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Marston Forest 5K

Listed by arbster
  • Event Website
  • Rated 83%
  • 5km
  • Road
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Entrants (18)
Club		 PB SB Pred Time WAVA
aspiring hippo
Unaffiliated 		22:56 23:05 23:05 63.27
Becfleck
Ampthill & Flitwick Flyers RC 		21:46 23:33 23:33 59.40
Brian G
Silson Joggers AC 		17:41 19:12 19:59 19:58 67.75
Daz M
Bedford Harriers AC 		19:55 20:55 21:07 65.02
Elsie Too
Bedford Harriers AC 		24:26 24:44 26:00 25:15 56.21
Foxy feeling tired but I do enjoy this event - will gun it & see ? Went well - used Geoff new as a Pacemaker for the first 2km but 3.45 for 1km was a bit too quick, slowed to 8.02 through 2km & 12.15 to 3km but pleased to hang on so well. 10 seconds off my PB - finished 55th overall & 10th in the 35-44 age category. (chip time given - gun time 20.18)
100 Marathon Club, MK Lakeside Runners, Milton Keynes Lakeside Runners 		19:02 20:12 22:29 20:12 65.99
Geoff new
Milton Keynes AC, Redway Runners 		20:15 20:45 21:00 67.40
GrahH
Harpenden Arrows 		20:56 22:09 22:09 68.11
icemaiden Gun time 26:42 Chip time 26:30
Unaffiliated 		26:30 26:30 26:59 26:30 58.41
Lieutenant Lucerne My annual outing at 5K and as usual I was slower than my 10K times would suggest I should be. First K seemed fairly brisk, but I suspect that the 1K marker was about 50m too early. The next 4K were even paced, but not fast enough for sub 19 mins. Still I managed to knock a few seconds off last year's time.
Unaffiliated 		18:45 19:03 19:09 75.67
Lloydwatson
Harpenden Arrows 		20:27 20:27 20:27 72.58
Mandy1967 Disappointing time but legs still tired from half marathon
Unaffiliated 		28:01 28:01 26:30 28:01
michaelhessey
Harpenden Arrows 		20:35 27:54 27:54 50.34
MrD Raining, miserable weather and disappointing time. So much for running sub 18, ah well maybe soon.
Biggleswade AC 		16:58 17:47 17:59 18:03 75.50
MrsK
Ampthill & Flitwick Flyers RC 		29:28 29:28 30:00 29:28 49.66
Shinny
Dunstable RRC 		20:49 20:49 20:49 70.30
SpeirsyMV40
Harpenden Arrows 		16:55 17:29 17:30 17:29 78.53
Strawbs78
Harpenden Arrows 		21:35 23:05 23:05 60.78

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