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Elsie Too
Last on at 8pm, 28th Mar 2025
F45 Bedfordshire
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About Me
I've been ill with Long Covid since November 2021. Hoping to walk a parkrun by Christmas 2022, working full time around Feb/March 2023 and start C25K around Easter 2023.
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My parkrun
No parkrun selected
Recent Training
27th Mar
General
1.3mi
24:11
26th Mar
General
4.1mi
48:08
24th Mar
Pilates
0mi
1:00:00
24th Mar
General
1mi
16:51
23rd Mar
General
0.3mi
3:34
12 Month Benchmarks
Run
Mile
8:07
5k
27:28
5mi
51:57
10k
1:10:21
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Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Total
2025 0
0
7
0
0
0
0
0
0
0
0
0
7
2025 1
1.1
0.1
0
0
0
0
0
0
0
0
0
2.2
2025 37
43
28
0
0
0
0
0
0
0
0
0
107
2024 23
33
11
19
13
16
26
10
17
15
10
12
203
2024 0.4
0.3
1
0.6
3.6
2.4
2.2
2
1.6
1.2
0.9
1.8
18
2024 0
0
16
7
22
22
17
23
19
29
10
17
181
2024 1
0
0
2
0
2
6
10
4
0
0
0
24
2023 10
6
3
8
9
14
31
22
16
7
12
13
151
2023 0.4
0.3
0
3.7
6.1
4.8
4.7
2.7
4.1
4.5
0.6
0.5
32.2
2023 0
0
0
0
0
7
0
2
0
0
0
0
10
2022 14
9
7
10
20
10
14
27
16
15
10
14
165
2022 0
0
0
0.2
0.5
1.1
2.1
2.9
0.9
1.5
0.4
0.5
10.2
2022 0
0
0
0
0
0
0
0
0
0
0
0
0
2021 58
65
88
83
88
65
63
78
46
35
23
6
696
2021 0
0
0
0
0.8
1.9
0
1
0.7
0
0.5
0
4.9
2021 7
0
0
1
0
0
0
0
0
0
0
0
8
2021 0
0
0
2
0
0
3
1
2
0
0
0
8
2020 26
16
37
1
0
33
27
26
51
61
69
76
423
2020 0
0
0
0
0
0
0
0.4
0
0
0
0
0.4
2020 26
24
0
12
20
42
43
50
21
0
0
2
240
2020 2
0
10
11
0
0
1
0
0
0
0
0
23
2020 0
0
14
102
64
39
0
17
0
9
0
0
245
2019 16
19
0
2
0
0
5
5
2
3
9
16
77
2019 5
0.8
4.8
5.9
9.5
13.2
4.5
1
0
0
0
0
44.6
2019 25
15
12
6
3
12
18
18
11
15
39
24
196
2019 0
0
0
0
0
0
0
0
0
0
0
0
0
2019 0
4
0
0
0
0
0
0
0
0
0
0
4
2018 0
0
0
0
0
10
6
2
4
3
15
9
49
2018 0
0
0
2.6
3.5
4
2.9
2.9
1.7
3.1
2.4
0
23
2018 12
15
12
36
42
32
26
10
28
26
18
18
276
2017 0
0
0
0
0
0
0.7
0
0.7
0
0
0
1.4
2017 21
19
22
38
19
31
9
8
27
6
3
0
201
2016 24
18
15
19
27
25
13
12
21
21
24
7
226
2015 0
0
0
0
0
0
0
0
0
0
0
2
2
2015 19
11
12
18
0
12
24
23
24
13
22
31
207
2014 25
2
2
10
5
4
13
16
15
7
17
17
133
2013 0
0
0
0
0
0
0
0
2
0
0
0
2
2013 2
1
0
7
14
13
18
26
30
19
8
19
158
2013 0
0
0
6
6
9
0
0
3
0
0
0
24
2012 0
0
0
0
0
0
0
0
2
0
0
0
2
2012 0
0
0
0
0
0
0
0
1.2
0
0
0
1.2
2012 7
2
17
0
2
2
0
4
0
1
4
3
42
2012 0
0
0
0
0
0
0
0
18
0
0
0
18
2011 0
0
0
0
0
0
0
0
0
0
2
10
12
2011 11
21
23
25
25
35
36
27
26
11
35
3
279
2010 0
0
0
0
0
0
0
5
0
0
0
0
5
2010 0
0
0
0
0
0
3
15
6
16
16
9
66
2009 32
30
61
53
52
61
53
63
38
3
6
0
452
2008 37
48
37
55
24
26
44
39
53
28
6
10
406
2008 0
0
0
0
8
0
0
0
0
0
0
0
8
Sun 2nd Mar
Mar 2
Mon 3rd Mar
Mar 3
Tue 4th Mar
Mar 4
Wed 5th Mar
Mar 5
Thu 6th Mar
Mar 6
Fri 7th Mar
Mar 7
Sat 8th Mar
Mar 8
-
0mi,
1:00:00
0mi,
30:00
-
6.4mi,
1:10:52
-
-
3.1mi,
31:19
0.4mi,
3:42
1.3mi,
14:16
Sun 9th Mar
Mar 9
Mon 10th Mar
Mar 10
Tue 11th Mar
Mar 11
Wed 12th Mar
Mar 12
Thu 13th Mar
Mar 13
Fri 14th Mar
Mar 14
Sat 15th Mar
Mar 15
0.1mi,
15:17
0mi,
1:00:00
-
6.9mi,
1:19:08
-
-
3.1mi,
27:51
0.9mi,
10:09
Sun 16th Mar
Mar 16
Mon 17th Mar
Mar 17
Tue 18th Mar
Mar 18
Wed 19th Mar
Mar 19
Thu 20th Mar
Mar 20
Fri 21st Mar
Mar 21
Sat 22nd Mar
Mar 22
-
0mi,
1:00:00
-
1.8mi,
18:10
-
-
-
Sun 23rd Mar
Mar 23
Mon 24th Mar
Mar 24
Tue 25th Mar
Mar 25
Wed 26th Mar
Mar 26
Thu 27th Mar
Mar 27
Fri 28th Mar
Mar 28
Sat 29th Mar
Mar 29
0.3mi,
3:34
2.1mi,
56:58
1.1mi,
32:15
0.8mi,
21:59
0mi,
1:00:00
1mi,
16:51
-
4.1mi,
48:08
1.3mi,
24:11
-
-
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F45 Bedfordshire
