Merry Fizzmas :-)
Last on at 10pm, 22nd Dec 2024
F55 Bedfordshire
Grey Fox (59)
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STATUS Fizz has finished Trading . . . Hmm!
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Races
486 -
Miles
12374 -
Miles
8 -
Miles
268 -
Miles
793 -
WAVA
68.05% -
100m
1:00:17 -
200m
1:00:37 -
400m
1:01:24 -
Mile
6:57 -
5k
22:42 -
5M
39:01 -
10k
48:57 -
10M
1:28:26 -
Half
1:52:38 -
20M
3:33:38 -
Mara
4:08:42 -
50k
5:38:26
About Me | |
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I changed my name from BethyBlue for Mrs Jigs.
I ran my 100th parkrun at Leamington on my birthday in 2014. On 6th April 2012, at the Good Friday Enigma, I finally ran a sub 4.30 marathon at my thirteenth attempt. Official time 4.29.29 Sub 4.30 at last And then impoved it again, just over two weeks later at VLM, to 4.18.14. I ran my first Ultra in October 2011. And I would like a full English breakfast, with extra breakfast, please Show More...
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Random Q&A | See your Q&A |
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Recent Blogs | |
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Who am I? Answer revealed. | 19th Dec |
My parkrun |
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No parkrun selected |
Recent Training | |||
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22nd Dec
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General | 0.6mi | 10:20 |
22nd Dec
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General | 0.8mi | 9:00 |
21st Dec
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General | 3.1mi | 43:22 |
21st Dec
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General | 3.1mi | 37:51 |
21st Dec
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General | 3.2mi | 41:47 |
Planned Races | |
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Ely New Year's Eve 10k | 31st Dec |
Battle of the Brampton Valley Way (Harborough start) | 13th Apr |
F’Laps | 5th Jul |
Whissendine 6ix | 11th Jul |
Run The Lights 10K | 16th Aug |
12 Month Benchmarks | Run | Bike |
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This user has chosen not to share training detail. |
Recent Pictures | Show more |
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2024 Targets | Set your targets |
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Recent Threads |
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Horses - the new not-really-betting betting game |
Whamageddon 2024 |
The Snow Thread |
The Retirement Thread |
Kit for sale / free |
What's making you smile today? |
Followers (40) |
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Badges Collected | See available badges |
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Read Everyone!
This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here- Best Times
- Best WAVA
Date | Planned Races | Distance | ||
---|---|---|---|---|
16 Aug | Run The Lights 10K | 10km | ||
11 Jul | Whissendine 6ix | 6mi | ||
5 Jul | F’Laps | 24hr | ||
13 Apr | Battle of the Brampton Valley Way (Harborough start) | 28mi | ||
31 Dec | Ely New Year's Eve 10k Confirmed | 10km | ||
2024 | Result | WAVA | Distance | |
21 Dec | Corby parkrun | 5km | ||
23 Nov | Corby parkrun | 5km | ||
8 Nov | Tunnel Vision - Dawn Run | 5mi | ||
7 Nov | Tunnel Vision - Night Run | 5mi | ||
2 Nov | Corby parkrun | 5km | ||
26 Oct | Corby parkrun | 5km | ||
19 Oct | ✋ Corby parkrun | 5km | ||
13 Oct | Hedgehog half SB | 2:25:43 | 52.56 | 13.1mi |
12 Oct | Normanby Hall parkrun | 38:00 | 45.36 | 5km |
8 Sep | Northants 5K Race Series - Chester House | 29:33 | 58.33 | 5km |
31 Aug | Northstowe Festival of Running - Northstowe 10K SB | 56:38 | 62.28 | 10km |
10 Aug | Corby parkrun | 30:40 | 56.20 | 5km |
3 Aug | Corby parkrun | 28:26 | 60.62 | 5km |
1 Aug | Fetch Virtual 5K Challenge SB | 27:51 | 61.89 | 5km |
27 Jul | Corby parkrun | 29:46 | 57.90 | 5km |
20 Jul | Corby parkrun | 38:37 | 44.63 | 5km |
13 Jul | ✋ Corby parkrun | 5km | ||
12 Jul | Whissendine 6ix SB | 56:51 | 59.83 | 6mi |
6 Jul | Sizewell parkrun | 5km | ||
6 Jul | F’Laps | 11mi | 24hr | |
3 Jul | Corby 5 EMGP Series SB | 49:34 | 56.81 | 5mi |
1 Jul | July Virtual Mile SB | 8:27 | 58.38 | 1mi |
22 Jun | Northampton parkrun | 5km | ||
8 Jun | Market Harborough Carnival 10K | 59:56 | 58.85 | 10km |
1 Jun | June Virtual Mile | 8:34 | 57.58 | 1mi |
25 May | Corby parkrun | 5km | ||
12 May | Titchmarsh 10K | 1:06:04 | 53.39 | 10km |
11 May | Storeys Field parkrun | 5km | ||
13 Apr | Huntingdon parkrun | 5km | ||
7 Apr | Belvoir Half Marathon | 2:30:46 | 50.80 | 13.1mi |
30 Mar | University of Northampton parkrun | 5km | ||
23 Mar | Sence Valley Forest Park parkrun | 5km | ||
16 Mar | Linford Wood parkrun | 5km | ||
10 Mar | Oundle 10k | 1:04:25 | 54.76 | 10km |
9 Mar | Wisbech parkrun | 5km | ||
2 Mar | Letchworth parkrun | 5km | ||
18 Feb | Dirt Run 15K Round 2 PB | 1:51:02 | 48.75 | 15km |
17 Feb | Colwick parkrun | 5km | ||
10 Feb | Corby parkrun | 35:20 | 48.78 | 5km |
28 Jan | ATW Bedford 10 SB | 1:45:52 | 54.97 | 10mi |
27 Jan | Bedworth parkrun | 5km | ||
20 Jan | Corby parkrun | 31:13 | 55.21 | 5km |
6 Jan | Corby parkrun | 5km | ||
1 Jan | Snowden Field parkrun | 5km | ||
2023 | Result | WAVA | Distance | |
30 Dec | Corby parkrun | 5km | ||
25 Dec | Corby parkrun | 5km | ||
23 Dec | Corby parkrun | 5km | ||
9 Dec | Corby parkrun | 5km | ||
2 Dec | Corby parkrun | 35:49 | 47.58 | 5km |
18 Nov | Corby parkrun | 37:13 | 45.79 | 5km |
4 Nov | University of Northampton parkrun SB | 28:29 | 59.83 | 5km |
1 Nov | November Virtual Mile SB | 8:43 | 55.96 | 1mi |
28 Oct | Corby parkrun | 31:29 | 54.13 | 5km |
7 Oct | Abbey Park parkrun | 5km | ||
1 Oct | October Virtual Mile | 9:36 | 50.81 | 1mi |
12 Aug | Kettering parkrun | 5km | ||
5 Aug | Abbey Park parkrun | 5km | ||
22 Jul | University of Northampton parkrun | 31:42 | 53.76 | 5km |
8 Jul | Beacon Hill Country Park parkrun | 5km | ||
7 Jul | Whissendine 6ix SB | 57:54 | 58.07 | 6mi |
1 Jul | Corby parkrun | 5km | ||
28 Jun | Corby 5 EMGP Series race 5 | 5mi | ||
24 Jun | Corby parkrun | 5km | ||
13 Jun | Harborough 5 EMGP Series SB | 48:49 | 57.02 | 5mi |
3 Jun | Wormwood Scrubs parkrun | 5km | ||
27 May | Corby parkrun | 5km | ||
13 May | International Waendel Walk SB | 8:14:35 | 31.72 | 26.2mi |
29 Apr | Corby parkrun | 5km | ||
15 Apr | Corby parkrun | 5km | ||
8 Apr | Watermead Country Park parkrun | 5km | ||
1 Apr | Dallas Burston Polo Club parkrun | 5km | ||
25 Mar | Market Bosworth Country Park parkrun | 5km | ||
25 Mar | Great British Seaside Marathon | 26.2mi | ||
18 Mar | Hastings High School parkrun | 5km | ||
11 Mar | Belton House parkrun | 5km | ||
11 Mar | Hastings High School parkrun | 5km | ||
4 Mar | Millennium Country parkrun, Forest of Marston Vale | 5km | ||
25 Feb | Bury Field parkrun | 5km | ||
11 Feb | Corby parkrun | 34:12 | 49.83 | 5km |
4 Feb | Corby parkrun | 5km | ||
14 Jan | Corby parkrun | 5km | ||
1 Jan | Millennium Country parkrun, Forest of Marston Vale | 5km | ||
2022 | Result | WAVA | Distance | |
31 Dec | Corby parkrun | 5km | ||
25 Dec | Corby parkrun | 5km | ||
19 Nov | Corby parkrun | 5km | ||
5 Nov | Corby parkrun | 5km | ||
29 Oct | Snowdonia Marathon | 26.2mi | ||
2 Oct | Hedgehog half | 13.1mi | ||
4 Sep | Oakley 20 SB | 3:50:41 | 50.67 | 20mi |
3 Sep | Boston parkrun | 5km | ||
27 Aug | Corby parkrun | 5km | ||
20 Aug | Corby parkrun | 5km | ||
6 Aug | Corby parkrun | 5km | ||
23 Jul | Corby parkrun | 5km | ||
8 Jul | Whissendine 6ix SB | 56:15 | 59.08 | 6mi |
2 Jul | Corby parkrun | 5km | ||
29 Jun | Corby 5 EMGP Series race 5 | 46:46 | 58.84 | 5mi |
26 Jun | Round Sheffield Run | 20km | ||
25 Jun | Belvoir Castle parkrun | 5km | ||
7 Jun | Harborough 5 EMGP Series SB | 42:42 | 64.44 | 5mi |
4 Jun | Corby parkrun | 5km | ||
21 May | Monsal Trail parkrun | 31:32 | 53.44 | 5km |
15 May | Mammoth Marathon SB | 5:41:00 | 45.41 | 26.2mi |
7 May | Corby parkrun | 5km | ||
30 Apr | Corby parkrun | 5km | ||
16 Apr | Corby parkrun | 5km | ||
10 Apr | Belvoir Half Marathon SB | 2:19:20 | 53.64 | 13.1mi |
26 Mar | Corby parkrun | 30:45 | 54.80 | 5km |
12 Mar | Corby parkrun | 32:23 | 52.04 | 5km |
5 Mar | Corby parkrun | 31:59 | 52.69 | 5km |
26 Feb | Corby parkrun SB | 27:35 | 61.09 | 5km |
12 Feb | Corby parkrun | 31:18 | 53.84 | 5km |
5 Feb | Corby parkrun | 36:09 | 46.62 | 5km |
29 Jan | Corby parkrun | 32:43 | 51.51 | 5km |
22 Jan | Corby parkrun | 32:40 | 51.59 | 5km |
15 Jan | Corby parkrun | 35:35 | 47.36 | 5km |
1 Jan | Snowden Field parkrun | 33:40 | 50.05 | 5km |
2021 | Result | WAVA | Distance | |
25 Dec | Corby parkrun | 35:12 | 47.87 | 5km |
18 Dec | Corby parkrun | 35:37 | 47.31 | 5km |
20 Nov | Corby parkrun | 33:53 | 49.19 | 5km |
6 Nov | Corby parkrun | 34:24 | 48.45 | 5km |
30 Oct | Snowdonia Marathon | 26.2mi | ||
16 Oct | Corby parkrun | 33:47 | 49.33 | 5km |
9 Oct | Corby parkrun | 32:29 | 51.31 | 5km |
2 Oct | Corby parkrun | 5km | ||
18 Sep | Corby parkrun | 5km | ||
11 Sep | Corby parkrun | 5km | ||
4 Sep | Corby parkrun | 5km | ||
7 Aug | Rutland Water parkrun | 5km | ||
31 Jul | Corby parkrun | 5km | ||
24 Jul | Corby parkrun SB | 31:13 | 53.39 | 5km |
21 Jul | Corby 5 EMGP SB | 46:14 | 58.85 | 5mi |
27 Jun | Round Sheffield Run SB | 2:11:00 | 53.78 | 20km |
16 May | Mammoth Marathon | 26.2mi | ||
11 Apr | Belvoir Half Marathon | 13.1mi | ||
2020 | Result | WAVA | Distance | |
31 Dec | Ely New Year's Eve 10k | 10km | ||
13 Dec | Winter Corby 5 SB | 51:31 | 52.81 | 5mi |
24 Oct | Snowdonia Marathon | 26.2mi | ||
4 Oct | Virtual London Marathon SB | 5:45:09 | 43.75 | 26.2mi |
19 Sep | Belvoir Half Marathon | 13.1mi | ||
13 Sep | Draycote Water 20 | 20mi | ||
6 Sep | Northants 5k Race Series - Brixworth Country Park | 5km | ||
23 Aug | North Lincolnshire Half Marathon (virtual) | 13.1mi | ||
15 Jul | Northants 5k Race Series - Sywell Country Park | 5km | ||
14 Jul | Milton Keynes 10k EMGP Series race 8 | 10km | ||
10 Jul | Whissendine 6ix | 6mi | ||
28 Jun | Round Sheffield Run | 20km | ||
16 Jun | Harborough 5 EMGP Series | 5mi | ||
14 Jun | Northants 5k Race Series - Boughton House | 5km | ||
10 Jun | Corby 5 EMGP Series race 4 | 5mi | ||
30 May | Fetch Virtual Weekend Half Marathon SB | 2:15:59 | 53.67 | 13.1mi |
23 May | Fetch Virtual Weekend Half Marathon | 2:17:44 | 52.98 | 13.1mi |
22 May | Blisworth Friday 5 EMGP Series | 5mi | ||
20 May | Northants 5k Race Series - Salcey Forest | 5km | ||
16 May | Fetch Virtual Weekend 10 Mile SB | 1:33:17 | 59.49 | 10mi |
13 May | Rugby 6 EMGP Series | 6mi | ||
9 May | International Waendel Walk | 26.2mi | ||
29 Apr | Northants 5k Race Series - Delapre Abbey | 5km | ||
14 Mar | Rutland Water parkrun | 30:40 | 53.76 | 5km |
7 Mar | Corby parkrun | 29:47 | 55.35 | 5km |
29 Feb | Brixworth Country parkrun | 30:36 | 53.88 | 5km |
15 Feb | Corby parkrun | 31:31 | 52.31 | 5km |
8 Feb | Corby parkrun SB | 27:39 | 59.62 | 5km |
1 Feb | Corby parkrun | 31:24 | 52.50 | 5km |
18 Jan | Corby parkrun | 33:16 | 49.56 | 5km |
4 Jan | Haverfordwest parkrun | 29:15 | 56.36 | 5km |
1 Jan | Snowden Field parkrun | 32:39 | 50.49 | 5km |
1 Jan | Manor Field parkrun, Whittlesey | 32:18 | 51.04 | 5km |
2019 | Result | WAVA | Distance | |
31 Dec | Ely New Year's Eve 10k | 51:34 | 65.32 | 10km |
28 Dec | Corby parkrun | 34:02 | 48.44 | 5km |
25 Dec | Corby Christmas Day parkrun | 32:33 | 50.65 | 5km |
14 Dec | Irchester Country parkrun | 29:39 | 55.60 | 5km |
16 Nov | Corby parkrun | 30:17 | 53.85 | 5km |
9 Nov | Salcey Forest parkrun | 30:02 | 54.30 | 5km |
2 Nov | Corby parkrun | 25:25 | 64.17 | 5km |
26 Oct | Snowdonia Marathon SB | 4:50:03 | 51.42 | 26.2mi |
5 Oct | Corby parkrun | 29:53 | 54.57 | 5km |
28 Sep | Market Harborough parkrun | 32:14 | 50.60 | 5km |
21 Sep | Rutland Water parkrun | 31:07 | 52.41 | 5km |
14 Sep | Corby parkrun | 28:24 | 57.43 | 5km |
7 Sep | Corby parkrun | 32:54 | 49.57 | 5km |
4 Sep | Silverstone 10k EMGP Series PB | 48:57 | 68.05 | 10km |
31 Aug | Rutland Water parkrun | 30:19 | 53.79 | 5km |
24 Aug | Kettering parkrun | 30:35 | 53.33 | 5km |
18 Aug | Kimbolton Castle Half Marathon | 1:57:27 | 61.41 | 13.1mi |
10 Aug | Rutland Water parkrun | 30:31 | 53.44 | 5km |
3 Aug | Corby parkrun | 26:06 | 62.49 | 5km |
27 Jul | Corby parkrun | 31:27 | 51.86 | 5km |
9 Jul | Milton Keynes 10k EMGP Series race 8 | 49:54 | 66.76 | 10km |
6 Jul | Corby parkrun | 31:25 | 51.91 | 5km |
5 Jul | Whissendine 6ix | 49:53 | 64.40 | 6mi |
30 Jun | Round Sheffield Run PB | 2:02:07 | 56.35 | 20km |
29 Jun | Dishley parkrun, Loughborough | 32:13 | 50.62 | 5km |
25 Jun | Harborough 5 EMGP Series race 6 SB | 40:32 | 65.65 | 5mi |
18 Jun | Weedon 10k EMGP Series | 51:21 | 64.87 | 10km |
15 Jun | Market Harborough parkrun | 30:30 | 53.47 | 5km |
12 Jun | Corby 5 EMGP Series race 4 | 41:48 | 63.66 | 5mi |
8 Jun | Shipley Country parkrun | 31:15 | 52.19 | 5km |
4 Jun | Banbury 5 EMGP Series | 41:33 | 64.04 | 5mi |
25 May | Corby parkrun | 31:01 | 52.58 | 5km |
22 May | Rugby 6 EMGP Series SB | 49:20 | 65.12 | 6mi |
17 May | Blisworth Friday 5 EMGP Series | 40:57 | 64.98 | 5mi |
12 May | International Waendel Walk | 26.2mi | ||
11 May | Finsbury parkrun | 28:10 | 57.90 | 5km |
5 May | North Lincolnshire Half Marathon PB | 1:52:38 | 64.04 | 13.1mi |
27 Apr | Corby parkrun | 27:18 | 59.74 | 5km |
14 Apr | Belvoir Half Marathon | 2:01:01 | 59.60 | 13.1mi |
6 Apr | Great Denham parkrun SB | 24:35 | 66.34 | 5km |
23 Mar | Corby parkrun | 27:39 | 58.98 | 5km |
9 Mar | Watermeadows parkrun | 31:38 | 51.56 | 5km |
2 Mar | Corby parkrun | 28:14 | 57.76 | 5km |
23 Feb | Leamington parkrun | 29:50 | 54.67 | 5km |
16 Feb | Rutland Water parkrun | 27:00 | 60.40 | 5km |
9 Feb | Peterborough parkrun | 30:41 | 53.15 | 5km |
2 Feb | Corby parkrun | 30:42 | 53.12 | 5km |
19 Jan | Rutland Water parkrun | 26:29 | 61.58 | 5km |
12 Jan | Corby parkrun | 31:17 | 52.13 | 5km |
1 Jan | Pocket parkrun | 31:17 | 52.13 | 5km |
1 Jan | Huntingdon parkrun | 28:53 | 56.46 | 5km |
2018 | Result | WAVA | Distance | |
31 Dec | Ely New Year's Eve 10k SB | 54:01 | 61.67 | 10km |
29 Dec | Corby parkrun | 33:28 | 48.73 | 5km |
25 Dec | Corby parkrun | 27:41 | 58.91 | 5km |
22 Dec | Corby parkrun | 33:50 | 48.20 | 5km |
15 Dec | Corby parkrun | 28:34 | 57.09 | 5km |
8 Dec | Corby parkrun | 32:34 | 50.08 | 5km |
1 Dec | Huntingdon parkrun | 32:40 | 49.39 | 5km |
1 Dec | Snow White and the Seventh Jingle Mile | 7:53 | 58.58 | 1mi |
17 Nov | Sixfields Upton parkrun | 30:27 | 52.99 | 5km |
10 Nov | Corby parkrun | 31:06 | 51.88 | 5km |
4 Nov | Rockingham 10 SB | 1:36:59 | 55.93 | 10mi |
3 Nov | Corby parkrun | 29:38 | 54.45 | 5km |
27 Oct | Kettering parkrun | 32:23 | 49.83 | 5km |
13 Oct | Corby parkrun | 31:42 | 50.90 | 5km |
6 Oct | Manor Field parkrun, Whittlesey | 27:55 | 57.80 | 5km |
29 Sep | Great Denham parkrun SB | 26:43 | 60.39 | 5km |
22 Sep | Corby parkrun | 30:40 | 52.62 | 5km |
15 Sep | Corby parkrun - 5th Birthday | 32:08 | 50.21 | 5km |
8 Sep | Corby parkrun | 32:24 | 49.80 | 5km |
1 Sep | Corby parkrun | 32:46 | 49.24 | 5km |
19 Aug | Kimbolton Castle Half Marathon SB | 2:16:20 | 52.30 | 13.1mi |
11 Aug | Corby parkrun | 32:58 | 48.94 | 5km |
28 Jul | Corby parkrun | 29:13 | 55.23 | 5km |
21 Jul | Rugby parkrun | 30:22 | 53.14 | 5km |
14 Jul | Sheringham parkrun | 32:42 | 49.34 | 5km |
6 Jul | Whissendine 6ix | 56:20 | 56.42 | 6mi |
3 Jul | Harborough 5 EMGP Series race 6 SB | 45:14 | 58.20 | 5mi |
16 Jun | Corby parkrun | 30:11 | 53.46 | 5km |
9 Jun | Corby parkrun | 30:44 | 52.50 | 5km |
2 Jun | Corby parkrun | 32:29 | 49.67 | 5km |
23 May | Rugby 6 EMGP Series SB | 54:37 | 58.20 | 6mi |
18 May | Blisworth Friday 5 EMGP Series race 3 | 45:25 | 57.96 | 5mi |
9 May | Silverstone 10k EMGP Series | 10km | ||
5 May | Corby parkrun | 30:43 | 52.53 | 5km |
28 Apr | Corby parkrun | 30:48 | 52.39 | 5km |
21 Apr | Corby parkrun | 32:10 | 50.16 | 5km |
14 Apr | Rugby parkrun | 31:06 | 51.88 | 5km |
8 Apr | Belvoir Half Marathon | 2:20:23 | 50.79 | 13.1mi |
24 Mar | Corby parkrun | 32:47 | 49.22 | 5km |
17 Mar | Corby parkrun | 31:27 | 51.31 | 5km |
10 Mar | Corby parkrun | 33:56 | 47.55 | 5km |
24 Feb | Big Fetch Mile - Bedford SB | 7:27 | 61.99 | 1mi |
24 Feb | Corby parkrun | 28:42 | 56.22 | 5km |
17 Feb | Corby parkrun | 30:53 | 52.25 | 5km |
3 Feb | Corby parkrun | 29:42 | 54.33 | 5km |
20 Jan | Corby parkrun | 31:57 | 50.50 | 5km |
13 Jan | Leamington parkrun | 35:43 | 45.18 | 5km |
2017 | Result | WAVA | Distance | |
31 Dec | Ely New Year's Eve 10k | 56:17 | 58.55 | 10km |
25 Dec | Corby parkrun | 27:57 | 57.73 | 5km |
23 Dec | Corby parkrun | 33:13 | 48.58 | 5km |
9 Dec | Corby parkrun | 31:04 | 51.94 | 5km |
11 Nov | Corby parkrun | 29:19 | 54.48 | 5km |
5 Nov | Rockingham 10 | 1:34:02 | 57.09 | 10mi |
4 Nov | Corby parkrun | 31:59 | 49.94 | 5km |
14 Oct | Corby parkrun | 29:53 | 53.44 | 5km |
24 Sep | Berlin Marathon SB | 5:04:23 | 47.84 | 26.2mi |
16 Sep | Corby parkrun | 30:40 | 52.08 | 5km |
9 Sep | Corby parkrun | 32:13 | 49.57 | 5km |
2 Sep | Portobello parkrun, Edinburgh | 32:38 | 48.94 | 5km |
26 Aug | Rutland Water parkrun | 33:48 | 47.25 | 5km |
20 Aug | Kimbolton Castle Half Marathon SB | 1:59:26 | 59.06 | 13.1mi |
12 Aug | Corby's 200th parkrun | 33:13 | 48.08 | 5km |
5 Aug | Corby parkrun | 31:54 | 50.07 | 5km |
29 Jul | Corby parkrun | 32:57 | 48.47 | 5km |
22 Jul | Corby parkrun | 33:36 | 47.53 | 5km |
19 Jul | Peterborough 5K Grand Prix - Stamford SB | 25:16 | 63.21 | 5km |
15 Jul | Sheringham parkrun | 32:27 | 49.22 | 5km |
8 Jul | Leicester Victoria parkrun | 27:34 | 57.94 | 5km |
7 Jul | Whissendine 6ix | 49:54 | 63.05 | 6mi |
1 Jul | Big Fetch Mile - Bedford SB | 6:58 | 65.61 | 1mi |
1 Jul | Bedfordshire Clangtastic Mile - 400 m PB | 1:01:24 | 1.53 | 400m |
27 Jun | Milton Keynes 10k EMGP Series race 8 | 51:39 | 63.16 | 10km |
20 Jun | Weedon 10k EMGP Series | 53:53 | 60.54 | 10km |
17 Jun | Corby parkrun | 30:01 | 53.21 | 5km |
13 Jun | Harborough 5 EMGP Series race 6 | 40:38 | 64.13 | 5mi |
10 Jun | Lanhydrock parkrun | 34:22 | 46.47 | 5km |
6 Jun | Banbury 5 EMGP Series SB | 40:25 | 64.48 | 5mi |
27 May | Corby parkrun | 31:10 | 51.24 | 5km |
24 May | Corby 5 EMGP Series race 4 | 42:20 | 61.56 | 5mi |
20 May | Corby parkrun | 30:18 | 52.71 | 5km |
17 May | Rugby 6 EMGP Series PB | 48:46 | 64.52 | 6mi |
12 May | Blisworth Friday 5 EMGP Series race 3 | 41:13 | 63.22 | 5mi |
6 May | Corby parkrun | 26:55 | 59.34 | 5km |
2 May | Silverstone 10k EMGP Series SB | 50:07 | 65.09 | 10km |
29 Apr | Corby parkrun | 26:29 | 60.31 | 5km |
22 Apr | Corby parkrun | 26:09 | 61.07 | 5km |
15 Apr | Corby parkrun | 30:18 | 52.71 | 5km |
9 Apr | Belvoir Half Marathon | 2:11:01 | 53.84 | 13.1mi |
19 Mar | Draycote Water 10 SB | 1:33:35 | 57.36 | 10mi |
18 Mar | Corby parkrun | 30:53 | 51.71 | 5km |
4 Mar | Corby parkrun | 29:26 | 54.26 | 5km |
25 Feb | Corby parkrun | 28:56 | 55.20 | 5km |
18 Feb | Corby parkrun | 31:52 | 50.12 | 5km |
4 Feb | Corby parkrun | 30:36 | 52.19 | 5km |
28 Jan | Pegwell Bay parkrun | 29:07 | 54.85 | 5km |
14 Jan | Corby parkrun | 28:02 | 56.97 | 5km |
7 Jan | Corby parkrun | 29:17 | 54.54 | 5km |
2016 | Result | WAVA | Distance | |
31 Dec | Ely New Year's Eve 10k | 53:35 | 60.88 | 10km |
25 Dec | Corby parkrun | 31:25 | 50.84 | 5km |
24 Dec | Corby parkrun | 29:11 | 54.73 | 5km |
10 Dec | Will He Make It This Time? 200m PB | 1:00:37 | 0.72 | 200m |
10 Dec | The Tinsel Insole 100m Insanity Dash | 100m | ||
10 Dec | Jingle Mile V: The Final Front Ear | 7:11 | 63.63 | 1mi |
10 Dec | March parkrun | 28:54 | 55.26 | 5km |
19 Nov | Corby parkrun | 33:31 | 47.20 | 5km |
6 Nov | Rockingham 10 SB | 1:33:15 | 57.00 | 10mi |
5 Nov | Leamington parkrun | 32:04 | 49.33 | 5km |
29 Oct | Snowdonia Marathon SB | 4:52:54 | 49.18 | 26.2mi |
10 Sep | Corby parkrun | 27:52 | 56.76 | 5km |
27 Aug | Corby parkrun | 30:44 | 51.47 | 5km |
20 Aug | Corby parkrun | 30:59 | 51.05 | 5km |
14 Aug | Newark Half Marathon | 2:00:16 | 58.06 | 13.1mi |
6 Aug | Pontefract parkrun | 33:07 | 47.77 | 5km |
23 Jul | Corby parkrun | 33:16 | 47.55 | 5km |
16 Jul | The Myxy Mile PB | 6:57 | 65.14 | 1mi |
16 Jul | Cambridge parkrun | 31:30 | 50.22 | 5km |
16 Jul | The Tufty Ton (100m) PB | 1:00:17 | 0.32 | 100m |
8 Jul | Whissendine 6ix | 51:45 | 60.23 | 6mi |
2 Jul | Corby parkrun | 28:38 | 55.24 | 5km |
28 Jun | Milton Keynes 10k EMGP Series race 8 | 50:27 | 64.06 | 10km |
25 Jun | Corby parkrun | 29:30 | 53.62 | 5km |
21 Jun | Weedon 10k EMGP Series | 54:50 | 58.94 | 10km |
18 Jun | Corby parkrun | 28:38 | 55.24 | 5km |
14 Jun | Harborough 5 EMGP Series race 6 | 43:16 | 59.66 | 5mi |
11 Jun | Corby parkrun | 33:41 | 46.96 | 5km |
7 Jun | Banbury 5 EMGP Series | 42:16 | 61.07 | 5mi |
1 Jun | Corby 5 EMGP Series race 4 SB | 41:31 | 62.18 | 5mi |
28 May | Corby parkrun SB | 26:27 | 59.81 | 5km |
21 May | Corby parkrun | 33:18 | 47.50 | 5km |
20 May | Blisworth Friday 5 EMGP Series race 3 | 42:32 | 60.69 | 5mi |
11 May | Rugby 6 EMGP Series SB | 50:47 | 61.38 | 6mi |
7 May | Corby parkrun | 29:44 | 53.20 | 5km |
4 May | Silverstone 10k EMGP Series SB | 50:15 | 64.32 | 10km |
23 Apr | Corby parkrun | 30:52 | 51.25 | 5km |
16 Apr | Corby parkrun | 31:43 | 49.87 | 5km |
10 Apr | Belvoir Half Marathon SB | 1:57:33 | 59.41 | 13.1mi |
3 Apr | Oakley 20 | 3:36:22 | 50.33 | 20mi |
20 Mar | Ashby 20 PB | 3:33:38 | 50.98 | 20mi |
5 Mar | Leamington parkrun | 29:18 | 53.99 | 5km |
27 Feb | Corby parkrun | 26:40 | 59.32 | 5km |
20 Feb | Stratford-Upon-Avon parkrun Inaugural Launch Event | 27:27 | 57.63 | 5km |
7 Feb | Enigma Quadzilla day 4 of 4 | 5:12:39 | 46.07 | 26.2mi |
6 Feb | Enigma Quadzilla day 3 of 4 | 5:03:33 | 47.45 | 26.2mi |
5 Feb | Enigma Quadzilla day 2 of 4 | 5:32:28 | 43.32 | 26.2mi |
4 Feb | Enigma Quadzilla day 1 of 4 | 5:04:37 | 47.28 | 26.2mi |
30 Jan | Leicester Victoria parkrun | 27:49 | 56.87 | 5km |
23 Jan | Melton Mowbray parkrun | 28:55 | 54.70 | 5km |
16 Jan | Corby parkrun | 26:47 | 59.06 | 5km |
9 Jan | Corby parkrun | 34:28 | 45.90 | 5km |
2 Jan | Bedford parkrun | 29:20 | 53.93 | 5km |
2015 | Result | WAVA | Distance | |
31 Dec | Ely New Year's Eve 10k SB | 54:47 | 58.99 | 10km |
26 Dec | Rutland Water parkrun | 31:22 | 50.43 | 5km |
25 Dec | Corby parkrun | 29:21 | 53.90 | 5km |
12 Dec | Corby parkrun | 26:07 | 60.57 | 5km |
5 Dec | Corby parkrun | 28:54 | 54.25 | 5km |
21 Nov | Leamington parkrun | 28:34 | 54.88 | 5km |
15 Nov | Rockingham 10 SB | 1:33:18 | 56.45 | 10mi |
24 Oct | Rutland Water parkrun | 29:33 | 53.05 | 5km |
10 Oct | Corby parkrun | 27:32 | 56.94 | 5km |
3 Oct | Corby parkrun | 32:06 | 48.84 | 5km |
27 Sep | Robin Hood Half Marathon SB | 2:12:00 | 52.40 | 13.1mi |
12 Sep | Corby parkrun | 27:34 | 56.87 | 5km |
5 Sep | Corby parkrun | 28:04 | 55.86 | 5km |
29 Aug | Bedford parkrun | 28:00 | 55.99 | 5km |
1 Aug | Northampton Magic Mile SB | 7:27 | 60.22 | 1mi |
1 Aug | Northampton parkrun | 33:19 | 47.05 | 5km |
11 Jul | Market Harborough parkrun | 32:21 | 48.46 | 5km |
4 Jul | Corby parkrun | 33:33 | 46.73 | 5km |
16 Jun | Harborough 5 EMGP Series race 6 SB | 44:27 | 57.56 | 5mi |
13 Jun | Corby parkrun | 28:05 | 55.82 | 5km |
3 Jun | Corby 5 EMGP Series race 4 | 45:38 | 56.06 | 5mi |
30 May | Shorne Woods parkrun | 28:45 | 54.53 | 5km |
9 May | Leamington parkrun | 33:48 | 46.38 | 5km |
2 May | Corby parkrun | 29:08 | 53.81 | 5km |
26 Apr | London Marathon SB | 5:08:37 | 46.20 | 26.2mi |
25 Apr | Beckton parkrun | 30:16 | 51.80 | 5km |
11 Apr | Corby parkrun | 29:08 | 53.81 | 5km |
4 Apr | Northampton parkrun | 28:41 | 54.66 | 5km |
28 Mar | Leamington parkrun | 31:43 | 49.43 | 5km |
14 Mar | Bedford parkrun SB | 25:11 | 62.25 | 5km |
28 Feb | Peterborough parkrun #87 | 27:53 | 56.22 | 5km |
24 Jan | Corby parkrun | 29:28 | 53.20 | 5km |
17 Jan | Peterborough parkrun #81 | 28:20 | 55.33 | 5km |
3 Jan | Corby parkrun | 37:43 | 41.57 | 5km |
2014 | Result | WAVA | Distance | |
25 Dec | Northampton parkrun | 34:10 | 45.88 | 5km |
21 Dec | Portsmouth Coastal Waterside Marathon | 5:18:56 | 44.71 | 26.2mi |
6 Dec | Leamington parkrun | 29:55 | 52.40 | 5km |
30 Nov | Saxon Shore Marathon - Day 2 | 5:36:02 | 42.05 | 26.2mi |
29 Nov | Margate parkrun | 32:06 | 48.44 | 5km |
22 Nov | Corby parkrun | 33:05 | 47.00 | 5km |
9 Nov | Rockingham 10 PB | 1:28:26 | 59.04 | 10mi |
8 Nov | Daventry parkrun (Inaugural) | 27:06 | 57.37 | 5km |
1 Nov | Corby parkrun | 30:42 | 50.65 | 5km |
25 Oct | Snowdonia Marathon | 5:05:04 | 46.31 | 26.2mi |
18 Oct | Corby parkrun | 32:50 | 47.35 | 5km |
11 Oct | Corby parkrun | 29:21 | 52.97 | 5km |
28 Sep | Robin Hood Marathon | 4:42:58 | 49.93 | 26.2mi |
20 Sep | Leamington parkrun | 26:45 | 58.12 | 5km |
13 Sep | Leamington parkrun | 28:57 | 53.71 | 5km |
6 Sep | Northampton parkrun | 26:58 | 57.66 | 5km |
31 Aug | Halifax Marathon | 5:17:50 | 44.45 | 26.2mi |
30 Aug | Northampton parkrun | 29:41 | 52.38 | 5km |
23 Aug | Northampton parkrun | 25:15 | 61.58 | 5km |
16 Aug | Northampton parkrun | 25:04 | 62.03 | 5km |
9 Aug | Northampton parkrun | 29:32 | 52.65 | 5km |
2 Aug | Northampton parkrun | 28:55 | 53.77 | 5km |
2 Aug | Northampton Magic Mile SB | 7:07 | 62.53 | 1mi |
26 Jul | Northampton Parkrun | 30:15 | 51.40 | 5km |
19 Jul | Leamington parkrun | 29:34 | 52.59 | 5km |
12 Jul | Northampton Parkrun | 29:44 | 52.29 | 5km |
6 Jul | Lakeland Trails Coniston Marathon | 5:46:31 | 40.77 | 26.2mi |
29 Jun | Coombe Abbey Running Festival Marathon | 5:19:12 | 44.26 | 26.2mi |
28 Jun | Northampton parkrun | 28:43 | 54.14 | 5km |
24 Jun | Weedon 10k EMGP Series | 54:09 | 58.66 | 10km |
21 Jun | Northampton parkrun | 25:23 | 61.25 | 5km |
17 Jun | Harborough 5 EMGP Series race 6 | 41:41 | 60.87 | 5mi |
14 Jun | Northampton parkrun | 24:58 | 62.28 | 5km |
4 Jun | Corby 5 EMGP Series race 4 | 43:31 | 58.30 | 5mi |
31 May | Kent Roadrunner Marathon SB | 4:29:07 | 52.50 | 26.2mi |
23 May | Blisworth Friday 5 EMGP Series race 3 SB | 41:22 | 61.33 | 5mi |
17 May | Buckingham parkrun #1 | 28:41 | 54.21 | 5km |
7 May | Silverstone 10k EMGP Series SB | 50:50 | 62.48 | 10km |
3 May | Northampton parkrun | 27:03 | 57.48 | 5km |
27 Apr | Shakespeare Marathon | 4:33:52 | 51.59 | 26.2mi |
19 Apr | Bedford parkrun | 27:49 | 55.89 | 5km |
6 Apr | Great Ireland Run | 52:36 | 60.38 | 10km |
29 Mar | Northampton parkrun SB | 23:44 | 65.51 | 5km |
22 Mar | Leamington parkrun | 28:06 | 55.33 | 5km |
16 Mar | Barcelona Marathon | 4:39:53 | 50.48 | 26.2mi |
9 Feb | Enigma Quadzilla Day 4 of 4 | 5:23:18 | 43.70 | 26.2mi |
8 Feb | Enigma Quadzilla Day 3 of 4 | 5:40:40 | 41.47 | 26.2mi |
7 Feb | Enigma Quadzilla Day 2 of 4 | 5:07:02 | 46.02 | 26.2mi |
6 Feb | Enigma Quadzilla Day 1 of 4 | 5:05:58 | 46.18 | 26.2mi |
18 Jan | CTS Coastal Marathon - Anglesey | 7:22:16 | 31.95 | 26.2mi |
11 Jan | Leamington parkrun | 29:38 | 52.47 | 5km |
2013 | Result | WAVA | Distance | |
28 Dec | Telford parkrun | 33:15 | 46.76 | 5km |
27 Dec | Sunrise to Sunset Ultra PB | 6:43:25 | 48.80 | 34.44mi |
25 Dec | Northampton parkrun | 27:30 | 56.54 | 5km |
21 Dec | Kingsbury Water Parkrun SB | 24:21 | 63.85 | 5km |
14 Dec | Northampton parkrun | 25:11 | 61.74 | 5km |
7 Dec | Northampton parkrun | 27:06 | 57.37 | 5km |
30 Nov | Northampton parkrun | 25:17 | 61.03 | 5km |
23 Nov | Highbury Fields parkrun | 24:30 | 62.98 | 5km |
16 Nov | Northampton parkrun | 26:02 | 59.27 | 5km |
9 Nov | Leamington parkrun | 29:12 | 52.84 | 5km |
2 Nov | Bushy parkrun | 28:13 | 54.68 | 5km |
26 Oct | Northampton parkrun | 27:29 | 56.14 | 5km |
20 Oct | Yorkshire Marathon PB | 4:08:42 | 56.33 | 26.2mi |
19 Oct | Temple Newsam parkrun | 36:33 | 42.21 | 5km |
12 Oct | Bedford parkrun | 28:22 | 54.39 | 5km |
8 Sep | Grunty Fen Half Marathon SB | 1:55:21 | 58.96 | 13.1mi |
7 Sep | Brueton parkrun | 28:35 | 53.98 | 5km |
24 Aug | Bedford parkrun | 25:01 | 61.68 | 5km |
17 Aug | Aberystwyth Parkrun | 31:17 | 49.32 | 5km |
17 Aug | Race the Train PB | 2:21:16 | 51.65 | 14mi |
10 Aug | Leamington parkrun | 26:38 | 57.93 | 5km |
3 Aug | Northampton parkrun | 25:30 | 60.51 | 5km |
3 Aug | Northampton Magic Mile SB | 7:03 | 62.64 | 1mi |
21 Jul | Olympic Park Anniversary Run | 44:10 | 57.00 | 5mi |
20 Jul | Pymmes parkrun | 24:49 | 62.17 | 5km |
13 Jul | Milton Keynes parkrun | 32:01 | 48.19 | 5km |
2 Jul | Milton Keynes 10k EMGP Series race 8 SB | 50:16 | 62.70 | 10km |
29 Jun | Braunstone Parkrun Leicester | 27:01 | 57.11 | 5km |
25 Jun | Weedon 10k EMGP Series | 52:59 | 59.48 | 10km |
22 Jun | Leamington parkrun | 27:57 | 55.20 | 5km |
18 Jun | Harborough 5 EMGP Series race 6 | 43:03 | 58.48 | 5mi |
11 Jun | Banbury 5 EMGP Series SB | 41:52 | 60.13 | 5mi |
8 Jun | Leamington parkrun | 27:33 | 56.00 | 5km |
1 Jun | Leamington parkrun | 27:20 | 56.45 | 5km |
29 May | Corby 5 EMGP Series race 4 | 43:30 | 57.87 | 5mi |
24 May | Blisworth Friday 5 EMGP Series race 3 | 42:59 | 58.57 | 5mi |
15 May | Rugby 6 EMGP Series SB | 50:57 | 59.66 | 6mi |
11 May | Rushcliffe parkrun | 26:29 | 58.26 | 5km |
8 May | Silverstone 10k EMGP Series | 52:45 | 59.75 | 10km |
27 Apr | Leamington parkrun | 27:43 | 55.67 | 5km |
20 Apr | Northampton parkrun | 25:55 | 59.53 | 5km |
13 Apr | Huntingdon parkrun | 28:25 | 54.30 | 5km |
7 Apr | Belvoir Half Marathon | 2:07:53 | 53.18 | 13.1mi |
6 Apr | Northampton parkrun | 26:16 | 58.74 | 5km |
30 Mar | Telford parkrun | 26:22 | 58.52 | 5km |
16 Mar | Leamington parkrun | 30:12 | 51.09 | 5km |
17 Feb | Bramley 10 SB | 1:31:12 | 56.79 | 10mi |
16 Feb | Northampton parkrun | 26:13 | 58.85 | 5km |
9 Feb | Newbury parkrun #56 | 25:15 | 61.11 | 5km |
2 Feb | Wolverhampton parkrun (Inaugural event) | 26:07 | 59.08 | 5km |
12 Jan | Wimpole Estate parkrun | 28:51 | 53.48 | 5km |
2012 | Result | WAVA | Distance | |
29 Dec | Northampton parkrun | 27:33 | 56.00 | 5km |
25 Dec | Northampton parkrun | 26:21 | 58.55 | 5km |
22 Dec | Northampton parkrun | 28:13 | 54.68 | 5km |
15 Dec | Leamington parkrun | 29:00 | 53.20 | 5km |
8 Dec | Northampton parkrun | 25:47 | 59.84 | 5km |
1 Dec | Northampton parkrun | 26:20 | 58.18 | 5km |
24 Nov | Northampton parkrun | 24:55 | 61.49 | 5km |
3 Nov | Sheringham parkrun | 26:36 | 57.60 | 5km |
27 Oct | Northampton parkrun | 25:17 | 60.60 | 5km |
20 Oct | Northampton parkrun | 24:51 | 61.66 | 5km |
14 Oct | Great Eastern Run | 1:56:06 | 58.14 | 13.1mi |
7 Oct | Nottingham Ultra SB | 6:01:27 | 46.80 | 50km |
22 Sep | Northampton parkrun | 23:36 | 64.92 | 5km |
1 Sep | Northampton parkrun PB | 22:42 | 67.50 | 5km |
25 Aug | Northampton parkrun | 23:29 | 65.24 | 5km |
19 Aug | ULTRArace.Peaks PB | 8:14:07 | 47.42 | 40mi |
18 Aug | Fetch Picnic in the Park | 10m | ||
11 Aug | Coventry parkrun | 25:09 | 60.92 | 5km |
14 Jul | Bedford parkrun | 25:07 | 61.00 | 5km |
8 Jul | Enigma Summer Marathon 2 | 4:52:27 | 47.54 | 26.2mi |
30 Jun | Northampton parkrun | 24:03 | 63.71 | 5km |
23 Jun | Northampton parkrun | 22:54 | 66.91 | 5km |
13 Jun | Sphinx AC Summer Five PB | 39:01 | 64.06 | 5mi |
9 Jun | Bedford parkrun | 23:07 | 66.28 | 5km |
2 Jun | Northampton parkrun | 23:18 | 65.76 | 5km |
19 May | White Peak Marathon SB | 4:15:11 | 54.49 | 26.2mi |
12 May | Northampton parkrun | 10:22:20 | 2.46 | 5km |
5 May | Northampton parkrun | 10:23:15 | 2.46 | 5km |
29 Apr | Shakespeare Half Marathon SB | 1:53:58 | 59.23 | 13.1mi |
29 Apr | Shakespeare Marathon | 26.2mi | ||
22 Apr | London Marathon | 4:18:14 | 53.84 | 26.2mi |
6 Apr | Bletchley Enigma Good Friday Marathon | 4:29:29 | 51.60 | 26.2mi |
4 Mar | Milton Keynes Half Marathon | 1:55:01 | 58.69 | 13.1mi |
25 Feb | Leamington parkrun | 25:18 | 60.56 | 5km |
18 Feb | Fetch Wedding Mile SB | 7:00 | 62.64 | 1mi |
18 Feb | bedford parkrun | 24:19 | 63.01 | 5km |
12 Feb | Bramley 10 SB | 1:32:32 | 55.55 | 10mi |
11 Feb | Newbury parkrun #1 | 24:47 | 61.82 | 5km |
28 Jan | Leamington parkrun | 25:27 | 60.20 | 5km |
21 Jan | Leamington parkrun | 26:03 | 58.82 | 5km |
2011 | Result | WAVA | Distance | |
24 Dec | Bedford parkrun | 25:52 | 59.23 | 5km |
18 Dec | Stanwick Santa Run 10k SB | 55:18 | 56.57 | 10km |
9 Oct | Nottingham Ultra PB | 5:38:26 | 49.64 | 50km |
4 Sep | Wolverhampton Marathon | 4:38:21 | 49.61 | 26.2mi |
14 Aug | Newark Half Marathon SB | 1:57:05 | 57.26 | 13.1mi |
25 Jun | The Holly Challenge (Marathon) | 5:31:57 | 41.60 | 26.2mi |
4 Jun | Milton Keynes parkrun | 31:45 | 47.95 | 5km |
28 May | Milton Keynes parkrun SB | 25:44 | 59.16 | 5km |
8 May | Shakespeare Marathon SB | 4:33:07 | 50.56 | 26.2mi |
17 Apr | London Marathon | 4:34:39 | 50.28 | 26.2mi |
3 Apr | Belvoir Half Marathon | 1:57:08 | 57.23 | 13.1mi |
26 Mar | Milton Keynes parkrun | 34:59 | 43.52 | 5km |
12 Mar | Milton Keynes parkrun | 33:25 | 45.56 | 5km |
1 Jan | Milton Keynes parkrun | 28:08 | 54.11 | 5km |
2010 | Result | WAVA | Distance | |
11 Dec | Milton Keynes parkrun SB | 28:08 | 54.11 | 5km |
2 Oct | Milton Keynes parkrun | 28:17 | 53.52 | 5km |
4 Sep | Milton Keynes parkrun | 29:02 | 52.13 | 5km |
7 Aug | Milton Keynes parkrun | 29:10 | 51.89 | 5km |
31 Jul | Milton Keynes parkrun | 29:34 | 51.19 | 5km |
17 Jul | Milton Keynes parkrun | 29:53 | 50.65 | 5km |
2009 | Result | WAVA | Distance | |
6 Dec | Luton Marathon | 4:50:24 | 47.26 | 26.2mi |
26 Oct | Dublin Marathon SB | 4:40:05 | 48.73 | 26.2mi |
26 Sep | Midlands Fetch Mile SB | 8:09 | 52.87 | 1mi |
20 Sep | Anglesey half-marathon | 2:19:26 | 47.50 | 13.1mi |
9 Aug | Newark Half Marathon | 2:06:15 | 52.46 | 13.1mi |
25 Jul | Gloucester Half Marathon | 2:07:36 | 51.90 | 13.1mi |
10 May | Tewkesbury Half Marathon SB | 1:54:26 | 57.88 | 13.1mi |
12 Apr | Belvoir Half Marathon | 2:00:32 | 54.95 | 13.1mi |
8 Mar | The Friends of Mick'n'Phil Half Marathon | 2:01:52 | 54.35 | 13.1mi |
2008 | Result | WAVA | Distance | |
27 Apr | Shakespeare Marathon SB | 4:34:49 | 49.43 | 26.2mi |
13 Apr | London Marathon | 4:37:23 | 48.97 | 26.2mi |
9 Mar | Silverstone Half Marathon SB | 1:54:16 | 57.67 | 13.1mi |
2007 | Result | WAVA | Distance | |
1 Dec | Fetch Everyone December Mile SB | 9:13 | 46.35 | 1mi |
27 May | Edinburgh Marathon SB | 4:38:43 | 48.54 | 26.2mi |
18 Mar | Silverstone Half Marathon SB | 1:59:31 | 54.88 | 13.1mi |
2006 | Result | WAVA | Distance | |
1 Oct | Baxters Loch Ness Marathon | 4:59:03 | 45.09 | 26.2mi |
13 Aug | Newark Half Marathon | 2:04:56 | 52.29 | 13.1mi |
23 Apr | London Marathon SB | 4:49:29 | 46.58 | 26.2mi |
12 Mar | Nike Milton Keynes Half Marathon SB | 2:03:43 | 52.80 | 13.1mi |
2005 | Result | WAVA | Distance | |
17 Apr | London Marathon SB | 5:12:34 | 43.03 | 26.2mi |
13 Mar | Flora London Half Marathon SB | 2:06:29 | 51.47 | 13.1mi |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2024 | 10 | 3 | 20 | 12 | 2 | 7 | 21 | 7 | 13 | 15 | 10 | 16 | 137 |
2024 | 0 | 0 | 0 | 0 | 0 | 1.6 | 2 | 1.2 | 2.3 | 0 | 0 | 0 | 7 |
2024 | 52 | 36 | 47 | 45 | 37 | 35 | 55 | 62 | 43 | 47 | 53 | 41 | 552 |
2024 | 0 | 5 | 0 | 22 | 15 | 7 | 35 | 20 | 10 | 8 | 0 | 0 | 122 |
2023 | 12 | 6 | 6 | 7 | 3 | 25 | 16 | 26 | 14 | 15 | 24 | 27 | 180 |
2023 | 0 | 0 | 0 | 0 | 0 | 0 | 0.9 | 0.5 | 0 | 0 | 0 | 0 | 1.3 |
2023 | 3 | 20 | 44 | 54 | 67 | 56 | 66 | 28 | 22 | 41 | 28 | 41 | 470 |
2023 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 17 | 58 | 60 | 135 |
2022 | 4 | 0 | 22 | 5 | 11 | 4 | 5 | 4 | 20 | 33 | 2 | 24 | 134 |
2022 | 57 | 65 | 80 | 93 | 69 | 52 | 55 | 80 | 55 | 51 | 6 | 6 | 668 |
2021 | 6 | 0 | 1 | 16 | 0 | 3 | 9 | 3 | 15 | 22 | 8 | 9 | 92 |
2021 | 59 | 9 | 44 | 47 | 75 | 75 | 37 | 18 | 13 | 11 | 6 | 11 | 406 |
2020 | 0 | 0 | 1 | 1 | 0 | 13 | 12 | 3 | 22 | 37 | 0 | 0 | 88 |
2020 | 57 | 64 | 76 | 101 | 201 | 182 | 51 | 6 | 51 | 101 | 81 | 137 | 1109 |
2019 | 0 | 0 | 0 | 4 | 3 | 0 | 0 | 0 | 9 | 14 | 0 | 9 | 38 |
2019 | 69 | 57 | 91 | 74 | 64 | 70 | 69 | 110 | 93 | 79 | 52 | 47 | 874 |
2019 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 11 | 0 | 0 | 11 |
2018 | 0 | 0 | 2 | 5 | 0 | 5 | 11 | 7 | 0 | 17 | 0 | 9 | 57 |
2018 | 38 | 20 | 45 | 44 | 41 | 53 | 59 | 33 | 50 | 24 | 45 | 65 | 517 |
2017 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 26 | 0 | 7 | 34 |
2017 | 73 | 65 | 67 | 82 | 82 | 87 | 108 | 91 | 75 | 18 | 42 | 26 | 817 |
2016 | 120 | 131 | 65 | 76 | 82 | 69 | 77 | 56 | 75 | 66 | 40 | 50 | 907 |
2015 | 72 | 51 | 79 | 67 | 31 | 25 | 45 | 45 | 66 | 83 | 86 | 106 | 758 |
2014 | 101 | 143 | 106 | 100 | 101 | 101 | 100 | 104 | 75 | 49 | 66 | 36 | 1083 |
2013 | 4 | 0 | 0 | 0 | 0 | 0 | 2 | 0 | 1 | 1 | 0 | 0 | 7 |
2013 | 21 | 45 | 22 | 56 | 80 | 81 | 83 | 126 | 78 | 101 | 113 | 106 | 911 |
2012 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 3 | 1 | 0 | 0 | 0 | 4 |
2012 | 76 | 116 | 76 | 102 | 87 | 101 | 125 | 100 | 71 | 68 | 56 | 32 | 1011 |
2011 | 60 | 64 | 92 | 90 | 79 | 77 | 85 | 123 | 164 | 56 | 51 | 66 | 1007 |
2010 | 9 | 0 | 0 | 0 | 2 | 12 | 22 | 24 | 17 | 14 | 10 | 16 | 125 |
2009 | 43 | 44 | 63 | 57 | 36 | 48 | 69 | 44 | 44 | 67 | 71 | 29 | 615 |
2008 | 6 | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 8 |
2008 | 59 | 84 | 104 | 79 | 6 | 19 | 3 | 0 | 0 | 0 | 2 | 26 | 382 |
2007 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 13 | 13 |
2007 | 0 | 0 | 13 | 0 | 26 | 0 | 0 | 0 | 0 | 0 | 0 | 6 | 45 |
2006 | 0 | 0 | 13 | 26 | 0 | 0 | 0 | 13 | 0 | 26 | 0 | 0 | 79 |
2005 | 0 | 0 | 13 | 26 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 39 |
Tue 26th Nov
Nov 26
|
Wed 27th Nov
Nov 27
|
Thu 28th Nov
Nov 28
|
Fri 29th Nov
Nov 29
|
Sat 30th Nov
Nov 30
|
Sun 1st Dec
Dec 1
|
Mon 2nd Dec
Dec 2
|
0.8mi,
22:00
Walk - General |
0.7mi,
15:50
Walk - General |
0.7mi,
15:36
Walk - General |
6.3mi,
1:17:14
Run - General |
-
|
0.7mi,
17:10
Walk - General |
-
|
Tue 3rd Dec
Dec 3
|
Wed 4th Dec
Dec 4
|
Thu 5th Dec
Dec 5
|
Fri 6th Dec
Dec 6
|
Sat 7th Dec
Dec 7
|
Sun 8th Dec
Dec 8
|
Mon 9th Dec
Dec 9
|
0.9mi,
20:52
Walk - General |
5mi,
56:26
Run - General
0.7mi,
10:38
Walk - General |
0.7mi,
16:03
Walk - General |
0.7mi,
14:56
Walk - General |
0.7mi,
14:10
Walk - General
3.1mi,
34:40
Run - General |
-
|
0.8mi,
28:58
Walk - General
1.8mi,
40:19
Walk - General
2.9mi,
1:09:37
Walk - General |
Tue 10th Dec
Dec 10
|
Wed 11th Dec
Dec 11
|
Thu 12th Dec
Dec 12
|
Fri 13th Dec
Dec 13
|
Sat 14th Dec
Dec 14
|
Sun 15th Dec
Dec 15
|
Mon 16th Dec
Dec 16
|
1.2mi,
24:10
Walk - General |
1.2mi,
23:58
Walk - General |
1.1mi,
23:53
Walk - General |
5.6mi,
1:11:38
Run - General
1.2mi,
17:51
Walk - General |
5.2mi,
1:11:07
Run - General
3.1mi,
37:52
Run - General
3.2mi,
40:41
Run - General |
-
|
0.7mi,
17:07
Walk - General |
Tue 17th Dec
Dec 17
|
Wed 18th Dec
Dec 18
|
Thu 19th Dec
Dec 19
|
Fri 20th Dec
Dec 20
|
Sat 21st Dec
Dec 21
|
Sun 22nd Dec
Dec 22
|
Mon 23rd Dec
Dec 23
|
-
|
5mi,
57:03
Run - General |
-
|
-
|
3.1mi,
43:22
Run - General
3.1mi,
37:51
Run - General
3.2mi,
41:47
Run - General |
0.6mi,
10:20
Walk - General
0.8mi,
9:00
Run - General |
-
|