Eastleigh 10k

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  • Rated 78%
  • 10km
  • Road
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Entrants (34)
Club		 PB SB Pred Time WAVA
Berni A good race, as always, even better with a PB.
Hedge End Running Club 		41:04 41:04 42:00 41:04 76.20
blonde&proud Had terrible preparation for this race (started a new job the day after and worried about it all weekend!), should have done better!
Unaffiliated 		48:00 48:00 48:00 62.26
Blugirl Another PB - very pleased!
Hardley Runners 		48:11 48:11 48:29 48:11 61.90
CaniRuna Thought I held off at start but still did sub 6 min first mile. Suffered on incline at 3km and never really recovered maintaining 6:30 pace there on in. Breathing is fine, there is just no speed/kick in the legs so a little disappointed to not get closer to my PB of 38:37.
Stubbington Green Runners, Royal Navy AC 		35:27 37:26 39:00 39:30 68.43
Chich Will be helping Hendo get under 45 minutes but will leave him with a mile to go to get a PB
Stubbington Green Runners 		42:51 44:32 42:59 44:32 62.00
chriscou
Unaffiliated 		46:15 53:54 57:59 46.36
chumleywarner Wonderful race - perfect weather conditions, bit of a breeze but nothing to heavy. Hard going from 7 km, not a great deal left in the tank for a final push either..a PB by over a minute!!
Southampton AC 		39:05 39:05 39:59 39:05 69.16
Crossy81 52nd place
Southampton AC 		34:05 34:14 35:00 34:14 77.12
Dina Mo Would love to get sub 49 but will really have to see how it goes on the day..... Have to say...i felt like puking all the way round!!
Stubbington Green Runners 		48:25 48:25 48:30 48:25 62.27
Doug2
Hardley Runners 		51:08 51:08 51:08 56.67
fleety
Fareham Crusaders 		40:50 43:30 43:50 43:30 60.71
forest plodder Great conditions, but got a stitch 2k in and never got rid of it.
Totton Running Club 		53:39 57:46 56:00 57:46 61.06
Franky
Unaffiliated 		45:17 47:02 48:30 47:02 59.17
GameOver
Unaffiliated 		45:01 45:28 49:00 46:45 56.47
graz
Unaffiliated 		38:57 41:43 41:43 70.04
Hectors House
Stubbington Green Runners 		43:28 44:31 46:30 44:31 69.37
Hendo Have a bit of that!
Unaffiliated 		42:32 42:32 43:00 42:32 62.64
Lil Roadrunner
City of Salisbury A & RC 		49:50 49:50 49:50 59.63
maria_musttryharder!
Unaffiliated 		59:12 59:12 1:00:02 50.63
mattyguk
Hedge End Running Club 		43:22 49:04 49:59 50:38 52.83
Mr Guy
Unaffiliated 		41:28 45:25 45:25 58.22
RFJ anything is possible, at the mo, feeling carp...... A year ago at 14st plus I did this in 41:04, in a fit good state. Today, at just under 12 st ina very fit and heathy state, destroyed that time and my PB in the process by 53 secs. I knew I was running well, but have shouted it from the rooftops as wanted to really see what I am capable of with out pressure of expectation. The conditions were perfect for today and a large field of 2000 too. So to the off (after nearly fogetting my chip timer)..doh 1k - 3:48 and feeling good, too many people around though 2k - 3:48 happy with this, still very busy 3k - 3:53 get boxed in several times on the inside, bad move, move to outside 4k - 3:57 and hill time, not much so work hard and push 5k - 3:40 and down hill, mmmmmm lovely 19:08 5k and inside a PB 6k - 3:41 flat and the foot goes down and start to overtake like mad 7k - 3:42 as 6th k 8k - 3:44 catch a large group and push on, know PB is in the bag, aiming for sub 38 now... 9k - 3:41 there is still power in the tank, so it gets used and push on and on 10k - 3:33 no head wind so reallyy open it up, take plenty on the finish aproach, get caught once and finish 2nd home for club 37:32 Chip time a PB of 53 secs and feel there is still more to come. so 3:32 better than last year, am I happy, UNDER STATEMENT OF THE YEAR
Swindon Striders 		37:32 37:32 39:00 37:32 72.99
speedy rob Wasn't sure about my time since doubling training after Christmas, but 4.04 per Km felt easy and I pushed on afer 20.28 at 5K (the hill slowed me a bit), with the second 5K in 19.50. I'm very pleased that my extra training is paying off, and everything felt close to perfect on the day.
Andover AC 		36:40 40:18 41:00 40:18 70.17
Speedy2
Alton Runners 		36:35 36:44 37:00 36:44 74.58
squall88_uk
Fareham Crusaders 		39:35 39:38 39:50 39:38 66.61
SuperCaz
Portsmouth Joggers Club 		55:54 55:54 55:54 53.75
SuperSooks
Winchester & District AC 		39:24 40:05
taekwonlou
Unaffiliated 		41:25 41:25 43:00 41:25 65.85
The great dollop
Unaffiliated
The Plodder Ran 20 miles the previous day so pleased with my time.
Victory AC 		54:03 55:34 55:52 56.41
TimmyM pace judged well, 58th out of 1600, 5th in club
Southampton AC 		34:17 34:17 35:00 34:17 77.01
Tone
Stubbington Green Runners 		37:15 37:33 37:33 71.98
Uncle Elvis A new personal worst! Haha. My first race back since undergoing surgery last year, so I didn't race as such.
Kidlington Running & AC 		49:01 50:20 55:00 55:59 47.43
Wayner
Stubbington Green Runners, Team Feat 		34:37 37:35 37:35 70.24

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