bigleggy

Last on at 3pm, 19th Jan 2025

M55 Merseyside

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STATUS Injured mostly and overweight..........Former marathon runner , flapjack fan, Free Range Human, Wage Slave, Self-Help book addict. Currently plotting a way out of this cubicle and self learning Portuguese and the guitar ! Rock n Roll man!!

Kirkby Milers AC | Liverpool Irish Rovers

Races
39
Miles
6121
Miles
1
Miles
2295
Miles
960
WAVA
51.11%
5k
27:55
5M
52:39
10k
56:15
10M
1:34:57
Half
2:08:20
Mara
5:27:40

About Me
Persuing FIRE Still trying to decide what I'm going to be when I grow up while simultaneously planning my retirement. Training is haphazard, inconsistent and life has a habit of getting in the way sometimes. But I like running - especially when it's over Inside this wreck of a human being is a runner trying to get out. Retired woodworker, wannabe guitarist and novice Cactus grower.......well a man has got to have his hobbies and I can't run 24 hours a day now can I ?? Running Profile:- 2009 - Liverpool Half Marathon - 2426th Male 2010 - Liverpool Half Marathon - 2739th Male 2011 - Liverpool Half Marathon - 3965th Male 2011 - Liverpool Marathon - 3370th Male 2012 - Stockport 10 - 503rd Male, 730th finisher, 113th M40 2013 - Liverpool Half Marathon - 3645th Male, 4721th finisher, 519th M40 2013 - Grand 10K - 331st Male, 444th finisher, 42nd M45-49 2013 - Flintshire 10K - 303rd male, 401st finisher , 44th MV45 2013 - Stockport10 - 607th Male, 825th finisher, 99th M45 2014 - Flintshire 10k - 180th Male, 235th finisher, 29th MV45 2014 - Stockport10 - 684th Male, 930th finisher, 109th MV45 2015 - Bolton 10k - 371st Male, 514th finisher, 57th MV45 2015 - Wirral Half Marathon - 567th Male, 854th finisher, 73rd MV45 2015 - Flintshire 10K - 254th Male, 363rd finisher, 40th MV45 2015 - Stockport10 - 723rd Male, 1086th finisher, 123rd V45 2016 - Penny Lane Striders 10K - 231st Male, 306th finisher, 36th MV45 2016 - Wirral Half Marathon - 578th Male, 868th finisher, 82nd MV45 2016 - Stockport10 - DNS 2017 Wirral Half Marathon - DNS 2018 Tunnel 10K 1212th Male, 1932nd finisher, 149th M45 2018 Stockport 10 - Support Crew 2020 DrK 5k 2021 Dr K 37:26 2021 Stockport10 DNS 2022 Rhyl 5 43rd Male 77th finisher, 2nd MV50-54 Time - 1:00:44 2022 Tunnel 10K 583rd Male 819 finisher, 66th M50 Time - 1:12:20 2023 Hale 5 208th Male 362 finisher 34th M50 - Time - 52:39 2024 Rhyl 5 87th Male, 168th Finisher 9th MV55-69 - 59:58 2024 Hale 5 210th Male, 379th Finisher 19th M55 - 58:38 Current Parkrun 5k PB 27:42 (02/07/2016) Proud of that If you want to stalk me some more I can be found on Instagram by the bigleggydan. Facebook.....well, I don't really do much there these days....... Show More...

About Me

Persuing FIRE
Still trying to decide what I'm going to be when I grow up while simultaneously planning my retirement.
Training is haphazard, inconsistent and life has a habit of getting in the way sometimes.
But I like running - especially when it's over :-)

Inside this wreck of a human being is a runner trying to get out.
Retired woodworker, wannabe guitarist and novice Cactus grower.......well a man has got to have his hobbies and I can't run 24 hours a day now can I ??
Running Profile:-

2009 - Liverpool Half Marathon - 2426th Male
2010 - Liverpool Half Marathon - 2739th Male
2011 - Liverpool Half Marathon - 3965th Male
2011 - Liverpool Marathon - 3370th Male
2012 - Stockport 10 - 503rd Male, 730th finisher, 113th M40
2013 - Liverpool Half Marathon - 3645th Male, 4721th finisher, 519th M40
2013 - Grand 10K - 331st Male, 444th finisher, 42nd M45-49
2013 - Flintshire 10K - 303rd male, 401st finisher , 44th MV45
2013 - Stockport10 - 607th Male, 825th finisher, 99th M45
2014 - Flintshire 10k - 180th Male, 235th finisher, 29th MV45
2014 - Stockport10 - 684th Male, 930th finisher, 109th MV45
2015 - Bolton 10k - 371st Male, 514th finisher, 57th MV45
2015 - Wirral Half Marathon - 567th Male, 854th finisher, 73rd MV45
2015 - Flintshire 10K - 254th Male, 363rd finisher, 40th MV45
2015 - Stockport10 - 723rd Male, 1086th finisher, 123rd V45
2016 - Penny Lane Striders 10K - 231st Male, 306th finisher, 36th MV45
2016 - Wirral Half Marathon - 578th Male, 868th finisher, 82nd MV45
2016 - Stockport10 - DNS :-(

2017 Wirral Half Marathon - DNS :-(

2018 Tunnel 10K 1212th Male, 1932nd finisher, 149th M45
2018 Stockport 10 - Support Crew
2020 DrK 5k
2021 Dr K 37:26
2021 Stockport10 DNS
2022 Rhyl 5 43rd Male 77th finisher, 2nd MV50-54 Time - 1:00:44
2022 Tunnel 10K 583rd Male 819 finisher, 66th M50 Time - 1:12:20
2023 Hale 5 208th Male 362 finisher 34th M50 - Time - 52:39
2024 Rhyl 5 87th Male, 168th Finisher 9th MV55-69 - 59:58 2024 Hale 5 210th Male, 379th Finisher 19th M55 - 58:38
Current Parkrun 5k PB 27:42 (02/07/2016)
Proud of that :-)

If you want to stalk me some more I can be found on Instagram by the bigleggydan. Facebook.....well, I don't really do much there these days.......

Random Q&A	See your Q&A
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Recent Blogs
Progress, I'll take it	16th Jan
itching to get out	14th Jan
I could really go for some	10th Jan
Weekend	6th Jan
Reliving our pre-child days	2nd Jan

My parkrun
Croxteth Hall parkrun

Recent Training
19th Jan	General	5mi	1:05:53
18th Jan	General	3.1mi	1:01:48
16th Jan	General	3.3mi	50:50
16th Jan	General	1mi	19:10
15th Jan	General	1.1mi	19:25

12 Month Benchmarks	Run	Bike
This user has chosen not to share training detail.

Recent Pictures	Show more

Recent Threads
FOOTBALL
The Retirement Thread
Things I found on Rightmove
The New Journal/Notebook/Stationary Thread
Home Servers
5,001 press-ups in 2025

Followers (58)

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Best Times
Best WAVA

Dist	Races	2007	2008	2009	2010	2011	2012	2013	2014	2015	2016	2018	2019	2020	2021	2022	2023	2024	PB	WB
5km	17									27:55 51.11		33:27 43.67	37:34 39.20	46:28 31.95	40:31 36.94	33:30 45.04	1:02:18 24.42	30:34 50.19	27:55 8:59/mi	51.11
5mi	2															1:00:43 40.18	52:39 46.73		52:39 10:32/mi	46.73
10km	9	59:56 45.39	58:24 46.91		56:15 49.09	1:02:20 44.65		1:00:56 46.78	1:00:52 47.22	1:02:36 46.29	58:45 49.73								56:15 9:03/mi	49.73
10mi	4						1:49:41 42.57	1:36:19 48.88	1:34:57 50.00	1:49:58 43.53									1:34:57 9:30/mi	50.00
13.1mi	6	2:27:55 39.91		2:22:16 42.03	2:08:20 46.95	2:25:35 41.72		2:09:12 47.79			2:20:35 45.43								2:08:20 9:48/mi	47.79
26.2mi	1					5:27:40 39.19													5:27:40 12:30/mi	39.19

2024		Result	WAVA	Distance
19 Oct	The Doctor K Cup SB	30:34	50.19	5km
2023		Result	WAVA	Distance
7 Oct	The Doctor K Cup SB	1:02:18	24.42	5km
9 Apr	Hale Village 5 Mile Race PB	52:39	46.73	5mi
2022		Result	WAVA	Distance
8 Oct	The Doctor K Cup SB	33:30	45.04	5km
27 Mar	Fetcheveryone Cathedral Challenge			700mi
19 Feb	Rhyl 5 SB	1:00:43	40.18	5mi
2021		Result	WAVA	Distance
12 Dec	Stockport 10			10mi
2 Oct	The Doctor K Cup SB	40:31	36.94	5km
2020		Result	WAVA	Distance
17 Oct	The Doctor K Cup SB	46:28	31.95	5km
28 Mar	Fetch North West Mile & Social			1mi
2019		Result	WAVA	Distance
5 Oct	The Doctor K Cup SB	37:34	39.20	5km
2018		Result	WAVA	Distance
29 Sep	The Doctor K Cup SB	33:27	43.67	5km
2017		Result	WAVA	Distance
30 Sep	The Doctor K Cup			5km
2016		Result	WAVA	Distance
4 Dec	Stockport 10			10mi
11 Sep	Wirral Half Marathon SB	2:20:35	45.43	13.1mi
26 Jun	Penny Lane Striders 10k Road Race SB	58:45	49.73	10km
2015		Result	WAVA	Distance
6 Dec	Stockport 10 SB	1:49:58	43.53	10mi
25 Oct	flintshire 10k			10km
25 Jul	Croxteth Hall parkrun	28:54	49.37	5km
18 Jul	Croxteth Hall parkrun	29:48	47.88	5km
11 Jul	Croxteth Hall parkrun PB	27:55	51.11	5km
4 Jul	Croxteth Hall parkrun	28:21	50.33	5km
27 Jun	Croxteth Hall parkrun	29:12	48.86	5km
13 Jun	Croxteth Hall parkrun	29:09	48.95	5km
26 Apr	Bolton 10K SB	1:02:36	46.29	10km
25 Apr	Croxteth Hall parkrun	30:37	46.60	5km
18 Apr	Croxteth Hall parkrun	28:40	49.39	5km
11 Apr	Croxteth Hall parkrun	30:03	47.12	5km
4 Apr	Croxteth Hall parkrun	30:40	46.17	5km
2014		Result	WAVA	Distance
7 Dec	Stockport 10 PB	1:34:57	50.00	10mi
12 Oct	Flintshire 10k SB	1:00:52	47.22	10km
2013		Result	WAVA	Distance
8 Dec	Stockport 10 SB	1:36:19	48.88	10mi
13 Oct	Flintshire 10k	1:02:52	45.34	10km
22 Sep	Aintree 10K SB	1:00:56	46.78	10km
17 Mar	Liverpool Half Marathon SB	2:09:12	47.79	13.1mi
2012		Result	WAVA	Distance
9 Dec	Stockport 10 SB	1:49:41	42.57	10mi
18 Mar	Liverpool Half Marathon			13.1mi
2011		Result	WAVA	Distance
9 Oct	Liverpool Marathon PB	5:27:40	39.19	26.2mi
10 Apr	Croxteth Park 10K SB	1:02:20	44.65	10km
27 Mar	Liverpool Half Marathon SB	2:25:35	41.72	13.1mi
2010		Result	WAVA	Distance
18 Apr	Aintree Diabetes 10k Run PB	56:15	49.09	10km
28 Mar	Liverpool Half Marathon PB	2:08:20	46.95	13.1mi
2009		Result	WAVA	Distance
29 Mar	Liverpool Half Marathon SB	2:22:16	42.03	13.1mi
2008		Result	WAVA	Distance
22 Jun	Penny Lane Striders 10K SB	58:24	46.91	10km
2007		Result	WAVA	Distance
29 Apr	Croxteth Park 10k SB	59:56	45.39	10km
25 Mar	Liverpool Half Marathon SB	2:27:55	39.91	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	18	0	0	0	0	0	0	0	0	0	0	0	18
2025	26	0	0	0	0	0	0	0	0	0	0	0	26
2024	21	40	35	31	31	32	24	37	27	19	19	33	349
2024	0	0	0	0	0	0	0	0.9	0	0	0	0	0.9
2024	0	27	40	44	49	42	24	18	58	51	69	48	469
2024	0	0	0	8	41	80	40	0	0	48	68	5	290
2023	7	5	7	13	17	7	14	45	34	22	21	28	220
2023	32	22	52	31	37	10	30	29	0	0	0	0	242
2023	60	79	102	49	102	41	66	8	23	90	8	0	627
2022	0	0	9	41	24	8	29	40	4	20	8	14	196
2022	16	11	14	30	32	38	31	32	53	26	41	25	348
2021	18	8	13	0	15	20	10	20	21	19	22	3	170
2021	0	0	0	0	0	0	20	7	0	24	0	0	52
2020	20	0	0	0	0	8	10	0	0	0	0	0	38
2020	6	7	0	22	13	24	31	8	0	3	0	0	114
2019	0	3	14	14	8	17	10	9	0	0	0	0	76
2019	21	16	21	24	23	26	0	12	9	7	0	0	158
2018	7	3	0	6	0	0	3	11	6	6	3	0	44
2017	0	0	0	0	0	0	0	13	6	10	0	0	29
2017	0	6	13	2	32	11	38	13	3	7	0	0	127
2016	0	0	0	0	0	0	0	0	0	8	0	0	8
2016	50	23	34	28	20	57	56	31	38	22	8	7	375
2015	0	17	4	0	0	0	0	0	0	0	0	0	20
2015	18	18	2	69	16	48	41	32	39	52	33	10	378
2015	0	0	0	0	8	0	0	0	0	0	0	0	8
2014	0	0	0	0	0	2	0	5	0	0	0	0	7
2014	69	22	47	4	20	12	41	27	75	85	95	23	519
2014	0	0	0	0	0	0	0	7	0	0	0	0	7
2013	42	70	40	16	0	0	17	41	37	64	67	30	424
2012	72	21	0	6	16	28	0	10	12	39	32	41	276
2011	61	85	63	25	90	87	115	44	121	44	18	17	771
2010	37	58	78	23	0	22	0	0	48	25	10	0	301
2010	51	119	68	136	11	0	0	0	0	0	0	0	384
2009	33	51	96	7	0	5	0	0	2	0	0	0	194
2009	0	0	0	65	119	203	158	40	34	79	164	57	918
2008	26	55	45	35	47	68	57	9	56	52	6	6	462
2008	0	0	0	0	0	0	6	0	0	0	0	0	6
2007	65	61	73	42	39	24	19	33	57	51	3	6	473
2007	0	0	0	0	0	0	0	0	3	0	0	0	3
2006	0	0	0	0	0	5	21	22	45	65	40	52	250

Mon 23rd Dec Dec 23	Tue 24th Dec Dec 24	Wed 25th Dec Dec 25	Thu 26th Dec Dec 26	Fri 27th Dec Dec 27	Sat 28th Dec Dec 28	Sun 29th Dec Dec 29
-	-	2.7mi, 54:21 Walk - General	4.8mi, 1:34:41 Walk - General	0.9mi, 17:09 Walk - General 3.1mi, 38:07 Run - General 1.4mi, 33:13 Walk - General	7.6mi, 1:25:42 Run - General	0.5mi, 10:11 Walk - General 5.2mi, 1:14:29 Run - General 0.7mi, 12:48 Walk - General
Mon 30th Dec Dec 30	Tue 31st Dec Dec 31	Wed 1st Jan Jan 1	Thu 2nd Jan Jan 2	Fri 3rd Jan Jan 3	Sat 4th Jan Jan 4	Sun 5th Jan Jan 5
2.5mi, 50:04 Walk - General	-	4.6mi, 3:30:34 Walk - General	3.3mi, 43:36 Run - General	2.7mi, 53:53 Walk - General	2.3mi, 31:07 Run - General 6.1mi, 1:08:15 Run - General	-
Mon 6th Jan Jan 6	Tue 7th Jan Jan 7	Wed 8th Jan Jan 8	Thu 9th Jan Jan 9	Fri 10th Jan Jan 10	Sat 11th Jan Jan 11	Sun 12th Jan Jan 12
0mi, 1:02:11 Cross - Yoga	-	-	-	1.7mi, 41:29 Walk - General	-	6.3mi, 1:30:14 Run - General
Mon 13th Jan Jan 13	Tue 14th Jan Jan 14	Wed 15th Jan Jan 15	Thu 16th Jan Jan 16	Fri 17th Jan Jan 17	Sat 18th Jan Jan 18	Sun 19th Jan Jan 19
0mi, 1:02:58 Cross - Yoga 1.1mi, 18:31 Walk - General	1.2mi, 21:05 Walk - General 1mi, 20:30 Walk - General	1.1mi, 19:25 Walk - General	3.3mi, 50:50 Run - General 1mi, 19:10 Walk - General	-	3.1mi, 1:01:48 Walk - General	5mi, 1:05:53 Run - General

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bigleggy

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