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Hi ,
It looks like you're using an ad blocker.

The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

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Mrs Lums

Last on at 9am, 21st Aug 2014

F50

About
Bests
All Races
Pics
Mileage
Training
Blog

Stotfold Runners

Races
12
Miles
2602
Miles
24
Miles
64
WAVA
43.80%
5k
32:57
10k
1:07:03
Half
2:45:16
Mara
5:56:45

About Me
Married to Lumsdoni. Mummy to Mini and Micro Lums Work full time. In my spare time I'm either running, baking or spending too much quality time with my ipad! I also have a blog called www eatbakerun.com where I put the running blogs from here, but also blog about - you guessed it - food and baking Show More...

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Recent Blogs
We've come along way baby	Apr 2012
The aftermath	Apr 2012
VLM 2012	Apr 2012
Final blog post before VLM	Apr 2012
That old devil called self doubt	Apr 2012

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Buddies (9)

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Best Times
Best WAVA

Dist	Races	2005	2007	2008	2009	2010	2011	2012	PB	WB
5km	3		39:50 35.48	33:29 42.21				32:57 43.80	32:57 10:36/mi	43.80
10km	5	1:12:00 40.18		1:07:03 43.53	1:07:42 43.27		1:10:39 41.85		1:07:03 10:47/mi	43.53
13.1mi	1				2:45:16 38.59				2:45:16 12:37/mi	38.59
26.2mi	3					7:30:00 29.30		5:56:45 37.25	5:56:45 13:37/mi	37.25

2012		Result	WAVA	Distance
15 Jun	Marston Forest 5K PB	32:57	43.80	5km
22 Apr	London Marathon PB	5:56:45	37.25	26.2mi
2011		Result	WAVA	Distance
2 Oct	Standalone 10K SB	1:10:39	41.85	10km
14 May	Playtex Marathon and Half Moonwalk	7:45:00	28.46	26.2mi
2010		Result	WAVA	Distance
15 May	Playtex Moonwalk SB	7:30:00	29.30	26.2mi
2009		Result	WAVA	Distance
4 Oct	Standalone 10k SB	1:07:42	43.27	10km
8 Mar	Nike MK Half Marathon PB	2:45:16	38.59	13.1mi
2008		Result	WAVA	Distance
5 Oct	Standalone 10k PB	1:07:03	43.53	10km
20 Jul	BUPA Great Capital Run	1:09:47	41.82	10km
20 Jun	Marston Forest 5K SB	33:29	42.21	5km
2007		Result	WAVA	Distance
22 Jul	Race for life - Bedford SB	39:50	35.48	5km
2005		Result	WAVA	Distance
4 Sep	Hampton Court Cancer Research 10k SB	1:12:00	40.18	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2014	64	0	0	0	0	0	0	0	0	0	0	0	64
2013	64	49	74	61	64	66	50	71	61	58	71	59	748
2013	1273	1256	1	0	0	1	0	0	0	0	0	0	2532
2012	72	75	83	70	17	38	26	23	8	9	22	58	500
2012	0	0	0	0	0	0	0	0	0	0	2	0	2
2011	32	39	51	77	58	34	16	51	43	44	33	45	524
2010	3	42	61	55	50	28	22	16	3	40	19	4	341
2009	14	12	19	16	10	22	7	13	24	36	9	0	183
2009	0	0	0	9	0	8	0	0	0	0	0	0	16
2008	0	0	0	22	39	23	34	39	33	19	41	0	250
2007	0	0	0	12	13	16	8	0	0	0	0	0	50
2007	0	0	0	8	0	0	0	0	0	0	0	0	8
2005	0	0	0	0	0	0	0	0	6	0	0	0	6

Fri 28th Mar Mar 28	Sat 29th Mar Mar 29	Sun 30th Mar Mar 30	Mon 31st Mar Mar 31	Tue 1st Apr Apr 1	Wed 2nd Apr Apr 2	Thu 3rd Apr Apr 3
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Fri 4th Apr Apr 4	Sat 5th Apr Apr 5	Sun 6th Apr Apr 6	Mon 7th Apr Apr 7	Tue 8th Apr Apr 8	Wed 9th Apr Apr 9	Thu 10th Apr Apr 10
-	-	-	-	-	-	-
Fri 11th Apr Apr 11	Sat 12th Apr Apr 12	Sun 13th Apr Apr 13	Mon 14th Apr Apr 14	Tue 15th Apr Apr 15	Wed 16th Apr Apr 16	Thu 17th Apr Apr 17
-	-	-	-	-	-	-
Fri 18th Apr Apr 18	Sat 19th Apr Apr 19	Sun 20th Apr Apr 20	Mon 21st Apr Apr 21	Tue 22nd Apr Apr 22	Wed 23rd Apr Apr 23	Thu 24th Apr Apr 24
-	-	-	-	-	-	-

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