
SPR I'm feeling very confident and think I may actually be able to go faster than i've predicted, but we shall see on the day *UPDATE* I was able to go faster than I predicted :-) was on 5:35-5:37 pace until I murdered the last lap, which indicates I could have gone a bit faster. HR also indicates I could have gone a little faster (187) as i've averaged 189 for a 10k. Think 5:15-5:20 might be on by year end :-)
Birmingham Running, Athletics, & Triathlon Club (BRAT) 		4:50 5:29 5:40 5:29 69.00
thesteadygroove
Northbrook AC, Fell Runners Association 		5:24 5:24 5:30 69.96

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